Peeling back the layers of your business processes with Discovery: it's not just about finding what's wrong, it's uncovering the potential for what could be right.
"If the idea wasn't good, now you're hurting..." 😮💨
The natural energy from doing something you enjoy beats whatever you can muster from motivation, at least in the long run 🏃
Manifestation - Fact or Cap? 🧢
1. Learn from it ✅
2. Embrace it ✅
3. Move forward...
I don't know about you, but these seasons just keep getting better and better. We've got some of the best in store for you when season 5 kicks off; don't miss it! 🔥
During the next few weeks, while we prepare for season 5, I will share some of my favourite clips from past episodes 👀
The new season will be here before you know it so stay tuned and hit that subscribe button in the meantime 😉
It's like cooking a meal for yourself – you wouldn't serve up something you wouldn't eat, right? So why create content that doesn't scream 'you'? 🍳
Is exercise a 'must do' to maintain a facade or is it a 'get to do' that celebrates what the body can achieve? 💭
Keyhole 4 - Investing in Your Brand: The Real Cost of Growing Your Instagram
Liney shares her journey of enhancing content quality, from investing in professional gear to overcoming the fear of filming in gyms. This snippet sheds light on the balance between passion and professionalism in the influencing world.
Watch the full episode here: https://youtu.be/EYRt9I_pQ6k
Not every DM slide-in is worth an answer 🤫
The social media rabbit hole—where likes and followers can feel like a competitive sport. Plot twist: authenticity wins the game 😮💨
What are you doing in this situation though? 😂 Instantly, I'm thinking, 'Is that gym lingo for 'you're killing it' or did he just notice my collection of dumbbells?' Either way, I'm owning it 💪
Keyhole 3 - The Hidden Battle: How Veganism Masked My Eating Disorder
Liney shares a deeply personal journey from embracing veganism to confronting an underlying eating disorder. Discover how what started as a dietary choice for health and ethical reasons became a tool for food restriction and body image control.
Set against the backdrop of Cape Town's vibrant food scene, this story sheds light on the complexities of diet culture, the pressures to conform to certain body standards, and the courage it takes to prioritize recovery over labels. Join us as we explore the challenging but important topic of mental health, dietary choices, and the path to self-acceptance.
Watch the full episode here: https://youtu.be/EYRt9I_pQ6k
The self-confidence trap: comparison.
When you're in the gym, it feels easy to stack your progress against others.
But here's the twist - everyone is usually too focused on their journey to be watching yours. Shift your perspective and remember, we're all there for ourselves 💪
When brands offer exposure as 'payment,' it's time to ask who really benefits. It's not just about the free stuff; it's about recognizing your worth and the real value you bring to the table as a creator 📦💔
Shedding the skin of who you think you should be can be life's greatest challenge. There is pain in clinging to an ideal self, and liberation found in releasing those binds 😌
Transforming from entertainer to corporate influencer wasn't just about changing roles, it was about changing perceptions. Our latest podcast guest shares his journey from mentalist to business consultant, teaching teams the art of engagement, body language mastery, and confident pitching. It's a story of how adapting your skills can open unexpected doors in the business world 🌍
https://zurl.co/WWMG 📬
Listen to that little voice in your head, it might save you from a few 'wish I hadn't' moments 💭
Unlocking the secret to success isn't as complex as you might think. It's all about a ruthless focus on maximizing impact - helping as many people as possible, as quickly as possible, and at scale 🤝