Why Wait? Chase Your Dreams Now! 🌟
Life is too short to put your dreams on hold. Every day you wait is a day you’ll never get back. Whether it’s starting a new business, traveling the world, or pursuing a passion, the time is NOW. The perfect moment will never come – you have to create it.
#inspiration #dreamchaser #liveyourbestlife #entrepreneurlife #entrepreneur #doitforyou
✨ Here’s why you shouldn’t wait:
❤️Time is Precious: We never know what tomorrow holds. Make today count!
❤️Growth Happens Outside Comfort Zones: Taking the leap now means you’ll start growing and learning sooner.
❤️Regret is Painful: You don’t want to look back years from now and wish you’d started earlier.
❤️Opportunities Are Everywhere: The world is full of possibilities waiting for you to grab them.
Your dreams are worth the risk. Don’t wait for the stars to align – start making your own constellation. 🌌
How to Pick the Perfect Watermelon 🍉 This Season!!!
Watermelons are one of my favorite fruits to enjoy during the spring and summer. Not only are they delicious, but they are super good for you.
Watermelons help relieve sore muscles, help boost the immune system, aid in skin health, improves digestion, and helps you stay hydrated.
To Pick the best of the crop, follow the tips below.
🍉 Should have a yellow bottom.
🍉Should have webbing and dark spots
🍉Should sound gallow like a drum when knocking on it where the yellow spot is.
🍉Be Super Dense and Heavy
Save and Share With a Watermelon Lover You Know! Enjoy!
Bounce your way to better health with rebounding! 🌟 Here are the top benefits:
1️⃣ Boosts lymphatic drainage, flushing out toxins.
2️⃣ Improves cardiovascular health and circulation.
3️⃣ Strengthens muscles and improves bone density.
4️⃣ Enhances balance, coordination, and agility.
5️⃣ Aids in weight loss and increases metabolism.
Rebounding also helps your muscles contract, resulting in the rhythmic compression of veins and arteries. This helps move fluids more effectively through the body and back to the heart, helping to lower peripheral blood pressure.
So I'm hoping it really helps me with my spinder veins and a varicose vein I have on my right leg that I've unlovingly gain from pregnancies.
I'll keep you posted. Either way, move your body in whatever way feels good for you!
#reboundingfitness #reboundingexercise #workoutmotivation #healthyliving #healthylifestyle #excercise #healthandwellness
Are you still eating the poison they spray on our food?
I'd love to introduce you to a 50 Year Old technology out of Okinawa Japan that can benefit you and your family.
This is JUST one reason this machine has been the best investment I've made in my life.
Aside from have the best living molecular hydrogen water on earth, using the 65+ uses is saving me thousands of dollars on cleaning products and skincare supplies; as well as creating a high profit online business that helps people level up their health.
Health is the ultimate flex 💪 and pesticides and herbicides have been proven to wreck havoc in our bodies causing adverse effects like:
❌️TUMOR GROWTH AND CANCER
❌️REPRODUCTIVE HARM
❌️NEUROLOGICAL ISSUES
❌️ENDOCRINE DISRUPTION
❌️IMMUNE SYSTEM DISRUPTION
❌️METOBOTIC DISTRIBUTION
❌️NERVOUS SYSTEM DISREGULATION
Not to mention that oil based pesticides and herbicides are made so rain water cant take them off and either can your tap!
You need an oil Emulsifier that can remove these toxins which is where the strong alkaline 11.5 water comes in.
At the end of the day we are surrounded by so many things that are harmful to our health unless we grow our own food and there is only so much we can do!
But this one medical grade water ionizer is one way we can take back control of our health, take back control of our water supply, and take back control of removing toxins we've been putting into our bodies and homes.
Comment or DM the word WATER if you'd like to learn more or how to get one yourself.
Aluminum and fragrance in these products is only a part of the problem. Body odor is part diet/part detox, I'm not saying to walk around smelling like Funk Master Flex but there are other options outside of these chemicals.
Aluminum and fragrance might appear harmless, but they can wreak havoc on our health. 🚫 Aluminum has been linked to breast cancer and hormone disruption, while synthetic fragrances can trigger allergies and disrupt our endocrine system. The ingredient FRAGRANCE OR PARFUM can contain thousands of ingredients that they dont have to disclose. How scary is that?!?
🌸 Choose natural, aluminum-free alternatives and opt for fragrance-free products to support your well-being from the inside out. Your body will thank you!
#nontoxicliving #holistichealth #cleanliving
#nontoxic #choosewisely
Alkaline water is a scam and its costing you a fortune.
Bottled alkaline water has undergone a chemical change where chemicals and/or synthetic ingredients are added in order for the water to test as an alkaline PH.
We had been led to believe the higher the PH of our water, the better it is.
That's not true!
Alkalized water, however, is much different as it undergoes an electrical change through the process of electrolysis. This means the water runs over Platinum coated titanium plates, which change the molecular structure and add active hydrogen.
Hydrogen is an incredibly powerful antioxidant and anti-inflammatory that works to reduce cellular damage in the body.
Molecular hydrogen water(Aka electrolized reduced water) has an alkaline ph AS A RESULT OF the molecular changes it has undergone. This means it's not because of the high PH we reap many benefits, but instead because of the active hydrogen.
The antioxidants start to dissipate after 48 to 72 hours as with water from a natural spring or glacier. This is why it's IMPOSSIBLE TO BOTTLE alkalized ionized Alkaline bottled water is actually detrimental to your health.
Curious to learn more or see how you can get one in your home? Let's chat!
#wellnesslifestyle #healthandwellness #wellnessjourney #UCWarrior #HealingJourney #antioxidants #alkalinewater
🌿 Elevate Your Sauna Experience! 🌿
Have you ever tried raising your legs on the wall in the sauna? 🧘♀️ Trust me, it's a game-changer! Not only does it feel amazing, but it also offers some amazing benefits:
1️⃣ Improved Circulation: Elevating your legs can help enhance blood flow, aiding in circulation and reducing swelling.
2️⃣ Relaxation & Stress Relief: Elevating your legs promotes relaxation, helping you unwind and de-stress after a long day.
3️⃣ Muscle Recovery: After a workout, this simple move can assist in muscle recovery by reducing inflammation and promoting healing.
4️⃣ Revitalized Energy: Feel rejuvenated as you allow your body to rest and recharge in this soothing position.
Next time you hit the sauna, give it a try and let the relaxation flow!
#sauna #healthandwellness #healingjourney #wellnesslifestyle #wellnessjourney #recovery #selfcare #stressrelief
Working in retail management for over 15 years is great, but deep down inside, I've always dreamed of being a stay at home mom and becoming my own boss!
I found myself in this business well because I felt stuck and wanted more....more time, location, and financial freedom.
So when I came across an opportunity to work within the health and wellness field, something that fuels my soul, I was all in. I am now utilizing high ticket network marketing to reach and achieve those goals.
What made it super appealing was the fact I didn't have to hold inventory, pester family and friends, never de-rank, and no monthly quotas or subscriptions. What's best of all, is the opportunity to make passive income and generational wealth.
Comment, READY, and I'll send you my free webclass to learn how.
Unlock the Power of Health and Healing by focusing on the fundamentals.
After my diagnosis with Ulcerative Colitis, I realized my doctor had no freakin clue about holistic and integrative measures to help me reduce inflammation and achieve remission. All he knew was how to treat the symptoms and what drugs to push next. I was frustrated, lost, and overwhelmed! This was my experience.
So I went down my own path to figure things out! I realized our bodies HAVE the ability to heal if we give it what it needs.
I started to focus on resolving trauma with emdr therapy(because stress is a B**** and wrecks havoc on the body), juicing, changing my diet and nutrition, focusing on sleep and exercise, and incorporating anti-inflammatory and antioxidant rich protocols into my lifestyle.
NOW I am in full remission without meds for about 3 years and thriving. Cheers to good health because the best and most efficient pharmacy is within your own system.
#wellness #healthylifestyle #healthandwellness #healthiswealth #UCWarrior #juicing #antiinflammatory #antioxidants #healingjourney #healingenergy
SINGLE OR NOT, don't forget to spend some time on YOU!!!
It's a chance to prioritize yourself and your own self care.
Self-care isn't selfish; it's a crucial practice that enables us to recharge, refocus, and show up as our best selves in both personal and professional spheres.
Self-care comes in many forms, from simple acts like taking breaks throughout the day to engaging in activities that bring joy and relaxation. Whether it's reading a book, going for a walk in nature, practicing mindfulness or meditation, or lifting them weights at the gym, taking time for ourselves allows us to replenish our energy and reduce stress levels.
Remember, practicing self-care isn't a luxury; it's a necessity.
So, take a moment today to reflect on how you can incorporate more self-care into your routine. Your mind, body, and spirit will thank you for it.
Make it make sense. There are many reasons to stop eating ultra processed foods, and here are the top 5 to consider:
Nutrient Deficiency: Ultra-processed foods often lack essential nutrients like vitamins, minerals, and fiber, which are crucial for overall health and well-being. Switching to a healthier lifestyle involves consuming whole, minimally processed foods that provide a broad spectrum of nutrients.
Increased Health Risks: Consuming ultra-processed foods regularly is associated with an increased risk of obesity, heart disease, type 2 diabetes, and certain cancers. Transitioning to a diet rich in whole foods can help lower these risks and promote better long-term health outcomes.
Artificial Additives: Ultra-processed foods are often loaded with artificial additives such as preservatives, flavor enhancers, and colorings, which may have adverse effects on health. Choosing natural, whole foods reduces exposure to these potentially harmful substances.
Impact on Mental Health: Studies suggest a link between ultra-processed food consumption and poor mental health outcomes, including depression and anxiety.
INSTEAD, focus on the below to implement a healthier lifestyle that will benefit your health and not harm it:
• Include more fruits and vegetables: Aim to fill half your plate with fruits and vegetables at each meal.
• Choose whole grains: Opt for whole grain bread, rice, pasta, and cereals instead of refined grains.
• Limit processed foods: Cut down on processed and packaged foods, which often contain high levels of unhealthy fats, sugars, and sodium.
• Reduce added sugars: Cut back on sugary drinks and snacks, and choose water or unsweetened beverages instead.
• Limit saturated and trans fats: Choose lean proteins like poultry, fish, beans, and tofu, and use healthier cooking oils like olive or avocado oil.
• Read labels: Pay attention to food labels and ingredients lists to make informed choices about what you're eating.
• Plan meal
The 9-5 struggle is real!!! If you are finding yourself counting down the time to clock out, it might be time for a change.
Picture this: You are working from the comfort of your bed in pajamas with a cup of coffee. No rushing to get out of the house, commuting in traffic to exchange your time for money at a job you don't like. No one telling you what to do or how to do.
Sounds like a dream, right?
Well, dream no more because I have a solution to your daily grind misery.
Imagine a world where you only have to work 1-3 hours a day and the rest of the day is all YOURS!
Enter the world of high ticket network marketing where you show up, create automated systems that work for you, and get the support of an online community showing you the way to financial and time freedom.
Why settle for the Monday blues when you can have all the weekend vibes. If your idea of a perfect workday involves more leisure and less hustle, then you are in the right place.
I've got the golden ticket for you, a free webclass that gives you an overview of the opportunity that is available for anyone. Zero experience necessary. We teach you everything you need to be successful.
Comment READY if you want to learn how to become one of the thousands of people who have seen success working online.
In August of last year, I pushed all of my fears and excuses to the side and started my own high ticket affiliate marketing business. I wanted financial and time freedom so I could start doing all the things I dreamed of. It became not just a desire but a need! I wanted and needed this to work. So here is what I did...
💫I invested in a high ticket health product that helped me kick start my business. I invested in learning new skills through the resources and tools that were provided as well. In order to make money, you have to spend money... bottom line is nothing comes for free. I stopped uselessly spending money on clothes, subscriptions I didn't need, and spending money eating out.
💫 I MADE the time! Even as a busy mama who is still at her 9 to 5 for now, I scheduled time to work on my business after the kids go to bed or get up early sacrificing my sleep to put towards working on my business. I do it because without action there will be no reward. Yes, you still have to work to make it happen.
💫I get on community calls and masterminds as I drive back and forth from work or when I would usually watch TV or scroll on social media. I listened to podcasts and audio books to help grow my skills, knowledge, understanding, and cultivate a strong mindset.
💫Lastly, I work on creating and utilizing automation so that I don't have to work as hard, and these are skills I'm continuing to work on.
Starting a business is hard. Being away from your kids is hard. Being broke is hard. Sacrificing time to make it work is hard. You must choose your hard to get out of your current situation.
If you are willing to take the first step in changing your situation, DM me READY and I'll send you my free webclass to learn how you too can start working towards your own freedoms in life.
When I first came across an opportunity to work in high ticket network marketing, I said no way, I can't possibly do that!!
This is probably a scam. I don't have enough time. I don't have the skill set for this. I can't afford that.
But the truth is I made all those excuses because I was scared AF! I was scared to fail! I was scared to invest in myself! I was scared I would look foolish and that people I knew would judge me. I was also scared that nobody would buy from me.
Despite all those self limiting beliefs, something kept pulling me back. I couldn't stop thinking about it, and something in my gut told me this was going to change my life. My gut has never steared me wrong!
So I figured out a way to make it happen!
And you know what happened? I found my way. I am working towards all my dreams.So here is what I did...
1. I invested in a high ticket networking opportunity that provides people with a chance to improve their health and gain financial and time freedom.
2. I surrounded myself with mentors, leaders, and a community that supported me along the way.
3. Prioritized serving my niche and connected with them in DM's and stories.
4. Set up automated systems to drive traffic and obtain leads.
5. Attended online training and mastermind calls to learn and grow my skills and understanding.
I am still in the beginning stages of my business, and that's OK because everyone starts from zero.....BUT........
When you start believing in yourself and you step outside of your comfort zone, your life begins to change for the better.
Comment READY, and ill send over my free blueprint on how you can start to change your life and make money online too.
Kangen water, also known as electrolyzed reduced water (ERW), or molecular hydrogen water has amazing benefits that have been scientifically proven to improve our overall health in many ways.
There are 3 main aspects of this water that provide this type of healing to our bodies:
ALKALIZED to flush acidic waste from the body
ANTIOXIDANT-RICH to fight oxidation & inflammation
MICRO-CLUSTERED to hydrate the body more efficiently.
Kangen water is filled with molecular hydrogen, which acts as an antioxidant in our bodies.
Hydrogen is the smallest molecule known, which is why its bioavailability is so great. It can easily penetrate the cell membrane, contributing to rapid detoxification.
Molecular hydrogen neutralizes free radicals in the body that cause aging, inflammation, & disease. The more free radicals we neutralize, the more toxins we effectively flush from our systems.
Comment WATER below to learn how you can get one of these incredible hydrogen systems in your home!
Why not you? All of these women like myself wanted more out of life! More time with our children and families, more time for adventures and travel. Time to work at our own convince while not being held down by an employer. We didn't have experience or training, but high ticket affiliate marketing provided all the tools we needed to succeed, along with automated systems and a supportive community working 100% online from the comfort of anywhere. What this business does take is commitment, work, consistency, and the willingness to grow and get out of your comfort zone. If this resonates with you and you dream about a better life while still being able to provide, comment READY, and ill send you a free webclass to learn more.
#affilatemarketing #networking #workingmom #momgoals #workonline #workonlinefromhome #onlineentrepreneur #onlinebusiness #entrepreneurlife #momswithgoals
I feel this personally! At the lowest of my low with a diagnosis of ulcerative colitis, I thought doctors would help me find the root cause of my illness. After many failed treatments, steroids,and toxic immune suppressant drugs, I wanted more answers. All I got was more dramatic recommendations and interventions, the worst being them wanting to take out my colon. I didn't want this to be my story, so I took my health into my own hands. I turned to holistic and integrative health, diving deep into healing protocols. These saved my life, and I am so grateful. After trial and error, God's help, and my relentless will to not give up the following were keys to my healing....
Juicing, supplementation(tumeric and ginger), exercise, emdr therapy to address trauma and emotional healing, whole unprocessed foods, sauna, nature, forgiveness, and molecular hydrogen water.
Your body holds deep wisdom. Trust in it! Learn from it! Nourish it and watch your life transform.
#healingjourney #healthyliving #wellnessjourney #wellness #juicingforhealth #ucwarrior #ucawareness #molecularhydrogen #health #healthiswealth #uc #integrativemedicine #holistichealing #holistichealth
When you believe in yourself, you unlock limitless possibilities! You tap into your inner strength, strength to keep pushing even when you want to give up! You become resilient! You start trusting in your abilities and unique qualities and become empowered to overcome challenges and pursue your dreams! Let's do it together! LIKE if you are in to never giving up on YOUR DREAMS!
#dreambigger #dreambig #dreambuilder #onlineentrepreneur #onlinebusiness #affiliatemarketing #goalsetter #positivevibes #positivity
These are the moments I live for! The moments I want more of! The moments I'm working to have whenever I want, on my own terms! Why? Because life is too short to never try the things that scare you. To have regrets for not giving it a shot. If you don't change your situation, nothing will ever change. Cheers to following your dreams and helping others along the way. DM me, THATS ME, me if this is what you are long for too.
#nature #naturelovers #family #familyfirst #entrepreneur #afffilatemarketing #entrepreneurlife #freedom #familyadventures #momswithgoals #goalsetter #dreambuilder #dreambigger
