Carol.Pires

Every day as a parent is a precious opportunity to shape the future of our little ones. 💫 As I watch my children grow, I’m reminded of the immense importance of encouraging them to take risks. 🚀 Why, you ask? Because risk-taking is the catalyst for growth, learning, and building resilience. It’s about nurturing their courage and confidence, helping them spread their wings and soar to new heights. 🦋 That’s why I cherish every moment I have with them and why I am working towards being financially free socai can have even more moments. I want to be there, not just as a parent but as a guide, a source of unwavering support. 💪 In these shared moments, I hope to instill in them the belief that they can conquer any obstacle, chase their dreams, and embrace life with open arms. Let’s empower our children to take calculated risks, to stumble and get back up, because it’s in those experiences that they’ll find the strength to shape their own destiny. 🌟 #ParentingJourney #SelfCareMatters #HealthyMindset #PositiveParenting #EmotionalWellbeing #RaiseThemWell #HappyHome⁣ #MomLife #StayAtHomeMom #SAHM #WorkingMom #NonToxicLifestyle #MindsetMatters #HolisticHealing #NatureKnowsBest #WellnessJourney #MindBodySoul #HealingNaturally

💧✨ Hydration Elevated - Discover the Wonders of Electrolyzed Reduced Water! 💦✨ Are you ready to take your hydration game to the next level? 💪 Say hello to Electrolyzed Reduced Water (ERW), the absolute superstar of the H2O world 🌟 🔋 What Makes ERW So Special? ERW isn’t your ordinary water. It undergoes a cutting-edge electrolysis process that transforms it into a powerhouse of health benefits. 🧬💥 Here’s why it’s superior: 1️⃣ pH Perfection: ERW is rich in antioxidants and has an alkaline pH, helping your body maintain balance and combat acidity. 🌡️ 2️⃣ Tiny Miracle Molecules: It’s packed with active hydrogen, which acts as a supercharged antioxidant, ready to neutralize harmful free radicals. ⚡ 3️⃣ Super Hydration: ERW has smaller water clusters that penetrate cells more effectively, ensuring superior hydration. 🚀 4️⃣ Clean and Pure: Free from impurities, it offers crisp, refreshing taste with every sip. 💧 🌿 Benefits Galore: Boosts Energy Levels 🏋️ Supports Immune Health 🦠 Aids in Detoxification 🌿 Enhances Skin Radiance ✨ Speeds Up Recovery Post-Workout 🏃 Make a splash with ERW and elevate your daily hydration routine. 🚰 Your body will thank you for it! 💯 Tag a friend who needs to experience the magic of ERW! 🙌

MTHFR - No, I’m not calling you a mother effer 😂 🧬 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗠𝗧𝗛𝗙𝗥? MTHFR stands for Methylenetetrahydrofolate Reductase, a gene responsible for an essential process in your body – converting folate (a B-vitamin) into its active form. This is crucial for DNA repair, detoxification, and neurotransmitter production. 🔬 𝗪𝗵𝘆 𝗶𝘀 𝗶𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁? When you have an MTHFR gene mutation, your body struggles with this conversion process, potentially leading to health issues. Some common symptoms include fatigue, mood swings, migraines, and even more severe conditions like blood clots, autoimmune disease, and heart disease. 🧬 𝗪𝗵𝘆 𝗶𝘀 𝗶𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄? Understanding your MTHFR status is vital because it can impact your overall well-being. If you have this mutation, you might need to adjust your diet, take specific supplements, or consider other personalized health strategies. 🔬 𝗔 𝗚𝗲𝗻𝗲 𝘁𝗵𝗮𝘁’𝘀 𝗠𝗼𝗿𝗲 𝗖𝗼𝗺𝗺𝗼𝗻 𝗧𝗵𝗮𝗻 𝘆𝗼𝘂 𝗧𝗵𝗶𝗻𝗸! Surprisingly, the MTHFR gene mutation is quite common. It’s estimated that up to 50% of the population carries at least one variant of this gene. 🧬 𝗛𝗼𝘄 𝘁𝗼 𝗧𝗲𝘀𝘁 𝗳𝗼𝗿 𝗜𝘁? Testing for MTHFR gene mutations involves a simple blood test or cheek swab. It’s a straightforward process that can provide valuable insights into your genetic makeup and potential health risks. Knowledge is your superpower when it comes to health, and understanding your genetics, including MTHFR, can guide you toward a healthier and more informed life journey. 🌱✨

Make it make sense. 💡 I have a question I want you to silently answer: If I had a hand full of tiny pills the size of a crumb & I said here is some ADHD, Cancer, Allergies, & Depression would you like some they taste delicious! Would you eat them? Would you give them to your kids? Well why not its just a tiny bit, it’s barely anthing and I promise theyre so delicious you’ll be hooked! This is what the risks are when you eat things like food colorings, GMOs, preservatives, antibiotics/synthetic hormones, pesticides, artificial ingredients. ❔Why would the government allow all of these chemicals in our foods??? ❔Why would they allow companies to not have to disclose every single ingredient they are using?? ❔Why would they allow them to market these ingredients as “natural”? Big ph@rma wants you sick. They want you taking their drugs. 💊 There are swaps for almost everything. Do better for your bodies, for your kids bodies.

Make it make sense. 💡 I have a question I want you to silently answer: If I had a hand full of tiny pills the size of a crumb & I said here is some ADHD, Cancer, Allergies, & Depression would you like some they taste delicious! Would you eat them? Would you give them to your kids? Well why not its just a tiny bit, it’s barely anthing and I promise theyre so delicious you’ll be hooked! This is what the risks are when you eat things like food colorings, GMOs, preservatives, antibiotics/synthetic hormones, pesticides, artificial ingredients. ❔Why would the government allow all of these chemicals in our foods??? ❔Why would they allow companies to not have to disclose every single ingredient they are using?? ❔Why would they allow them to market these ingredients as “natural”? Big ph@rma wants you sick. They want you taking their drugs. 💊 There are swaps for almost everything. Do better for your bodies, for your kids bodies.

Here is your reminder, that your happiness matters. What brings you joy?

Just one decision away! Stop letting fear rule you 🩵 What is one fear you had before pursuing a dream of yours? 💫

There’s a magic that fills our lives when we welcome little ones into our world. ✨ Kids are a pure, unfiltered dose of joy, curiosity, and endless possibilities. 💫 From their infectious laughter to their innocent questions that make us see the world with fresh eyes, every day with them is a treasure. 🌈 They remind us of the simple joys in life, like chasing butterflies, building sandcastles, and finding wonder in the ordinary. 🦋 Their smiles can light up the darkest days, and their hugs have the power to heal our souls. 👶🤗 I love my little girls so much. I knew I was meant to be a mom since I was pretty young, and it is even more amazing than I imagined 💖 How have your kids changed your life? #KidsAreABlessing #FamilyLove #ParentingJoy #Innocence #LovesOfMyLife #WorkingMom #StayAtHomeMom #SAHM #GirlMom #ParentingJourney #PositiveParenting #RaiseThemWell

Let’s be real – public schools these days seem more focused on pushing agendas than educating our kids. 🤯📢 Homeschooling isn’t about hiding from the world; it’s about crafting an education that champions freedom of thought and individuality. 💪🌍 We’re here to challenge the status quo, to empower our kids to think critically and question everything. 🌟💭 Just some of the benefits of homeschooling: -Customized learning -Flexible schedule -Individual attention -Opportunities to learn with kids of different ages -Curriculum choice -Stronger family bonds -Greater creativity -Less homework The list goes on. While I understand that homeschooling isn’t the right choice for everyone, it’s the best fit for us and I am super excited about it when the time comes! Do you homeschool? What do you love about it? 🏡 🍎 #ParentingJourney #SelfCareMatters #HealthyMindset #PositiveParenting #EmotionalWellbeing #RaiseThemWell #HappyHome⁣ #MomLife #StayAtHomeMom #SAHM #WorkingMom #NonToxicLifestyle #MindsetMatters #HomeSchool #HomeSchooling #WellnessJourney #MindBodySoul #LearningPod

Number 4 got me. Change your mind, and you’ll change your life. 💫 #realtalk #midsetmatters

I can’t tell you how many times people have looked at me like I am nuts when I suggest a holistic remedy. It is wild how our society often looks at holistic approaches as “weird” or “alternative”.🤨🌱 In reality, it’s a beautiful way to connect with our bodies and the world around us.Let’s talk about it - Many doctors get paid to prescribe medications, and there’s a place for that in certain situations. 💊💉 But, shouldn’t we also explore natural options first? 🌼🍃 After all, nature has provided us with incredible healing tools for centuries!Holistic healing is about addressing the root causes, nourishing the body, mind, and soul, and achieving true balance. 🌟✨ So, why should it be frowned upon? 🤷‍♀️🤷‍♂️Let’s encourage open-mindedness and empower each other to take charge of our health naturally. 🌿💪 #NonToxicLifestyle #MindsetMatters #HolisticHealing #NatureKnowsBest #WellnessJourney #MindBodySoul #HealingNaturally #NonToxicLiving #NaturalRemedies #NonToxic #HealthySwaps #MomLife #HealthAndWellness

🌟 You are so close to creating the life of your dreams. You are the only one holding you back from it! Unlocking the door to a life of boundless possibilities requires dedication, and it begins with your mindset. Each day, as the sun rises anew, so does your chance to shape your reality. 🌅✨⁣ Mindset work isn’t a one-time task; it’s a daily commitment to self-discovery, self-love, and self-improvement. It’s about rewiring those thought patterns that once held you back and replacing them with beliefs that propel you forward. 💭💪⁣ But let’s not forget the thrill of learning – the magic that happens when curiosity meets knowledge. Push yourself out of your comfort zone. Stop telling yourself you’re too old or don’t have enough time to learn a new skill. You absolutely can, don’t limit yourself! 📚🌍⁣ And then there are risks – those leaps of faith that nudge you out of your comfort zone. They’re the catalysts of growth, propelling you to embrace change and uncertainty. Remember, comfort zones are cozy, but nothing extraordinary ever grows there. 🕊️🚀⁣ So seize each day as an opportunity to sculpt your reality. Embrace mindset work that builds your foundation, learn new skills that extend your reach, and take risks that shape your destiny. With each step, you’re creating a life that’s unapologetically vibrant, abundant, and uniquely yours. 🌟💫⁣ #ElevateYourJourney #MindsetMatters #LearnAndGrow #EmbraceRisks #CreateYourReality #Entreprenuer #WorkingMom #StayAtHomeMom #SAHM #FamilyTime #CreateMoments #GirlBoss #Mindset #OverComeFears #TakeRisks #DreamLife

‘When asked what’s the biggest mistake we make in life the Buddha replied- “The biggest mistake is you think you have time.” Time is free but it’s priceless. You can’t own it but you can use it. You can’t save it but you can spend it.” Stop waiting to live your life. Stop waiting to spend more time with your loved ones. Stop waiting to take that risk you’ve been wanting to take. THIS IS YOUR SIGN. Do it. ❤️

🚀 Exciting times ahead as I embark on a brand-new business venture! 🌟📈 The journey of entrepreneurship is a fun ride, and I can’t wait to share every step of this with you all. From brainstorming ideas to turning them into reality, I’ll be documenting it all right here. Your support means the world to me, so don’t miss out on the updates, insights, and behind-the-scenes moments that are coming your way. Hit that follow button to join me on this adventure! 🙌🤝 #NewBeginnings #EntrepreneurLife #FollowForUpdates #NonToxicLife #BossBabe #GirlBoss #Entreprenuer #OnlineBusiness #StayAtHome

In a world where time seems to rush by, let’s slow down and savor the sweet moments of parenthood. It’s in those stolen seconds of playing peek-a-boo, dancing to silly songs, or sharing a favorite treat that memories are etched into our hearts forever. 🎶🍪 Our love shapes their world, and our presence gives them the assurance they need to face life’s adventures with confidence. The love we give today blooms into their self-esteem and resilience tomorrow. 🌷🌈 Let’s embrace these tender moments, knowing that the love we pour into their little souls will leave an everlasting imprint on their journey through life. 🌠💖 #CherishEveryMoment #MamaBear #Vacation #BePresent #ParentingJoys #LittleHearts #HomeSchoolMom #NonToxicLife #FamilyLove 🏡🌟🤗

🙋‍♀️ Raise a hand if you can relate! 🤩✨ Being a momma is the most fulfilling role I could ever wish for. 💕👶 Balancing a fulfilling job with family time can be a beautiful but challenging journey. I love what I do because it gives me a sense of purpose, allows me to grow professionally, and brings a sense of accomplishment. However, as much as I cherish my career, the desire for more time with my family is natural and heartfelt. Family is the foundation of love, support, and joy in our lives. They bring a unique kind of happiness that cannot be replaced. Spending quality time with them creates beautiful memories and strengthens our bond. It’s about finding that perfect harmony between a career that fulfills us and a family that completes us. I believe in making the most of every moment. It’s about finding ways to be present for my family while still excelling in my profession. Whether it’s creating meaningful traditions, prioritizing family dinners, or carving out dedicated family time, I am constantly striving to strike that balance. Remember, life is about creating a mosaic of moments that make us whole. Embracing both the passion for our work and the love for our family can lead to a life of fulfillment and happiness. Let’s cherish our journey and celebrate the blessings of both worlds! 💕 #WorkLifeBalance #FamilyFirst #CherishEveryMoment #Entreprenuer #GirlBoss #Momma

🌟 Inspirational Instagram Post 🌟 🔥 “Your dreams are only limited by your willingness to take risks and work hard to make them happen.” 🔥 🌠 Dream big, reach for the stars, and don’t let anything hold you back! 🌌💫 Your aspirations have no boundaries, and your potential is limitless. 💪💭 💥 Embrace the uncertainty, step out of your comfort zone, and take those bold risks that lead to extraordinary achievements! 🚀🎯 Remember, greatness requires daring to do what others won’t. 🌱 Success doesn’t come easy, but with determination and relentless effort, you can turn your dreams into reality! 🌠💪 Let every setback be a stepping stone, and every challenge a chance to grow stronger. 🚀🔝 🌟 So, are you ready to put in the hard work and seize every opportunity that comes your way? 🌠🏋️‍♀️ Let your passion guide you, and let your actions define your journey! 🗺️🌌 💡 Share your dreams and aspirations below! Let’s support and inspire each other to conquer our fears, take risks, and achieve the extraordinary! 🙌❤️ #DreamBig #TakeRisks #WorkHard #CreateYourOwnPath #UnleashYourPotential #Entreupreneur #Mindset #GirlBoss #Inspiration

Hi, my name’s Carol, I’m the weird parent 😎 #nontoxiclife #homeschoolers #parenting #family #momlife

Did you know the benefits of hydrogen rich water💧 ? 💦 Hydrates at a cellular level: Hydrogen water has smaller water clusters, allowing for better and faster absorption into cells, leading to improved hydration. ⚡️ Boosts energy levels: By supporting better hydration and cellular function, hydrogen water can enhance overall energy and reduce fatigue. 🧠 Supports cognitive function: Studies suggest that hydrogen water may have neuroprotective effects, potentially reducing the risk of cognitive decline. 🌿 Acts as a powerful antioxidant: Hydrogen is a potent antioxidant that can neutralize harmful free radicals, protecting cells from oxidative stress and reducing inflammation. 💪 Aids in muscle recovery: Hydrogen water may help reduce exercise-induced oxidative stress, promoting faster muscle recovery after workouts. 🌬️ Supports respiratory health: Hydrogen water’s anti-inflammatory properties could benefit individuals with respiratory conditions, potentially reducing symptoms. 💤 Improves sleep quality: Some research indicates that hydrogen water may positively influence sleep patterns, leading to better overall sleep quality. 🌡️ May reduce inflammation: Hydrogen water has been studied for its potential anti-inflammatory effects, which could be beneficial for various health conditions. 🩺 Supports heart health: Preliminary studies suggest that hydrogen water may have cardioprotective properties, helping to maintain a healthy cardiovascular system. 🌿 Assists in detoxification: The antioxidant properties of hydrogen water may aid the body’s natural detoxification processes. #HydrogenWater #HydrationNation #AntioxidantBoost #StayHydrated #HydrogenHealing #FitnessFuel #HydrogenHealth #healthcoach

Had to get a little sappy on ya. In a world full of chaos and uncertainty, I am blessed beyond measure to have the unwavering support and love of an extraordinary man. Today, I want to express just how grateful I am for my incredible husband, who is my rock in every sense of the word. From the moment we met, I knew there was something special about you. Little did I know that you would become the foundation of my life, the steady force that keeps me grounded no matter what storms life throws our way. You have been my constant, my anchor, and my safe haven through it all. When I am feeling lost and overwhelmed, you are there to guide me back to the right path. Your wisdom and gentle guidance have helped me navigate the twists and turns of life with courage and determination. You believe in me when I doubt myself, and you see strength in me even when I feel weak. Your belief in me has been the driving force behind my success and accomplishments. Your unwavering support has given me the courage to dream big and reach for the stars. With you by my side, I know I can conquer anything that comes our way. But being my rock doesn’t just mean offering a strong shoulder to lean on; it’s about being my best friend, my confidante, and my partner in every aspect of life. We laugh together, we cry together, and we share the most beautiful moments together, creating memories that will last a lifetime. Today, I want the world to know just how much you mean to me. You are not just my husband; you are my rock, my shelter, the Father to our beautiful girls, and my everything. Thank you for being the solid foundation upon which our love and life are built. I love you more with each passing day, and I am eternally grateful for the gift of your presence in my life. Here’s to many more adventures, laughter-filled moments, and a love that continues to grow stronger with time. ❤️ #MyRock #Grateful #Soulmate #Love #HusbandandWife #Support #BestFriend