What has your pain taught you?
I am 100% convinced that our emotions (energy in motion) are strong messages that help guide our behaviours. Feel happy - do more of what makes you happy. Feel sad - do less of what makes you feel sad - to put it simply. What about pain though?
I think pain (both physical and psychological - which are the duality of your structure) helps us realign and shift towards our purpose in life. Sometimes pain can be self-inflicted and sometimes it can be external. Either way all we can do is take control of what you can take control of, which, for most of us, are the hundreds of choices we make everyday.
In 'The Queen's Gambit' Beth, through a journey of malevolence and despair, used her pain to reach her highest potential in chess.
When you take responsibility and control of your daily small habits I wonder how that may even change the way you can deal with those external uncertainties?
#psychology #selfhelp #thequeensgambit #queensgambit #coaching
