New episode is available! Thank you yo @xoch_925 for chatting with me! Be sure to also check out Luis next week for our Children's Mental Health Panel Night at Toci La Diosa or the South By SouthEast page for the live stream #mentalhealthawareness #community
All new episode will be available to stream tomorrow. I'm sharing my thoughts on invalidation from self and others, gaslighting and talking about my thoughts on how narcissist use gaslighting. Be sure to check it out and let me know your thoughts and how many of these topics have affected you.
#mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthsupport #mystory #deep #invalidation #invalidationhurts #invalidatingfeelings #invalidationiswrong #gaslighting #gaslightingisreal #narcissist #tactics #wedontdothathere #mindifwechat #podcast #mentalhealthpodcast #chicago
Tomorrow 2/23 episode 20, Life with Anxiety, will be available to stream on all South By SouthEast platforms. Find it on any major streaming platform. Link for Apple Podcast is in bio.
Alicia Alicia Garcia , Depaul University Graduate Student, talks with me about life with anxiety and how she manages her anxiety. This is an episode you want to be sure to check out. It's a reminder that you aren't alone.
#mentalhealth #mentalhealthawareness #anxiety #livingwithanxiety #lifewithanxiety #gad #anxious #triggers #managing #selfawareness #selfcare
Join Erin and I as we have a live Q&A about the episode tomorrow, 1/21 at 6pm. Erin will be answering any questions you may have regarding the pandemic. We hope you can join us!
Make sure you hope over to Facebook to check out @sxsepodcast live with their On Air at 7pm with special guest Sebastian Peace!
#liveonig #q&a #mindifwechat #chicagopodcast #podcast #sxsepodcast
STREAMING NOW
Episode 13 is now streaming on all major SxSE streaming platforms. Be sure to check it out and tell a friend. Be sure to check out the latest episode of @sxsepodcast while you are there.
I hope this episode was helpful to you guys.💚 Sending so much love out to you and yours this holiday season! 🎄
https://podcasts.apple.com/us/podcast/south-by-southeast/id1538691811
#askthetherapist #questions&answer #mentalhealth #mentalhealthawareness #holidayseason #holidayquestions #newepisode #podcast #chicagopodcast #mindifwechat #sxsepodcast
#worldmentalhealthday #endthestigma #mentalhealthcareforall #inthistogether #mentalhealthawareness #selfcare #mindset #mindifwechat #podcast #stigmafree #stigmafighter
Happy Tuesday!
Remember, everything happens with one step at a time, you got this 💪🏽
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#onestepatatime #happytuesday #tuesday #tuesdaymotivation #mindifwechat
Tuesday is a great day ☀️☀️
Happy Tuesday everyone, we hope you have a great day💚
-Tommy 🧠💬🎙
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#tuesday #tuesdaymotivation #breakfree #tacotuesday #chooseday #choosedaytuesday #choosetochallenge #choosetobehappy #choosetoshine #choosetochange #mentalhealthawareness
Episode 2 out now on all streaming platforms! (LINK IN BIO)
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#mindifwechat #podcast #mentalhealthpodcast #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #tommytalks #sxsepodcast #chicagopodcast
Episode 1 of Mind if we Chat? Powered by Sxse podcast now available on all major streaming platforms!
You can hear our podcast by visiting https://podcasts.apple.com/us/podcast/south-by-southeast/id1538691811 or visit the link in bio! 🧠💬🎙
Thanks for chatting 💬
-Tommy 💚
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#mindifwechat #podcast #chicagopodcast #mentalhealthpodcast #mentalhealthsupport #mentalhealthawareness #sxsepodcast #tommytalks