HER Podcast

HER Podcast H.E.R. Podcast, hosted by Elika Maria Almeida. Through honest storytelling, HER creates space for women to be heard.

A space for authentic conversations about healing, growth, mental health, purpose, relationships, and the evolving journey of womanhood.

🎙️ H.E.R. Podcast Episode Dropping SoonWhat if real strength isn’t carrying it all… but knowing what to put down?Our nex...
08/08/2026

🎙️ H.E.R. Podcast Episode Dropping Soon

What if real strength isn’t carrying it all… but knowing what to put down?

Our next episode is an honest conversation about burnout, boundaries, authenticity, and giving yourself permission to evolve. If you’ve been strong for everyone else, this episode is for you.

🎧 New episode dropping soon!
Because the strongest women deserve space to heal, grow, and rise.

H.E.R. — Heal. Empower. Rise. 💚Last night was exactly what my heart needed.I had the privilege of bringing together a gr...
13/06/2026

H.E.R. — Heal. Empower. Rise. 💚

Last night was exactly what my heart needed.

I had the privilege of bringing together a group of strong, beautiful, inspiring women that I am grateful to call friends. Some knew each other, some were meeting for the very first time, but by the end of the evening, it felt like we had all known each other for years.

As I guided these incredible women through our mid-year vision board experience, I found myself reflecting on the heart behind the H.E.R. Podcast — Heal. Empower. Rise.

Together, we paused to reflect on where we’ve been, what we’ve overcome, what still needs healing, and where we want to go over the next six months. We talked about growth, purpose, dreams, challenges, and the importance of giving ourselves permission to evolve.

There was something so powerful about watching women encourage one another, share their wisdom, celebrate their victories, and be honest about their journeys. It reminded me that healing isn’t always about looking back. Sometimes it’s about moving forward with intention, empowering ourselves and each other, and rising into the next version of who we are meant to become.

One of the things I loved most was hearing the unique experiences and perspectives each woman brought to the room. Every story mattered. Every journey was different. Every voice had value.

As we look ahead to the next six months, we’ll continue working toward the visions we created last night, and we’ll come together again at the end of the year to reflect on our growth, celebrate our progress, and create space for whatever comes next.

And because every woman in that room has a story worth sharing, I extended an invitation for each of them to join me on the H.E.R. Podcast to talk about their personal journeys, lessons, challenges, and triumphs. I can’t wait to continue these conversations and share their wisdom with others.

Thank you to every remarkable woman who joined us. Your openness, strength, authenticity, and support made the evening truly special.

Here’s to healing, empowering, and rising—together. 💚✨

đź’š

🎙️💚 Calling All Women! 💚🎙️Do you have a story to share, a lesson you've learned, or a journey of growth, healing, resili...
10/06/2026

🎙️💚 Calling All Women! 💚🎙️

Do you have a story to share, a lesson you've learned, or a journey of growth, healing, resilience, or transformation that could inspire others?

The H.E.R. Podcast (Heal. Empower. Rise.) is looking for women who are ready to share their voice and be part of meaningful conversations that empower and uplift others.

✨ Apply to be a guest on the H.E.R. Podcast:
https://docs.google.com/forms/d/1HwJf3aUGWOA5nfkb-niQers92f1kagK44Qw9KUWlSOc/viewform?edit_requested=true

Your story matters. Your voice is powerful. And someone may need to hear exactly what you have to say. đź’šđź’š

🎙️ Did You Hear? The H.E.R. Podcast Evolution Series Has Officially Kicked Off! 💚Every woman has a story.A story of heal...
10/06/2026

🎙️ Did You Hear? The H.E.R. Podcast Evolution Series Has Officially Kicked Off! 💚

Every woman has a story.

A story of healing.
A story of growth.
A story of overcoming.
A story of becoming.

The H.E.R. Podcast Evolution Series is creating a space for authentic conversations that inspire, empower, and uplift women from all walks of life.

H.E.R. stands for:
✨ Heal
✨ Empower
✨ Rise

If you have a story, message, life lesson, personal journey, or experience that could encourage another woman, we would love to hear from you.

đź’š Apply to be a guest on the H.E.R. Podcast:
https://docs.google.com/forms/d/1HwJf3aUGWOA5nfkb-niQers92f1kagK44Qw9KUWlSOc/viewform?edit_requested=true

Your voice matters.
Your story matters.
And someone may be waiting to hear exactly what you have to say.

✨ A New Chapter Begins: H.E.R. Evolution! ✨As women, we are constantly evolving.Our priorities shift.Our passions shift....
10/06/2026

✨ A New Chapter Begins: H.E.R. Evolution! ✨

As women, we are constantly evolving.

Our priorities shift.
Our passions shift.
Our energy shifts.
Our purpose expands.

In Episode 1 of the H.E.R. Evolution Series, I'm sharing the story behind H.E.R., the journey that brought me here, and why I've learned that sometimes things don't pause because they failed, they pause because we're growing into something new.

This episode is about giving ourselves permission to change, redefine success, honor our boundaries, and create from a place of peace instead of pressure.

If you're navigating a new season, rediscovering yourself, or stepping into a new chapter, this conversation is for you.

Because growth is not failure.
Changing direction is not failure.
Choosing peace is not failure.

You are allowed to evolve. đź’šđź’š

🎧 Listen to Episode 1: H.E.R. Evolution: https://open.spotify.com/episode/46df9YF8mJM4ZaQGedbuz9?si=lQLV8wk-TuWsVZkwMnOG7Q

💜🩵 New Episode Drop 🩵💜https://open.spotify.com/episode/76UK1usbOs0OP88IBvbNeq?si=21ZAahnuS9ygU-K3gNCzYwThis one is perso...
21/03/2026

💜🩵 New Episode Drop 🩵💜

https://open.spotify.com/episode/76UK1usbOs0OP88IBvbNeq?si=21ZAahnuS9ygU-K3gNCzYw

This one is personal.

In today’s HER Podcast episode, I sit down with my life coach, Susan—the woman who walked with me through some of my deepest healing and biggest breakthroughs.

We talk about why I made the decision to hire a life coach, what I was really searching for, and how that choice changed everything for me. This wasn’t about fixing myself—it was about finding myself, trusting myself, and finally choosing growth on my own terms.

If you’ve ever felt stuck, ready for more, or like you’re being called into a higher version of yourself…this conversation is for you.

HER will always be about empowerment, evolution, and becoming.

Go listen.

17/03/2026

I love love love this episode!

Recording day is my favorite day!!!
15/03/2026

Recording day is my favorite day!!!

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