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Needing encouragement ,inspiration w/health + wellness,healing Inflammation or weight loss join us

28/10/2023

Happy Saturday to you . Have a Blessed Day 💛

03/01/2023

So grateful for this much needed surgery I’ve waited 7 years to have a
due to weight /BMI even after losing over 200lbs December 20, 2022 I got my desires. 🙏🏽🥰❤️❤️‍🩹🙏🏽

15/09/2022

My weightloss journey is accompanied with Osteoarthritis and Rheumatoid-arthritis .No complaints because I focus on the joy of life while using this platform ,sharing and receiving support . Foods we eat contributes high importance in our lives which plays a major role in our health, weight and overall feelings. Consuming triggering foods initiates weight gain that may lead to arthritis depending on your family’s health history. I discovered that my trigger foods are dairy, beef, certain pastas and gluten. I share the foods that I prepare and eat. I AM A FOODIE‼️I’m not perfect because I still at times consume foods I know isn’t the best for me but this is all part of my growing, learning discipline and making better choices for a positive outcome. It all start with a positive mindset that takes a team. Let’s build a village together creating a beautiful and healthy lifestyle and relationship with food.

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So grateful for this much needed surgery I’ve waited 7 years to have a due to weight /BMI even after losing over 200lbs December 20, 2022 I got my desires. 🙏🏽🥰❤️❤️‍🩹🙏🏽 #Godisgood #hipreplacementsurgery #hipreplacementrecovery #2023ready

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