The SHE Word

The SHE Word Conversations Women Rarely Have, But Really Should. Empowering podcast for all women Take time to listen to The Interviewer.

From tattoo artists to sportsmen and women, from politicians to painters, from musicians to campaigners, actors, psychologists, presidents, chefs, journalists... guests from all walks of life...
Listen to 5 minutes or all the way through, but take a break from your day and escape with The Interviewer.

🩵 SHE Worders! Voting is open for Lovin Malta Social Media Awards… if you love the show, send us a little Lovin… https:/...
03/11/2024

🩵 SHE Worders! Voting is open for Lovin Malta Social Media Awards… if you love the show, send us a little Lovin… https://thelovinawards.com/
And THANK YOU in advance ❤️

Staying in today? Add this to your weekend watching list ✨Women and the Truth about Menopause and HRT, the latest Women'...
03/11/2024

Staying in today? Add this to your weekend watching list ✨

Women and the Truth about Menopause and HRT, the latest Women's Health Special by The SHE Word, in partnership with Vivian Corporation and Women's Health Malta.

Find it on YouTube and Spotify 🫶

02/11/2024

Essential weekend listening✨ In the latest Women’s Health Special, The SHE Word brings clarity to Menopause and HRT myths in a new episode with host Trudy Kerr. Joined by Karen Schranz, Dr Theresa Galea Testa, and Daniela Magro, this episode covers real experiences, medical insights, and the path forward for women navigating perimenopause and beyond.

Listen now on YouTube or Spotify—link in bio.

Thanks to Vivian Corporation and Women's Health Malta for making this crucial conversation possible.

02/11/2024

Hello SHE Worders! If you are enjoying the show please do give us a vote in the Lovin Malta awards:

https://thelovinawards.com/

Thank you! It means the world x

01/11/2024

Perimenopause and Menopause impact EVERY woman, but information is still lacking for so many. This week, Trudy Kerr brings in experts to break down what we need to know. Learn the truth about HRT and discover the resources available to women today.

Tune in for a discussion you’ll want to share—with psychologist Karen Schranz, gynaecologist Dr Theresa Galea Testa, and pharmacist Daniela Magro.

Thanks to Vivian and Women's Health Malta for making this crucial conversation possible.

Watch on YouTube or Spotify. Link in bio!

31/10/2024

✨Women’s Health Special: The TRUTH about Menopause and HRT is OUT NOW! 🎙

In this essential episode, The SHE Word, in partnership with Vivian Corporation, dives deep into one of the most significant— and often misunderstood — chapters in a woman’s life.

Host Trudy Kerr is joined by psychologist and HRT user Karen Schranz, gynaecologist Dr Theresa Galea Testa, and pharmacist and women’s health expert Daniela Magro to explore the complex realities of Perimenopause, Menopause, and the potential of HRT.

From understanding over 60 potential symptoms to discussing the latest research on HRT’s benefits, this essential conversation leaves no stone unturned. This is a must-watch for anyone wanting to be fully informed on this vital health topic.

Get ready for an honest discussion, expert insights, and life-changing information. Out NOW on YouTube and Spotify. Follow the link in bio.

Honest, Empowering, Brave. Watch and share your thoughts below!



🎙️The SHE Word is about the Women who shape this podcast through their experiences, journeys and knowledge to EMPOWER an...
31/10/2024

🎙️The SHE Word is about the Women who shape this podcast through their experiences, journeys and knowledge to EMPOWER and strengthen other women, on screen, and as part of The SHE Word community.
🩵 It is incredible that in 2 years we have reached so many women with conversations women rarely have, but really should, and we will continue until every woman feels seen.
💬 Please keep guiding us on what you want The SHE Word to discuss, this is YOUR podcast and we want to hear what YOU have to say.
❤️ 2025 looks so very exciting. THANK YOU to everyone watching, listening to and sharing The SHE Word, and to all our programme partners for making this happen.
Special thanks to for sharing these conversations on your platforms to reach women all over the Maltese Island and to and who have believed in these conversations since the very first show.

Another Women's Health Special is coming your way tomorrow! In this edition of The SHE Word, Women's Health Special - Th...
30/10/2024

Another Women's Health Special is coming your way tomorrow!

In this edition of The SHE Word, Women's Health Special - The TRUTH about Menopause and HRT, host Trudy Kerr delves into perimenopause, menopause, and the role of HRT with psychologist Karen Schranz, gyneacologist Dr. Theresa Galea Testa, and pharmacist Daniela Magro.

They discuss the lack of information and research on menopause, the misconceptions about HRT, and its benefits, countering outdated concerns.

This essential conversation, supported by Vivian, addresses the many physical changes women experience and the importance of informed treatment options.

Out tomorrow at 7pm! ✨



We just love having  on the table while we tackle those truly important conversations for young women. Thank you Dr Juic...
29/10/2024

We just love having on the table while we tackle those truly important conversations for young women.

Thank you Dr Juice for supporting The SHE Word ✨

🖤 At The SHE Word we strive to be bold, confident and determined with the classic and elegant style of BOSS.   with the ...
28/10/2024

🖤 At The SHE Word we strive to be bold, confident and determined with the classic and elegant style of BOSS.
with the BOSS personal shopper experience at BOSS at Mercury in St Julian's. Be guided through the stores selection of suits, casual chic staples, outerwear, denim, plush knit ware, refined dresses and accessories, to find the look that defines YOUR style.
Contact BOSS on [email protected] or call 22011001 to book your personal shopping experience.

We just love treating our guests after a good show! 🫶✨CeraVe Malta is supporting the Young Women's Edition providing ski...
28/10/2024

We just love treating our guests after a good show! 🫶✨CeraVe Malta is supporting the Young Women's Edition providing skin care tailored for young women’s skin ❤

Brought to you by

🎙️ A couple of weeks ago I sat down with Jon Mallia as a guest on his podcast. 🫶🏻 Jon and I have sat down behind mics to...
27/10/2024

🎙️ A couple of weeks ago I sat down with Jon Mallia as a guest on his podcast.
🫶🏻 Jon and I have sat down behind mics together quite a few times and something magical always happens, but this time it was me that was pouring out my heart, and Jon made it very easy for me, thank you Jon.
I share hilarious stories of learning Maltese 🇲🇹, the little lie that got me behind a mic 🎤 in the first place, and the everyday challenges of being Trudy Kerr.
🩵 But more than that… I also share the most un-sanitized edition of my own personal journey of self harm, abuse, near death, eating disorders, betrayal, infidelity, DV… and then the glorious light and joy that was waiting for me - and why The SHE Word is the most significant and rewarding privilege of my entire career.
🎙️It’s a long one, but dip in and out as you find time.
Find Jon’s podcast on YouTube here: https://youtu.be/GOzCCdOdcqw?si=oaudo9rE5mWwCzIn

Feel like some Sunday listening? Kick back with Young Women overcoming Eating Disorders, available on YouTube and Spotif...
27/10/2024

Feel like some Sunday listening? Kick back with Young Women overcoming Eating Disorders, available on YouTube and Spotify ✨🎙️

thesheword

26/10/2024

Ladies! Make some time for this show this weekend, Young Women Overcoming Eating Disorders 🎙️

It’s definitely an important conversation amid high rates of eating disorders among young women.

25/10/2024

Did you know that up to 9% of young women struggle with eating disorders like anorexia, bulimia, and binge-eating?

With 70% of them feeling societal and social media pressures as a significant cause, it's a critical conversation we can't ignore. 🎙️

Join host Sasha Vella as she delves deep with three inspiring voices: Maia Fraser, who shares her powerful story of battling anorexia, Rosalie Muscat, a former bodybuilder who overcame her disorder, and Rosanne Buhagiar, a psychologist at Dar Kenn Għal Saħħtek, offering expert insights into these complex issues.

Don't miss this eye-opening episode!

With special thanks to: YUE, Nuvenia Malta, CeraVe, Dr Juice, AyurVeda Organic Wellbeing, Noisy Snacks, Bottle Green, and Good Earth.

24/10/2024

Young Women Overcoming Eating Disorders is OUT NOW! 🎙

In this episode of The She Word: Young Women’s Edition, we tackle the critical issue of Young Women and Eating Disorders, which most commonly affects women aged 15-24.

Host Sasha Vella is joined by three guests: Maia Fraser, a 22-year-old who has struggled with anorexia; Rosalie Muscat, a former bodybuilder who battled an eating disorder at 27; and Rosanne Buhagiar, a psychologist who specialises in treating eating disorders at Dar Kenn Għal Saħħtek.

Out right now on YouTube, and Spotify, just follow the link in bio.

It’s a must-watch for all women out there. Let us know your thoughts below, and tag someone who needs to watch this show today.

With special thanks to: YUE, Nuvenia Malta, CeraVe, Dr Juice, AyurVeda Organic Wellbeing, Noisy Snacks, Bottle Green, and Good Earth.

Young Women Overcoming Eating Disorders is out tomorrow at 7pm! For the second episode of the third season of the Young ...
23/10/2024

Young Women Overcoming Eating Disorders is out tomorrow at 7pm!

For the second episode of the third season of the Young Women's Edition, host Sasha Vella is joined by three guests: 22-year-old Maia Fraser, who has faced challenges with anorexia; Rosalie Muscat, a former bodybuilder who struggled with an eating disorder at age 27; and Rosanne Buhagiar, a psychologist specialising in treating eating disorders at Dar Kenn Għal Saħħtek.

Eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder, affect up to 9% of young women in this age group - so this show, is definitely needed.

Out tomorrow on YouTube and Spotify at 7pm!

You're used to us by now - we love spoiling our guests!Thank you BOSS for supporting The SHE Word, and leaving our gues...
22/10/2024

You're used to us by now - we love spoiling our guests!

Thank you BOSS for supporting The SHE Word, and leaving our guests happy with a lovely gift after our discussion.

After a breakup, healing and self-care are paramount. 🫶🏻Myoka Spas invites our guests to the ORIENTAL ESSENCE Hammam exp...
21/10/2024

After a breakup, healing and self-care are paramount. 🫶🏻

Myoka Spas invites our guests to the ORIENTAL ESSENCE Hammam experience, designed to detoxify, reduce stress and anxiety, promote relaxation, and boost the energy needed to rediscover themselves and move forward to a new chapter.  

Along with that, they were given a traditional Moroccan black soap and a kassa glove, to prolong the treatment at home.

Thank you ❤️✨

Don’t miss our latest episode of Women Navigating Breakups — available to watch on YouTube AND listen on Spotify!In this...
20/10/2024

Don’t miss our latest episode of Women Navigating Breakups — available to watch on YouTube AND listen on Spotify!

In this episode, host Trudy sits down with Yasmine Busuttill, whose divorce inspired this conversation about breakups and their lasting effects. Psychotherapist Claire Borg, co-founder of Indigo Psychology Services, shares expert advice on emotional healing, and guest Daniela Pellegrini offers a moving story of a breakup that not only ended her relationship but reshaped her friendships and life.

Whether you’re watching or tuning in on Spotify, this episode is a must for anyone navigating the journey of breakups.

19/10/2024

Looking for something inspiring to watch this weekend? Our newest episode of The SHE Word is here to help you navigate breakups and the healing that follows.

In this episode, host Trudy is joined by Yasmine Busuttill, who shares how her divorce impacted her later in life. Psychotherapist Claire Borg, co-founder of Indigo Psychology Services, provides invaluable insights on emotional recovery, while Daniela Pellegrini offers a raw and heartfelt account of her breakup and the ripple effect it had on her friendships and lifestyle.

It’s an episode full of wisdom, support, and real-life experiences.

Tag a friend who would appreciate this!

18/10/2024

Add this to your weekend watching list: Our latest episode of The SHE Word, exploring the impact of breakups of all kinds, is a must-watch!

Host Trudy is joined by Yasmine Busuttill, who shares how the true effects of her divorce emerged much later in her current relationship, inspiring this episode. Psychotherapist Claire Borg, co-founder of Indigo Psychology Services, offers practical advice on navigating the emotional aftermath. And guest Daniela Pellegrini opens up about her painful breakup, which not only ended her relationship but also led to the loss of friendships.

Tag someone who needs to hear this conversation today!

17/10/2024

✨Women Navigating Breakups is OUT NOW! 🎙

In this episode, three guests join Trudy to discuss breakups of all kinds—the effects, fallout, and the hope that follows.

During a work meeting, Yasmine Busuttill shared, "I didn’t feel the effects of my divorce until much later, when I was with my current partner." This conversation inspired Trudy to create a show on breakups, with Yasmine as a guest.

Psychotherapist Claire Borg, co-founder of Indigo Psychology Services and a longtime friend of The SHE Word, brings her wisdom and practical advice.

Daniela Pellegrini, who responded to a guest call, shared her experience of a painful breakup that also led to the loss of friendships and her former life.

Join the women as they navigate this powerful and far-reaching topic of breakups and share their own breakups survival guide. Laugh with the ladies, maybe cry, but know that you have been seen.

Out right now on YouTube, and Spotify, just follow the link in bio.

Honest, Outspoken, Thought Provoking, Brave. Watch it and share your thoughts below, and tag someone who needs to watch this show today.

With special thanks to: Brown’s, Gracy’s, M&Z Wines, UBER, Myoka Spas, YUE, Vichy, BOSS, AyurVeda Organic Wellbeing, Nuvenia

The SHE Word is back tomorrow with a powerful episode, Women and Breakups, as host Trudy sits down with Yasmine Busuttil...
16/10/2024

The SHE Word is back tomorrow with a powerful episode, Women and Breakups, as host Trudy sits down with Yasmine Busuttill, Claire Borg, and Daniela Pellegrini to discuss the emotional and complex topic of breakups.

From personal stories to expert insights, the conversation will cover the effects of breakups, their fallout, and the hope that follows. Whether it's losing a partner, friends, or a familiar life, this episode dives into how we all navigate breakups in one way or another.

Catch it on YouTube and Spotify on Thursday at 7pm!

With over 300 people diagnosed with breast cancer on the island every single year, this was definitely an important conv...
13/10/2024

With over 300 people diagnosed with breast cancer on the island every single year, this was definitely an important conversation to be had this Pink October.

Forming part of a brilliant panel, host Trudy guided Breast Cancer survivors Lorinda Mamo and Monika Schembri, and Breast Cancer Nurse Navigator Mariella Smeir, through a truly moving and powerful conversation.

Find it on YouTube or Spotify, and tag a woman who needs to watch this show!

With special thanks to: Mercury, Tommy Hilfiger Malta, Hudson Malta, and Brown’s

                       

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