WHAT I DRINK TO STAY HYDRATED
Staying hydrated is an essential aspect of maintaining good health. Personally, I prioritize hydration with fluids that not only quench my thirst but also provide valuable vitamins and minerals to my body. That’s why I opt for beverages like lemon water, coconut water, and herbal teas—they fulfill my hydration needs while offering additional health benefits.
Selecting the appropriate kitchen appliance for brewing herbal tea is crucial. The @buydeem_global Steam Brewer stands out as an exceptional option. Features include automatic steam brewing technology, six levels of flavor, tea-water separation, the keep-warm function, and more.
With the #BUYDEEM K156, every cup is a masterpiece, crafted to perfection with just the touch of a button.
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#whatidrink #hydration #tea #coffee #lemonwater #coconutwater #CoffeeMorningTeaAfternoon
#coffeebrewer #teabrewer #buydeemk156
LET’ GO TO BALI 🇮🇩 April 12-18 2024 https://trovatrip.com/trip/asia/bali/indonesia-with-michelle-beckles-apr-12-2024 🔗Space is Limited 😊Only 20 spots available ****************************************#travel #trovatrip #traveling #travelguide #traveltheworld #travelblogger #travelfoodie #travelandleisure #vacation #travelinfluencer #vegan #plantbased #culture #Asia #bali #travelbuddy #tasteintravel #streetfood #vegantravel #blackgirltravel #traveltips #passport #vegan #plantbased #foodie #recipes #grouptravel #solotravel #bucketlist
ARE YOU READY TO TRAVEL WITH ME??? Your go-to food influencer and recipe creator, has been handpicked by @trovatrip to lead an unforgettable journey for my amazing community - and that includes you🤗Get ready to embark on a trip filled with laughter, incredible moments, and lifelong friendships. As my loyal followers you already know how much fun I bring to your screens. Now imagine experiencing that contagious energy firsthand, surrounded by fellow travel enthusiasts who share your passions and zest for life. Picture yourself savoring delectable food, capturing stunning photos, hiking picturesque trails, and immersing yourself in fascinating cultures.Tell me where you want to go and what experiences excite you by filling out a quick 2-minute survey. Spaces are limited, and participants must be 18 or older.Don’t miss this incredible opportunity to join me on a journey of a lifetime.*@Trovatrip Survey Link in Bio 🤗https://tinyurl.com/59578rdn****************************************#travel #trovatrip #traveling #travelguide #traveltheworld #travelblogger #travelfoodie #travelandleisure #vacation #travelinfluencer #vegan #plantbased #culture #Asia #Europe #caribbean #africa #southamerica #centralamerica #travelbuddy #tasteintravel #streetfood #vegantravel #blackgirltravel #traveltips #overseas #passionpassport #passport #vegan #plantbased #foodie
STRAWBERRY SEASON Yes strawberries are in season. I suggest you buy in bulk wash your strawberries in baking soda and vinegar, dry them thoroughly then placed them in an airtight container with paper towel. Store them in the refrigerator. They’ll last up to a week and a half sometimes even longer. #strawberries #strawberrystorage #FruitsAndVeggies #veganreels #myvegankitchenlife #plantbasedvegan #plantbasedliving
GREEN BANANA PORRIDGE
The Step by Step demo for this recipe drops today Saturday on my YOUTUBE CHANNEL
10:00 am est.
https://youtu.be/_RVvaJ7nVaU
BANANA PORRIDGE RECIPE:
5 green bananas or burro bananas
4 cups water
2-3 cups plant based milk or sweetened condensed milk
2 cinnamon sticks or grounded cinnamon
1 vanilla bean or 1tsp vanilla
1 tsp mixed essence
1/2 tsp nutmeg
Pinch salt
Peel and cut green bananas in quarters and place in blender with 4 cups water. Blend on high until smooth about one minute. Pour the banana purée in a pot. On medium heat and your whole cinnamon stick and vanilla bean pod sliced in half and scraped. (Vanilla extract and cinnamon powder works well too if whole cinnamon stick and vanilla beans are unavailable). Stir mixture for about 10 minutes stirring continuously. This is very important. Stirring continuously preventing lumps and sticking to the bottom of the pot. After about 10 minutes your banana mixture should start to thicken naturally very rapidly. Stir in milk of choice (I used almond milk) continuously mix with a whisk until mixture becomes less thick. I use about 2-3 cups for desired thickness. Some who prefer a little thicker add less milk. Sprinkle in your mixed essence, salt and nutmeg. Authentic Caribbean recipe will add sweetened condensed milk now for desired sweetness. Remove from heat. Before serving remove cinnamon stick and vanilla bean pod. Serve hot. Enjoy.
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://youtu.be/_RVvaJ7nVaU
For more Step by Step full recipe demos.
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#foodideas #veganfoodie #vegan #plantbased #veganfoodlovers
#familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #porridge #bananaporridge
RASTA PASTA. Ingredients:Penne pasta Red green & yellow bell peppers Yellow onionGarlic Mushrooms Coconut milk Vegan Parmesan cheese Jerk seasoning marinade Salt and pepper Green onions for garnish SUBSCRIBE TO MY YOUTUBE CHANNEL https://youtu.be/uZnYG29ywD8 For Step by Step full recipe demos.NEW VIDEOS DROP EVERY SATURDAY AT 10 am est.Come and join all the fun in My Vegan Kitchen 🤗You can also find more delicious recipes on my BLOG myvegankitchens.com *********************************** #mealprepideas #veganfoodie #vegan #plantbased #veganfoodlovers #veganfoodbloggers #meatfree #mealplans #newvegan #eatvegan #eatplants #easyplantbasedrecipes #veganfood #foodstagram plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #rastapasta #pasta
MY FAT ASS SALAD This goes out to all my Kitchen Cuties. You can’t go wrong with a delicious salad. Add all your favorite veggies, and your own personalized homemade salad dressing. Now that’s cute ☺️ Go check out my YOUTUBE CHANNEL for another FAT ASS SALAD recipe 👍🏽. Salad dressing Ingredients/ methodOlive oil 3 cloves garlic 1/4 yellow onion Handful cilantro 2 tbsp Nutritional Yeast Salt 1 tbsp TahiniHandful sunflower seeds 1 lemon 2 medjool dates Water if needed Salad ingredients:Quinoa Massaged kaleRed onionRed bell peppersCherry tomatoes Cucumbers Golden beets Avocado Bbq Oyster mushrooms Place all ingredients in blender cup. Blend for 1 minute. Enjoy 😊 *Bbq Oyster Mushrooms ingredients/ method.1 lb Oyster mushrooms 1 tbsp cornstarch 2 tbsp grape seed oilYour favorite bbq sauce Separate mushrooms into single pieces. Place in a bowl. Add 1 tbsp corn starch. Coat mushrooms.Heat a large skillet with grape seed oil. Add Oyster mushrooms to hot skillet. Brown mushrooms on both sides as much as possible, until they’re almost crispy. Remove skillet from heat. Add desired amount of bbq sauce. Wait 3-5 minutes. Enjoy 😊 SUBSCRIBE TO MY YOUTUBE CHANNEL @myvegankitchenlife For more Step by Step full recipe demos.*A NEW VIDEO DROPS EVERY SATURDAY AT 10:00am est.You can also find more delicious recipes on my WEBSITE @myvegankitchenlife YOUTUBE & WEBSITE LINK in BIO@myvegankitchenlife Follow @myvegankitchenlife for more plantbased/ vegan recipe inspiration ***************************************** #foodideas #veganfoodie #vegan #plantbased #veganfoodlovers #familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #healthyrecipes #salads #kitchencu
PLANT-BASED GROUND BEEF This is simplest most delicious way to cook plant-based ground beef. Tofu is one of the best plant based proteins. It’s inexpensive and readily accessible. Let me show you how to create mouthwatering recipes with this protein packed powerhouse. This Step by Step video drops today on my YOUTUBE CHANNEL TODAY AT 10:00est SUBSCRIBE TO MY YOUTUBE CHANNEL https://youtube.com/*********************************** #foodideas #veganfoodie #vegan #plantbased #veganfoodlovers #familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #tofu #tofurecipes
CHAI LATTE Chai latte is a popular way to consume this tea. Chai tea is made from a combination of black tea, ginger, cardamom, fennel, black pepper, cloves and other spices. This beverage has antioxidants and benefits for heart health, digestion, controlling blood sugar levels and more. You can purchase my special “HAPPY CHAI” blend on my website myvegankitchens.com Follow my @myvegankitchenlife For more healthy inspiration 😊******************************************* #foodideas #veganfoodie #vegan #plantbased #veganfoodlovers #familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #healthyrecipes #chai #tealovers
DRINK THIS BEFORE BED ❤️LEMON GINGER CLOVES Teapot Link: https://noocx.com/?ref=KitchenCuties The combination of ginger lemon and clove is a potent fat-burning formula that may help you lose weight in all areas of your body. This is not only excellent for weight loss, but also for treating a variety of illnesses, including colds, flu, fatty liver, and high cholesterol.Cloves stimulate metabolism thereby helping in losing weight. Ginger decreases inflammation, stimulates digestion, and suppresses your appetite. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues.The recipe:1/2 lemon washed sliced thin 1 teaspoon clovesThumb size ginger washed and sliced thin / or grated (grated ginger is more potent)Spring water Place all of the ingredients in spring water. Boil for 10 minutes. Drink every night before bed, preferably warm or room temperature 😊*****************************************#fatburner #ginger #cloves #lemon #healthyrecipes #vegan #plantbased #nightroutine #healthylifestyle #homemade #myvegankitchenlife #caribbeanvegans #jamaican #homeremedies #veganlife #govegan #intermittentfasting #tea #bellyfat #bodyfat #metabolism #reels #reelsvideo
THE ABSOLUTE BEST CURRY JACKFRUIT RECIPE The full recipe is on my YOUTUBE CHANNEL Come join all the fun in My Vegan Kitchen 😜. This video drops today Saturday at 10:00am est. SUBSCRIBE TO MY YOUTUBE CHANNEL @myvegankitchenlife For more Step by Step full recipe demos. *********************************** #foodideas #veganfoodie #vegan #plantbased #veganfoodlovers #familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #healthyrecipes #curry #curryjackfruit #currychicken
AVOCADO 🥑 Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.Eating avocados regularly may benefit health in several ways, including protecting against heart disease, improving overall diet quality, improving satiety, and promoting gut health.SUBSCRIBE TO MY YOUTUBE CHANNEL @myvegankitchenlife For more Step by Step full recipe demos.You can also find delicious recipes on my WEBSITE @ MYVEGANKITCHENS.com YOUTUBE LINK https://youtube.com/@myvegankitchenlife*********************************** #foodideas #veganfoodie #vegan #plantbased #veganfoodlovers #familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #healthyrecipes #avocado #kitchencuties
VEGAN PARMESAN ACORN SQUASH
Take advantage of squash season.
There’s an abundance of squash to choose from.
This is the perfect side. Amaze you guests with this beautiful and tasty recipe.
Ingredients:
1 acorn squash
Vegan Parmesan cheese
Garlic powder
Salt
Black pepper
Olive oil
Wash and dry your acorn squash.
Cut your squash in half. Horizontally.
Remove the seeds.
Cut 1 half into slices 1/4 inch or so.
Do the same to the other half.
Place all the pieces in a bowl and season with your ingredients except the Parmesan cheese.
On a cookie sheet lay parchment paper. Place the acorn squash slices on the sheet.
Sprinkle with the Parmesan cheese.
Bake in the oven for 30 minutes on 400 degrees.
Serve with your favorite main dish. 😊
SUBSCRIBE TO MY YOUTUBE CHANNEL @myvegankitchenlife
For more Step by Step full recipe demos.
*A NEW VIDEO DROPS EVERY SATURDAY AT 10:00am est.
You can also find more delicious recipes on my WEBSITE @myvegankitchenlife
YOUTUBE & WEBSITE LINK in BIO
@myvegankitchenlife
Follow @myvegankitchenlife for more plantbased/ vegan recipe inspiration
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#foodideas #veganfoodie #vegan #plantbased #veganfoodlovers
#familydinners #meatfree #mealplans #veganjamaican #eatvegan #eatplants #easyplantbasedrecipes #veganfood #vegandinner #plantbaseddiet #veganmealprep #myvegankitchenlife #veganreels #govegan #homemade #homecooking #foodiereels #plantbasedvegan #cookingvideos #ilovetoeat #plantbasedliving #healthyrecipes #squashrecipes
