03/11/2024
While the holidays are a joyous time filled with friends, family, fun times, and exciting activities, for someone with Autism this can be an overwhelming, confusing, stressful, and frustrating time. The holidays come with changes in routine, unfamiliar faces, loud noises, and bright lights. For children on the spectrum it is always good practice to start explaining the events and what they might see and experience ahead of time. Social stories are a great way to do this. Make sure that they have an escape planned if they get overwhelmed. With my son we always make sure that we scope out the place if we are going to an event to determine where we need to go if he experiences a sensory overload. Same goes for family or friend’s houses. Make sure you talk with family or friends ahead of time to make sure there is an outside area or room where your children can go to regulate. I personally like to host the holiday events when I am able so that he can be in his space.
My last piece of advice is please never feel guilty for doing what you think is best for your child. If you need to leave an event early or step out, do not feel bad. The hardest lesson I have had to learn through our Autism journey is that he comes first and I have to make sure that he is in a good space.
Please leave some comments with ideas or things you do with your children. Remember this is a community and we are all here to help and support each other, so your comments are welcomed and truly appreciated.
Thank you and I wish everyone Happy Holidays! Please keep an eye out for more holiday post to come!