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04/03/2021

The heavybag can be a great tool to practice your distance control, if you use it the right way. Here's a great example of learning how to maintain striking distance between you and the heavy bag with footwork. ⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#бокс #россиябокс #มวยไทย

03/03/2021

Tyson Fury on the waterbag... in MMA gloves! That is a dangerous man with 4oz gloves on. How do you think he fares against the likes of Stipe Miocic or Francis Ngannou?⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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02/03/2021

looking powerful on the pads with .christianstrikingcoach. This gym churns out amazing talent, one of the best striking gyms in the UK right now. 🇬🇧⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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01/03/2021

kickboxing champion with crisp striking on the heavy bag. Note the movement during and in between combinations, always creating angles. Solid fundamentals and beautiful style to watch.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#มวยไทย #มวย

28/02/2021

Flying downward elbow. Ong bak style!⁣

Couldn't find the fighter handle, message me if own this video or you have credit!⁣
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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣⁣
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27/02/2021

Practice makes perfect. Drill it in the gym until you can't get it wrong. You never know when the situation may come up. When it does, it's about firing off your techniques off of instinct.⁣

GLORY Champ , one of the most entertaining kickboxers out there today.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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26/02/2021

A relaxed fighter is a smooth and fast fighter. Clenching your fist when it's not needed drains energy and telegraphs your strikes for your opponent. Stay relaxed. ⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
Follow our page 👉📲 ⁣

25/02/2021

has an awesome page. Showcasing some of the most ingenious, yet simple muay Thai sweeps and tactics. All !⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
Follow our page 👉📲 ⁣

#มวยไทย #มวย

24/02/2021

Deadly knees by one of the biggest female talents out of the UK 🇬🇧 ⁣

Everybody hates doing hundreds of these each training session but it's a great conditioning tool for Nak Muays of all levels.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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21/02/2021

What are your thoughts on Soviet style boxing? Very clean and crisp striking from Eastern Bloc athletes.⁣ has great drills.⁣
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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣⁣
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#бокс #россиябокс #มวยไทย

20/02/2021

The clinch is a crucial element that must be broken down in training so it can be trained deliberately and slowly. Positioning is everything in order to out leverage your opponent.⁣



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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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🇹🇭

19/02/2021

One of the top fighters in the UK 🇬🇧 .⁣

Do you think he has what it takes to beat Canelo?⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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18/02/2021

Two top level fighters from & coach showing what controlled, deliberate and effective sparring looks like.⁣

a@cajaiba_phuketfightclub showing some sound techniques in sparring.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#มวยไทย #มวย

17/02/2021

As a coach myself, I'm always looking to modify the environment so I can get the most out of the drills I'm prescribing for my athletes.⁣

Ladder drills get a bad reputation in the S&C and martial arts world. But when done correctly, can enforce good foot positioning and agility.⁣

Here's a good one by ⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#бокс #россиябокс #มวยไทย

17/02/2021

UK talent 🇬🇧 doing Cuban-style mitt work with ⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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16/02/2021

doing a teep/push kick tutorial at .k.saenchaimuaythaigym.⁣

Key point here is to retract the leg after making contact to recover foot positioning, maintain balance and add more snap into the teep.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#มวยไทย #มวย

13/02/2021

This drill is meant to condition to box going backwards during her MMA fighters, however, the centre of mass seems to be too far behind her. In my opinion, the band is unnecessary.⁣⁣

Nonetheless, one of the best female fighters in the UFC right now, especially in the striking department.⁣
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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣⁣⁣
Follow our page 👉📲 ⁣⁣⁣
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13/02/2021

Feints are the most underrated technical skills not taught by a lot of boxing coaches.⁣

A game that revolves around feints opens up many areas of the head and body to attack.⁣

Credit: ⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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12/02/2021

One of the most powerful Muay Femurs right now. ⁣

Incredible technique and incredible hip dexterity. That left leg is golden. ⁣
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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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🇹🇭 #มวยไทย #มวย ⁣

12/02/2021

Canelo has got some of the best body shots in modern boxing. That liver shot is nasty.⁣

A simple way that he's able to land such powerful body shots is by maintaining contact with the body for longer after punch impact. ⁣

Check out his technique and how it "sticks" it to the body. Those are the ones that hurt. 🔪🔪⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
Follow our page 👉📲 ⁣

🇲🇽 #бокс #россиябокс

11/02/2021

Old school footage of a young hitting mitts with his brother. ⁣

Petrosyan is one of the best kickboxers of all time. Check the clean striking and crisp reflexes. Incredible.⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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#มวยไทย #มวย

10/02/2021

Crisp shadow kickboxing by the prodigy .nasukawa ⁣
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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
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09/02/2021

Rare footage of Saenchai being put out of his comfort zone, training with Muay Khao (clinch and knee specialist) Bunpot.⁣

According to the owner of the video (Matthew Nielsen), Saenchai was training for an upcoming fight so all the training partners and trainers were pushing him very hard.⁣

This is what it takes to get better. Behind every champion are hard sessions like this.⁣


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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣
Follow our page 👉📲 ⁣

#มวยไทย #มวย

07/02/2021

Old school footage of hitting mitts in a hotel hallway warming up for a fight with the legendary Ramon Dekkers.

Doesn't get more classic than this!

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We showcase the best training footage and technique breakdowns across all striking and combat sports.
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# #มวยไทย #มวย

07/02/2021

To the head, then chop the legs. A little cameo from as well.

Dominick Cruz's style and striking fundamentals are often a subject of controversy, but you can't deny he was a dominant force in the divison when was healthy and active.

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We showcase the best training footage and technique breakdowns across all striking and combat sports.
Follow our page 👉📲

06/02/2021

To improve your striking power, you need sessions/rounds where you hit the pads/heavybag with maximum intent.⁣

Maximum intent + clean & precise technique + proper physical development of fast-twitch muscle fibers = Scary powerful athlete.⁣

is a perfect example of this. Arguably the #1 P4P fighter in the UK right now. 🇬🇧⁣

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We showcase the best training footage and technique breakdowns across all striking and combat sports.⁣

Follow our page 👉📲 ⁣

06/02/2021

🇹🇭 Lockdowns have given us the gift of many and training footage. Good to see some unorthodox elbows in the arsenal of Superbon.⁣

The elbow is a sneaky strike that can be thrown after your kick has been caught by the opponent. Great utilisation of the distance here.⁣

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We showcase the best of striking and combat sports.⁣
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#มวยไทย

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