Quit The Cap Podcast

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Quit The Cap Podcast The gang is all here, the parties in motion time to go crazy.

Welcome to Quit The Cap Podcast, a show where real men have real conversation without all the fluff Call it the No Cap Zone.Taking on the issues of today with honesty & humor.

The Business of the Community In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve int...
15/07/2024

The Business of the Community

In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve into the business of community. They emphasize the importance of focusing on all relevant aspects that contribute to changing and transforming the lives of individuals within a community.
Their discussion highlights practical insights aimed at fostering positive change and building stronger, more supportive communities.

The Business of the Community In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve into the business of community. They emp...

The Business of the Community In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve int...
15/07/2024

The Business of the Community

In the latest edition of Quit the Cat Podcast, hosts The Bishop BP, and PosiTiff delve into the business of community. They emphasize the importance of focusing on all relevant aspects that contribute to changing and transforming the lives of individuals within a community.
Their discussion highlights practical insights aimed at fostering positive change and building stronger, more supportive communities.

Listen to QUIT THE CAP! on Spotify. Welcome to Quit The Cap Podcast, a show where reat men bave real conversation withoat all the flaff. Call it the No Cap Zone.Taking on the issues of today with honesty & humor. The gang is all bere, the parties in motion time to go crazy

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you...
08/07/2024

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you know that truly matters? The recent buzz around LeBron James and his son Bronny’s potential draft pick to the Lakers, is an opportunity to have a much needed conversation about the dynamics of influence and merit. Does network and stature open doors for some that might otherwise remain closed, or does talent and hard work ultimately determine the path? Watch as we discuss how people leverage connections or rely on their skills to get ahead, and how some miss out on opportunities by not utilizing the resources and networks available to them. Tune in for a thought-provoking conversation on the balance between knowledge, connections, and the drive to succeed.

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you know that truly matters? The recent ...

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you...
08/07/2024

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you know that truly matters? The recent buzz around LeBron James and his son Bronny’s potential draft pick to the Lakers, is an opportunity to have a much needed conversation about the dynamics of influence and merit. Does network and stature open doors for some that might otherwise remain closed, or does talent and hard work ultimately determine the path? Watch as we discuss how people leverage connections or rely on their skills to get ahead, and how some miss out on opportunities by not utilizing the resources and networks available to them. Tune in for a thought-provoking conversation on the balance between knowledge, connections, and the drive to succeed.

In this episode, of Quit The Cap Podcast, The Bishop and BP dive into the age-old debate: is it who you know or what you know that truly matters? The recent buzz around LeBron James and his son Bronny’s potential draft pick to the Lakers, is an opportunity to have a much needed conversation about ...

Men’s Mental Health Month Wrap-Up: "Enlightened"In this June wrap-up episode of the "Quit the Cap" podcast, our hosts Th...
01/07/2024

Men’s Mental Health Month Wrap-Up: "Enlightened"

In this June wrap-up episode of the "Quit the Cap" podcast, our hosts The Bishop, BP, and PosITiff reflect on the journey of men at various stages of life. From young adulthood to the golden years, they delve into the evolving meaning of manhood and share personal stories of growth, challenges, and enlightenment. Tune in for an insightful conversation that highlights the importance of mental health and the diverse experiences that shape what it means to be a man today.

Men’s Mental Health Month Wrap-Up: "Enlightened"In this June wrap-up episode of the "Quit the Cap" podcast, our hosts, The Bishop, BP, and PosITiff, reflect ...

Men’s Mental Health Month Wrap-Up: "Enlightened"In this June wrap-up episode of the "Quit the Cap" podcast, our hosts Th...
01/07/2024

Men’s Mental Health Month Wrap-Up: "Enlightened"

In this June wrap-up episode of the "Quit the Cap" podcast, our hosts The Bishop, BP, and PosITiff reflect on the journey of men at various stages of life. From young adulthood to the golden years, they delve into the evolving meaning of manhood and share personal stories of growth, challenges, and enlightenment. Tune in for an insightful conversation that highlights the importance of mental health and the diverse experiences that shape what it means to be a man today.

Men’s Mental Health Month Wrap-Up: "Enlightened" In this June wrap-up episode of the "Quit the Cap" podcast, our hosts, The Bishop, BP, and PosITiff, reflect on the journey of men at various stages of life. From young adulthood to the golden years, they delve into the evolving meaning of manhood a...

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health an...
03/06/2024

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and PosiTiff asthe break the silence, challenge stigmas, and celebrate the resilience of men.

Why This Series Matters
-Men often face unique challenges and societal pressures that can impact their mental health, yet these struggles frequently go unnoticed or unaddressed. QTCP June series aims to change that narrative by providing a platform for open dialogue, real life insights, and powerful personal stories.

June 2nd-
Breaking the Silence
Understanding the importance of Addressing Men's Mental Health
June 9th-
The Mask of Masculinity Affects Mental Well-Being.
June 16th-
Happy Father's Day!
June 23rd-
Discussing the Obstacles Men Face in Seeking Mental Health Support
June 30th-
Building a Community of Support
Creating Lasting Change Through Ongoing Community Engagement

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and ...

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health an...
03/06/2024

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and PosiTiff asthe break the silence, challenge stigmas, and celebrate the resilience of men.

Why This Series Matters
-Men often face unique challenges and societal pressures that can impact their mental health, yet these struggles frequently go unnoticed or unaddressed. QTCP June series aims to change that narrative by providing a platform for open dialogue, real life insights, and powerful personal stories.

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and PosiTiff asthe break the silence, challenge stigmas, and celebrate the resilience of men. Why This Series Matters -Men often face unique challe...

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health an...
30/05/2024

During the month of June, Quit The Cap Podcast is presenting a groundbreaking series dedicated to men's mental health and wellness. Join The Bishop, BP, and PosiTiff as they break the silence, challenge stigmas, and celebrate the resilience of men.

June 2nd
Breaking the Silence
Understanding the Importance of Addressing Men's Mental Health
June 9th
The Mask of Masculinity and How It Affects Mental Well-Being.
June 16th
Happy Father's Day!
June 23rd
Discussing the Obstacles Men Face in Seeking Mental Health Support
June 30th
Building a Community of Support
Creating Lasting Change Through Ongoing Community Engagement

Engage in these meaningful conversations, share your experiences, and support.

Subscribe to the QTCP YouTube Channel https://youtube.com/?si=VOijCrKPLh6uPo4X

We Gotta Stop!In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressi...
27/05/2024

We Gotta Stop!

In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressing issues that impact our culture and community. We Gotta Stop emphasizes how casual attitudes can undermine progress, sharing insights and stories that highlight the need for a more committed and conscientious approach to both personal and community growth.

We Gotta Stop! In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressing issues that impact our culture and community. We Gotta Stop emphasizes how casual attitudes can undermine progress, sharing insights and stories that highlight the need for a m...

We Gotta Stop!In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressi...
27/05/2024

We Gotta Stop!

In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressing issues that impact our culture and community. We Gotta Stop emphasizes how casual attitudes can undermine progress, sharing insights and stories that highlight the need for a more committed and conscientious approach to both personal and community growth.

We Gotta Stop!In this episode of the Quit The Cap Podcast, host The Bishop, BP, and PosiTiff delves deep into the pressing issues that impact our culture and...

Just OneQuit the Cap Podcast with hosts The Bishop, BP, and PosiTiff delve into a discussion on how it takes just one pe...
05/05/2024

Just One

Quit the Cap Podcast with hosts The Bishop, BP, and PosiTiff delve into a discussion on how it takes just one person, just one voice to ignite change, steering the course of vital community conversations on issues that resonate with us all. In a world where some truths are touchy subjects, it often takes just one person to courageously initiate the conversation.

 ​Just One Quit the Cap Podcast with hosts The Bishop, BP, and PosiTiff delve into a discussion on how it takes just one person, just one voice to ignite change, steering the course of vital community conversations on issues that resonate with us all. In a world where some truths are touchy subj...

Parental Responsibility & Accountability In this episode of the Quit the Cap podcast, we delve into the complex realm of...
15/04/2024

Parental Responsibility & Accountability

In this episode of the Quit the Cap podcast, we delve into the complex realm of parental responsibility amidst tragic events like mass murders. Join co-hosts The Bishop, BP, and PosiTiff as we explore the evolving landscape where parents are being increasingly held accountable for the actions of their children. From discussions on the role of upbringing and environment to legal and societal implications, we examine the nuanced challenges faced by parents and society at large. Tune in for insightful conversations and thoughtful reflections on how we can foster a culture of responsible parenting while addressing the root causes of such devastating incidents.

In this episode of the Quit the Cap podcast, we delve into the complex realm of parental responsibility amidst tragic events like mass murders. Join co-hosts...

Parental Responsibility & Accountability In this episode of the Quit the Cap podcast, we delve into the complex realm of...
15/04/2024

Parental Responsibility & Accountability

In this episode of the Quit the Cap podcast, we delve into the complex realm of parental responsibility amidst tragic events like mass murders. Join co-hosts The Bishop, BP, and PosiTiff as we explore the evolving landscape where parents are being increasingly held accountable for the actions of their children. From discussions on the role of upbringing and environment to legal and societal implications, we examine the nuanced challenges faced by parents and society at large. Tune in for insightful conversations and thoughtful reflections on how we can foster a culture of responsible parenting while addressing the root causes of such devastating incidents.

In this episode of the Quit the Cap podcast, we delve into the complex realm of parental responsibility amidst tragic events like mass murders. Join co-hosts The Bishop, BP, and PosiTiff as we explore the evolving landscape where parents are being increasingly held accountable for the actions of the...

We Are the Champions Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff, as they delve into real conversations su...
08/04/2024

We Are the Champions

Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff, as they delve into real conversations surrounding team dynamics, effective leadership styles, and strategies for winning in our communities. They discuss valuable insights that empower listeners to become champions in their own communities.

Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff, as they delve into real conversations surrounding team dynamics, effective leadership styles, and ...

We Are the Champions Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff as they delve into real conversations sur...
08/04/2024

We Are the Champions

Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff as they delve into real conversations surrounding team dynamics, effective leadership styles, and strategies for winning in our communities. They discuss valuable insights that empower listeners to become champions in their own communities.

Join Quit The Podcast hosts, The Bishop, BP, and PosiTiff as they delve into real conversations surrounding team dynamics, effective leadership styles, and strategies for winning in our communities. They discuss valuable insights that empower listeners to become champions in their own communities.

Truth In Leadership On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the...
26/03/2024

Truth In Leadership

On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the essence of leadership authenticity and transparency. Through candid discussions and insightful anecdotes, the trio dissect the challenges and triumphs of truthful leadership in today's dynamic world. Tune in as they navigate the complexities of integrity, accountability, and trustworthiness, and discover how these virtues shape impactful leadership.

On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the essence of leadership authenticity and transparency. Through candid discussions and insightful anecdotes, the trio dissect the challenges and triumphs of truthful leadership in today's dynamic world....

Truth In Leadership On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the...
26/03/2024

Truth In Leadership

On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the essence of leadership authenticity and transparency. Through candid discussions and insightful anecdotes, the trio dissect the challenges and triumphs of truthful leadership in today's dynamic world. Tune in as they navigate the complexities of integrity, accountability, and trustworthiness, and discover how these virtues shape impactful leadership.

On this episode of Quit the Cap podcast, join hosts The Bishop, BP, and PosiTiff as they explore the essence of leadership authenticity and transparency. Thr...

ControlIn this episode of Quit the Cap podcast The Bishop, BP, and PosiTiff delve into the fascinating and delicate bala...
19/03/2024

Control

In this episode of Quit the Cap podcast The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control.
From managing impulses to navigating societal pressures, they discuss the intricacies of controlling one's actions and emotions. Tune in for this insightful conversation, personal anecdotes, laughter, and practical tips on cultivating self-control in a world filled with distractions and temptations.

In this episode of Quit, the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control. From managing impuls...

ControlIn this episode of Quit the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate bal...
18/03/2024

Control
In this episode of Quit the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control.
From managing impulses to navigating societal pressures, they discuss the intricacies of controlling one's actions and emotions. Tune in for this insightful conversation, personal anecdotes, laughter, and practical tips on cultivating self-control in a world filled with distractions and temptations.

In this episode of Quit, the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control. From managing impulses to navigating societal pressures, they discuss the intricacies of controlling one's actions and emotions. Tune in for this insightful conver...

The Sacred Power of a Being a WomanIt’s International Women’s History Month 2024. Hosts The Bishop and BP have an insigh...
12/03/2024

The Sacred Power of a Being a Woman

It’s International Women’s History Month 2024.

Hosts The Bishop and BP have an insightful and empowering conversation while recognizing co-host “PosiTiff” (Tiffiney L. Hall) and her latest endeavors. This is a powerful discussion about the untapped power women possess, connection, and the importance of women supporting and empowering other women.

The Sacred Power of a Being a Woman It’s International Women’s History Month 2024. Hosts The Bishop and BP have an insightful and empowering conversation while recognizing co-host “PosiTiff” (Tiffiney L. Hall) and her latest endeavors. This is a powerful discussion about the untapped power w...

The Sacred Power of a Being a WomanIt’s International Women’s History Month 2024. Hosts The Bishop and BP have an insigh...
12/03/2024

The Sacred Power of a Being a Woman

It’s International Women’s History Month 2024.

Hosts The Bishop and BP have an insightful and empowering conversation while recognizing co-host “PosiTiff” (Tiffiney L. Hall) and her latest endeavors. This is a powerful discussion about the untapped power women possess, connection, and the importance of women supporting and empowering other women.

The Sacred Power of a Being a WomanIt’s International Women’s History Month 2024. Hosts The Bishop and BP have an insightful and empowering conversation whil...

Rhymes & RainbowsOn this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into t...
05/03/2024

Rhymes & Rainbows

On this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into the challenges prevailing thoughts on culture, sexuality, and societal norms. From dissecting the intricacies of cultural perceptions to discussing the importance of accepting one's truth, this episode sparks meaningful dialogue on the complexities of identity and societal acceptance. Tune in for an enlightening exploration of culture, sexuality, and the journey towards living authentically.

On this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into the challenges prevailing thoughts on culture, sexualit...

Rhymes & RainbowsOn this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into t...
05/03/2024

Rhymes & Rainbows

On this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into the challenges prevailing thoughts on culture, sexuality, and societal norms. From dissecting the intricacies of cultural perceptions to discussing the importance of accepting one's truth, this episode sparks meaningful dialogue on the complexities of identity and societal acceptance. Tune in for an enlightening exploration of culture, sexuality, and the journey towards living authentically.

On this week's episode of Quit the Cap Podcast, co-hosts The Bishop, BP, and PosiTiff delve deep into the challenges prevailing thoughts on culture, sexuality, and societal norms. From dissecting the intricacies of cultural perceptions to discussing the importance of accepting one's truth, this epis...

Ep.32 Acceptance AcceptanceIn this debut episode of Quit the Cap Podcast, with new Co-host Tiffiney “PosiTiff” Hall we d...
27/02/2024

Ep.32 Acceptance

Acceptance
In this debut episode of Quit the Cap Podcast, with new Co-host Tiffiney “PosiTiff” Hall we delve deep into the transformative power of acceptance.

Join us, The Bishop, BP, and PosiTiff as we explore how acceptance can lead to greater peace and fulfillment in the face of life's challenges. From acknowledging our limitations to letting go of control, we discuss various aspects of acceptance and its profound impact on personal growth and resilience. Tune in for a challenging and insightful discussion and empowering stories that will challenge you and illuminate the path to embracing acceptance in your daily life.

AcceptanceIn this debut episode of Quit the Cap Podcast, with new Co-host Tiffiney “PosiTiff” Hall, we delve deep into the transformative power of acceptance...

🚪🏃🏾 New Episode available
26/02/2024

🚪🏃🏾 New Episode available

In this episode, we introduce our new co-host PosiTiff, and we talked about acceptance. Who is responsible for our neighborhoods, and what we can do it to make it better.

New Episode  available🔋💯 Tune in!!
15/11/2023

New Episode available🔋💯 Tune in!!

Dominican kid was born in Lynn, Massachusetts, raised in Harrisburg, Pennsylvania, loving HipHop, and has always been creative. Whether it's music production...

🚪🏃🏾 New Episode  alert.  Available on audio Listen to the most recent episode of my podcast: Dominican Kid
15/11/2023

🚪🏃🏾 New Episode alert. Available on audio Listen to the most recent episode of my podcast: Dominican Kid

✌🏾2 The Gang Today's guest is a Dominican kid who was born in Lynn, Massachusetts, raised in Harrisburg, Pennsylvania, loving HipHop, and has always been creative. Whether it's music production, podcasting, or hip-hop wear, or shirt designs, Jonathan Aquino has always been passionate about the ...

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