Yulia Sergienko

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Yulia Sergienko Remain calm, because peace equals power.

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to antic...
20/03/2023

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychol...
20/03/2023

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. T...
20/03/2023

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in...
17/03/2023

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save ...
17/03/2023

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

17/03/2023

Remain calm, because peace equals power.

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