She's Brave Podcast

PROGRESS OVER PERFECTION- EVERY TIME.

When we were children, if we were told to be silent when we tried to express our feelings or not to cry when we were upset, it could lead to us not loving ourselves as adults. How can we overcome this? This week, my guest, Nubia Kamesha Sade, has a simple and practical solution to help us heal our inner wounded child. #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Have you listened to this week's episode? Elissa Goodman, a holistic nutritionist and lifestyle cleanse expert based in Los Angeles, offers four food-based cleanse programs, including S.O.U.P and 7-Day RESET Cleanse. She champions nutrition, gut healing, and daily renewal as keys to optimal living. Having overcome cancer through body cleansing, she helps others detoxify and achieve their fitness goals, even guaranteeing an energy boost after each session - the "Elissa Goodman Guarantee." She's the author of "Cancer Hacks," with another book, "Pro-Aging Hacks," on the way. If you want to start your new year off to a healthy start, don't miss this inspiring conversation! https://podcasts.apple.com/podcast/id1660488233 👥 Join my FREE Facebook podcasting group here: https://www.facebook.com/groups/podcastmasteryjourney #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

🌟 Just a reminder to anyone who may be questioning themselves: I believe in YOU! Your dreams are valid, your efforts are seen, and your potential is boundless. Never forget that I'm here, cheering for you every step of the way! 🎙️ Register for my next Podcast Mastery Journey starting 2/15/24! https://podcastmasteryjourney.com/ 👥 Join my FREE Facebook podcasting group here: https://www.facebook.com/groups/podcastmasteryjourney #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Tomorrow's conversation with celebrity nutritionist Elissa Goodman is packed with valuable insights and practical tips! Some of her celebrity clients include: Christina Applegate, Maria Menudos, Kyle Richards of the Real Housewives of Beverly Hills and more! Get ready to be empowered to make positive changes in your health and lifestyle to make this year your best ever!

🎉 Happy New Year!! I hope you're ready for a brand new, brave "you" year! In tomorrow's episode, I'm sharing my journey through life's ups and downs. From caregiving to life-changing trips, I share my insights on following intuition, finding balance, and discovering purpose. Join me for a real, honest, inspiring, uplifting chat with Lianne McAughey on her podcast recently. #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Are you prepared to embrace a life where you break free from self-imposed limitations and live on your own terms? As we approach the new year, it's a time for reflection and contemplating the changes we wish to make – commonly known as New Year's Resolutions! Bethany Inez will challenge you if you're ready for a transformative journey. Her intuitive coaching and wellness expertise empower individuals to tap into their inner wisdom and embrace growth and change. Bethany is renowned for her transformative work as an intuitive coach and healthy living expert. Her ability to unlock people's full potential and guide them towards their best lives is truly remarkable. Bethany's personal journey, from running a successful salon to navigating a new life path amidst the challenges of COVID, speaks volumes about her courage and resilience. Her story is undeniably inspiring, and her insights on freeing oneself from self-imposed limitations are both empowering and enlightening. In this episode, you will be able to: 🔥 Unleash your personal transformation journey and unlock your true potential. 🔥 Break free from self-imposed limitations and live life on your own terms. 🔥 Connect with your inner voice to find clarity and purpose. 🔥 Overcome challenges and inspire others through your journey of growth. 🔥 Explore spiritual guidance for self-discovery and inner peace. Listen to the podcast on all major platforms, including Apple and Spotify! And if you love what you hear, please take a quick second to leave us a review. Your feedback helps others discover our podcast and join the conversation! https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Are you prepared to embrace a life where you break free from self-imposed limitations and live on your own terms? In this episode, you will be able to: 🔥 Unleash your personal transformation journey and unlock your true potential. 🔥 Break free from self-imposed limitations and live life on your own terms. 🔥 Connect with your inner voice to find clarity and purpose. 🔥 Overcome challenges and inspire others through your journey of growth. 🔥 Explore spiritual guidance for self-discovery and inner peace. https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Feeling like you're hitting roadblocks in your personal growth journey? It's time to break free from self-imposed limitations and embark on a path to inner wisdom and inspiration. In tomorrow's episode with Bethany Inez, we uncovered powerful strategies to overcome challenges and connect deeply with our inner voice! #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

NO doesn't mean no always, it just means no right then. If you need more GRIT and CONFIDENCE Lydia is just the person you need to listen to here: https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Women are dynamic! Women are powerhouses! Lydia Fenet has single-handedly raised over $1 BILLION dollars for more than 800 organizations. After being interviewed on The Today Show, she sits down with Kristina and discusses her extraordinary self-confidence journey from being a charity auctioneer for Christie’s, to being an entrepreneur, 2-time best-selling author, motivational speaker and host of the podcast, Claim Your Confidence, and how she now uses her journey to aid other women in their confidence journey as well. At the young age of 24, Lydia got the rare opportunity to become an auctioneer in an industry that was almost completely male-dominated. Lydia continued to go after what she wanted with the understanding that “no doesn’t mean forever”! Today, she is the Founder and CEO of the Lydia Fenet Agency, a boutique agency representing top tier charity auctioneers. Lydia has broken down countless barriers for women in the auction industry. This is motivation! This is confidence! In this episode, you will be able to: 🔥 Cheer yourself on! This conversation is so motivational that you can’t help but see yourself in Lydia’s story! 🔥 Understand that “no doesn’t mean forever” and to embolden yourself to go after what you want no matter what! 🔥 Expect your journey to be imperfect and know that’s half the fun of it! 🔥 Realize that confidence doesn’t come when you’re at the top of the mountain! 🔥 BE AUTHENTIC! Understand that success is absolutely dependent upon you being yourself! 🔥 Determine YOUR Strike Method! Listen to the podcast on all major platforms, including Apple and Spotify! And if you love what you hear, please take a quick second to leave us a review. Your feedback helps others discover our podcast and join the conversation! https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Tomorrow's guest, Lydia Fenet, played a pivotal role in reshaping the fundraising landscape as the world's leading charity auctioneer. Her impressive track record includes raising over $1 billion for more than 800 organizations, a remarkable achievement that highlights her expertise and dedication. And she couldn't have done that without CONFIDENCE! #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Is something pushing you to slow down? Is your body, mind or are circumstances in your life giving you signs that things need to change? Annemarie Stolting, host of the podcast, Let’s Slow Down, knows exactly what to do. She and Kristina discuss their experiences in life revolving around the need to have a more balanced life, how to be less busy, have more time to relax, and especially, pertaining to the ever-so-stressful holidays. In this episode, you will be able to: 🔥 Assess whether or not you need to slow down 🔥 Be equipped with tips to have balance in your life, especially around the holidays 🔥 Begin to give yourself the space to take it easy when you need to and do so with grace 🔥 Understand that the key to balance is intentionality and mindfulness 🔥 Imagine what balance looks like for you and understand the power in that 🔥 Accept that it’s ok, even healthy, to say ‘no’ 🔥 Embrace change, understanding that it doesn’t have to be forever Listen to the podcast on all major platforms, including Apple and Spotify! And if you love what you hear, please take a quick second to leave us a review. Your feedback helps others discover our podcast and join the conversation! https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

This week, we're going to talk about something that's really hard for many of us and especially during this time of the year - slowing down. There are so many things that we feel we "have" to do during the holidays that we forget that the most important one is to ENJOY the season! Annemarie Stolting is a true champion of slowing down and in this sneak peek, she shares more insight into the fact that there is only so much time in a day! #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram

Karen Hall experienced a series of challenging events that led her to find internal strength. She discovered a unique method of tapping into this strength, which involved writing letters to God. If you're looking for inspiration during a busy time of the year, slow down and take a listen to this week's episode! https://podcasts.apple.com/podcast/id1660488233 #ShesBravePodcast #GlobalElitePodcasters #WomenEmpowerment #WomenInPodcasting #PodcastLife #PodcastersOfInstagram