Gayatri

16/10/2022

Are you ready for Monday?
Here's how you can deal with Monday blues:

4 simple hacks to deal with Monday blues

1. Ready your Monday outfit in advance and try picking one of your best outfits for Monday so you look forward to adorning it

2. Plan your week well in advance And keep your not urgent/not important more annoying stuff for later parts of the week

3. Plan an after work reward that you can treat yourself for getting through this day of the week. Basically, something you can look forward to

4. Avoid ready Monday memes and posts😂

29/09/2022

3 types of foods that can help improve heart health -

- Fiber-rich foods (Green veggies, oats, flaxseeds, beans)

- Anti oxidant rich foods (oranges, berries, beetroot, etc)

- Anti inflammatory foods (nuts, tomatoes, etc)

Soluble fiber in oats, beans, flaxseeds may help reduce blood cholesterol levels by lowering bad cholesterol (LDL)

Antioxidant-rich foods fight free radicals that otherwise have the potential to cause cellular damage and lead to cardiovascular problems, fatty plaque buildup on arterial walls.

Sustained Inflammation caused by external or internal triggers may cause irritation in your blood vessels and promote the accumulation of plaque in arteries and cause blood clots. Anti inflammatory foods reduce the harmful effects of inflammation and improve heart health!

A good diet, a healthy and stress-free, active lifestyle can really change things for your body!

I'm slowly trying to adapt to these healthy things. It seems like I can lead a much better healthier life when I incorporate healthy diet and lifestyle to my life.

26/09/2022

One of the most awaited Indian festivals is here! Amidst Pandal Hopping and Garba, Navratri fasting emerges as one of the major highlights ofthis exciting festival.
However, this is not only religiously significant but also scientifically significant!

Did you know? Navratri fasting is a type of Intermittent fasting that allows your digestive processes to take that much needed detox break?

Post covers top 5 energy boosting foods that are popularly consumed during this period. Are you fasting during Navratri?
Happy Navratri!!🤩

20/09/2022

Hey there, my name is Gayatri. Quite recently I started getting interested into the nutrition space and realized the importance of a healthy lifestyle and diet. No, I have not pledged to be a vegan or bunk junk food. Neither am I going to ask you all to leave your current lifestyle and follow my diet plan. I am not a dietician or a nutritionist. (I do plan to pursue this field though). I am someone who is just like that friend of yours who explored an amazing food place and wants you to try it too!

So, what say, will you walk with me in this exploration?

In this page, I'll share simple things that can you can do to improve your lifestyle and diet.

I hope you will enjoy the content I create around this topic.

Hello World😊

02/10/2020

Watch a satirical take on the modern day 'society' in today's time, also called the 'Social Media'


https://youtu.be/Txn6DJkkixY

Have you come across such people on social media? xP Do share your experiences with such types, also which one have I missed? Do let me know on comments :) A...

17/08/2020

What do you guys think about our latest ichair 2020 - Kapda Edition?

Do share your views!

Dedicated to 'The Chairs'

https://youtu.be/0apm96t_ef0

What do you guys think about our latest ichair 2020 - Kapda Edition? Do share your views! Dedicated to 'The Chairs' My YouTube channel : https://www.youtube....

13/08/2020

Made a video on Online Examination Complete Guide with Challenges and Advantages, hope you find it useful! I have tried to cover most of the important points but in case I've missed any important parameters, do share your views on them. Hope this helps clear some doubts and also brings the challenges to light :)

Hello all! I Hope you liked the video and found it informative! I have tried to cover most of the important points on Online Exam but if you feel I have miss...

26/07/2020

Has this ever happened with you?

https://youtu.be/sfIGZCoCoKk

Has this ever happened with you?😂 Do share your experiences! Instagram: https://www.instagram.com/thatrelaxedgirl/ Twitter: ...

18/07/2020

My older version from 2060 showed up on my phone screen and she wants to tell me something really important



https://www.youtube.com/watch?v=b8ckOMjHzd0

My older version from 2060 showed up on my phone screen and she wants to tell me something really important!! Please Like, Share and Subscribe to my channel ...

18/07/2020

Confessions of Body Shaming Aunty (BS Aunty)

Send this to a BS Aunty in your life and say 'Oops, galti se bheja' 😂

Spread love❤️
I interviewed BS Aunty and this is what she had to say.

Whom should I interview next?



https://www.youtube.com/watch?v=goERxCEFwPk

Spread love❤️ I interviewed BS Aunty and this is what she had to say. Whom should I interview next? Video Idea by Mummy - Sanchita R.C ...

18/07/2020

Share this with all your narcissist and self obsessed friends😂

We all have that one friend no?



https://www.youtube.com/watch?v=y4zim-0Pvgo&t=4s

😂Share this with all your narcissist buddies Hope you all enjoyed watching! Created by InShot:https://inshotapp.com/share/youtube.html ...

18/07/2020

Mother Nature speaks during lockdown

The Covid - 19 crisis has turned Humanity upside down while this is a nice break for Mother Nature. Listen to her talk to 'Manushya' during the lockdown as she slowly warns Humans.

Image source : Pixabay

https://www.youtube.com/watch?v=Q2zvSSrNXm0

The Covid - 19 crisis has turned Humanity upside down while this is a nice break for the nature. Listen to Mother nature talk to us during this time as she s...