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Meaningful Socials

Helping wellness coaches and entrepreneurs thrive online and scale their business through purposeful social media marketing Hi there! My name is Monica.

I help female health and wellness coaches and entrepreneurs thrive online and scale their business through purposeful social media marketing. How can I help?
🌻 Social media marketing - So we don’t waste time just creating, posting, and playing the social media game without a plan, we’ll come up with a strategic social media marketing plan to reach your target market and convert your followers into

clients.
🌻 Social Media Management - Take social media off of your plate, so you can zero in on working on and running your programs and business.
🌻 Community Engagement - Gain your online community’s trust by having real human connection through timely replies and comments
🌻 Content Creation - Build your community and grow and nurture your brand through visually pleasing and compelling content.
🌻 Copywriting - Connect and engage with your ideal clients on a soul level using words and terms that resonate with them. Are you ready to get more leads for your coaching practice and wellness business? Book a call with me now: https://meaningfulsocials.com/work-with-us/. I’d be happy to help. Talk soon. 💕

19/02/2023

This Monday's reminder: Your BUSYNESS is NOT a BADGE OF HONOR. 📝

But we don't blame you.

We grew up in a society where being "too busy" is a source of pride. The busier you are, the more successful you are.

But, THIS. ISN'T. HEALTHY.

You need to have time to take a break!
👉🏼 Make time for yourself.
👉🏼 Make time for your passions.
👉🏼 Make time just to do nothing.

'Cos, you deserve it! 💕

You don't have to be "too busy" to be successful. The key is to DELEGATE, to ASK FOR HELP.
✅ And focus your energies where you and you alone can do and make decisions, on things that spark joy.

'Cos, how will you enjoy your success if you burn yourself out?

📝 Save this reminder for later.

07/02/2023

You don't have to do something big to make your dreams happen. Taking one small step at a time will make a huge difference!

So, here's to you - beautiful, powerful, and inspiring go-getter! 🥂

We are rooting for you! 💕

📝 Share with someone who needs to hear this.

26/10/2021

Life's too short. 🌸

A couple of months before this photo was taken, I was still experiencing severe back pain. I couldn’t stand up straight. Sitting was painful. Even finding a comfortable position to sleep in was a challenge.

The pain was too severe that I thought I was going to be in agony forever.

I cried so hard because I thought I would not get to walk comfortably again and sit for a long time without experiencing extreme discomfort. And, to me, that meant that I would not get to travel as much as I wanted.

Then, I started thinking about the places I had visited. The people I had met. The beautiful sights I had seen.

Then, slowly, the tears of sadness transitioned to that of gratefulness.

Aside from the beautiful experiences, I felt grateful because I've defined what's important in my life earlier on ➡️ LIFE IS TOO SHORT and I've endeavored to spend it only on things that make my heart sing.

Even when making a living, I ask myself this question: If today was your last day on earth -
🌻 Would you still choose to work on what you're doing?
🌻 Is it worth your time?
🌻 Is it worth your life?

And, when the answer is OTHER THAN "Definitely, yes", then I stop and think.
🌀 Why am I doing this?
🌀 Is this still a good use of my time?
🌀 Can I do away with this?
🌀 Can I delegate this?

Because EVERY MINUTE OF OUR LIVES COUNTS.

I'm sure you're already doing this. But, just a simple reminder to you -
🌸 Choose where you spend your time wisely.
🌸 Partner. Collaborate. Seek help.
🌸 And, focus on what matters - your family, your loved ones, yourself.

Because life is too short and we only live once. Let's make it count. 💕

What are you choosing to focus your precious time on today? ✨

12/10/2021

"I should only post when it's perfect."

But, love, consider this - We will make mistakes. We will fail.

And, it is okay.

I even invite you to pat yourself on the back.
Because that means that you took action,
That means that you're getting things done,
And that is a huge accomplishment! ✨

So, here's my invitation to you -
➡️ When self-doubt starts to creep in,
➡️ When your feet start to get cold,
➡️ When you are starting to hesitate,
➡️ When you are beginning to have second thoughts,
Repeat after me - "DONE IS BETTER THAN PERFECT."

Be kind to yourself. You got this!

And, if you need help with your social media, send me a message. I'd be happy to support you in your journey to success. 💕

10/10/2021

Story time... 📚

For a few years, was on my list. After seeing pictures from a dear friend’s trip a couple of years prior, I fell in love with its architecture, the history that goes with those intricate carvings, and the innocence, the Burmese people’s warm, genuine smiles.

It took a few months of planning. We had limited time and resources, and we wanted to make the most out of our trip. Oh, make the most out of it - we did!
🌻 We took buses to travel between cities.
🌻 Did a quick hop of pagodas in .
🌻 Spent four lovely days with friends we met at the hostel in .
🌻 Rode the bike along the highways of , to get to a vineyard and drink up some wine.
🌻 Watched the sunset by the in .
🌻 And, spontaneously decided to go to for its fire balloon festival, and got so scared of the flames 🔥 coming from those lanterns shooting out in random places! That was fun.

I particularly remember this instance when it was only starting to sink in that finally, I am in Myanmar - that I AM LIVING WHAT WAS ONCE ONLY A DREAM.

Shortly after I entered the grounds of Pagoda in Bagan, I started being present to where I am. Feeling the cool breeze touch my skin as I took in everything around me, reminded me of how loved I am by my Creator.

At this very moment, when the birds seemingly gave me a show, I felt like He was sending me the message - "Hey, you asked for this, right? You are here now. Just breathe and enjoy the moment. Remember, I love you. I got your back all the time. Everything will be all right."

08/10/2021

DON'T GIVE UP! 💕

Why does this screenshot mean a lot to me?

Simple.

Because this symbolizes that I am at a point where I will soon be ready to scale.

And that, to me, is HUGE. 🎉

'Cos, let's face it, who would've thought? 😊

You see, in the first half of this year, I decided to start my freelancing journey.

There were people who doubted my goals, my dreams. Some did not believe that I could succeed.

And, one of those people was ME.

Thank God for my strong circle of support. ♥️ These are the people who have always had faith in me, in my talents, and in my vision.

They would remind me of the possibilities I once saw for myself and became my anchors in those rare moments when I let myself feel so dark and lonely.

Their faith, trust, their belief in me, their encouragement and support - these got me through the many rough patches I went through.

I still have a long way to go in my journey, but I'm certain that I'll get there in God's perfect time.

It will not be perfect nor easy. But every step will be worth it. 💪🏼

We're in the last quarter of the year. What steps are you taking this week to further your goals? Share below.👇🏼 I'd love to cheer you on! 💕

21/09/2021

Pour yourself a cuppa coffee ☕️, and let's chat about the elephant that stomps through the room of our mind whenever we are getting in front of the camera to create content for our audience.

The feeling of being not good enough, of needing to be perfect, and the fear of falling short of expectations - there are so many ugly little voices that rear their head.

But, by not showing up, you are cheating yourself and your clients.

I've experienced feeling not good enough, and it almost stopped me from showing up. Yes, you are not alone.

But then I realized, life is too short to be bothered by what other people might say about me. I am strong. I am capable. And, I can be an instrument in making a difference in people's lives.

And, the affirmation that I am good enough makes those negative feelings pale into significance.

Know this - you are beautiful, you can do it, and your community needs you! So show up and be seen. You are too powerful to hide your gifts and blessings. 💕

So tell me, what will you commit to doing that faces your fear of showing up for your audience today? 👇🏼

20/09/2021

"They said social media templates will free up much of my time. But, I still feel overwhelmed!" 😱

I get you, love. For years, I was a collector of templates, too. And, probably like you, I thought, maybe these could help me show up more consistently to serve my clients through my socials.

And, yes, it is true. Templates can indeed save you tons of time. Because, instead of starting from scratch, you will already have something that you can build on, develop.

But, even if you have tons of free or paid templates that you can use for your posts, you still need to strategize and create your content. Oh, and also perform engagement!

And, all these require TIME.

The time that you can use to grow your business.
The time that you can use to spend with your clients.
The time that you can use to spend with your family.
The time that you can use to spend on yourself.

Wouldn’t it be great if you could spend your precious time working on what matters most?

So, I invite you to consider this: If you want to take the overwhelm out of showing up on social media for your community - more than the templates, what you need is a strategy. 🌻

A strategy that will take into consideration your clients, your branding, your voice, your messaging, and more importantly how you can leverage your social media to reach the people who need and would benefit the most from your service.

And, I know YOU GOT THIS!

But, if you need help with your social media, send me a DM. 💕

15/09/2021

Life isn’t all rainbows & sunshine. We have our ups & downs, rainy days & sunny days, our own seasons.

So, how do you know when someone is going through some sh*t in her life?

The short answer is - we will never fully know.
❌ We don’t know if they have demons that they are battling with.
❌ We don’t know their problems.
❌ We don’t know their issues.

They may look like things are fine just because -
➡️ they’re smiling
➡️ they’re cracking jokes
➡️ or, just because they seem like they have a healthy social life.

But, the truth is, we will never fully know.

So, I invite you -
🔆 Let’s be kind & compassionate.
🔆 Let’s be empathic & forgiving.
🔆 Let’s reach out, check in on each other, and ask how we are doing.
🔆 Let’s be a safe space for love and openness.

How are you? I mean it, I’m here if you need anyone to talk to. 💕

13/09/2021

Always choose kind. 🌈 Now, that makes life worth living. Agree?

👉🏼 Let's spread joy. Share your story of kindness today. 💕

12/09/2021

🌈 Let’s start this week right! 🌈
Repeat after me: I am perfect. I am capable. I am a rockstar!

I get it. It’s sometimes difficult to believe that we are all amazing, beautiful, that we can accomplish things.

Perhaps because of what society made us believe, or it may be because of past experiences, or perhaps because of what we constantly tell ourselves.
That even if we know deep inside us that we can do amazing things - we are stopped.

Let’s switch that, shall we?
Do you feel like you’re not good enough?
🔆 I tell you, you provide tremendous value. You got this!
Do you feel like you're stuck?
🔆 The universe is doing its thing, so just continue doing yours. Take action! You got this!
Do you feel like everything's a mess?
🔆 Have faith that things are going to get better. Just move towards your goals. And, girl, you got this!

Let me share with you a little story.
Sometimes - nope, a lot of times - I doubt myself, too. I pull myself down. I can feel disempowered with just a snap.

And, when it seems like someone does not believe in my capabilities
When someone doubts that I can produce results
When someone thinks that my dreams are too big -
I get affected. Deeply.

Even if I know that I can do it, even if I believe that I provide tremendous value - I tend to doubt myself, too, because of that little voice that rings on my head.

And then someone reminded me - YOU KNOW YOURSELF BETTER.
🌸 You know your capabilities.
🌸 You know you’re smart.
🌸 You know you’re talented.
🌸 You know that YOU CAN DO THIS!

I know it’s easier said than done. And, it takes a lot of reminding us that we are the beautiful and capable human beings that we are.

Here's an invitation: Do even 1% of this every single day:
🌻 Believe that you can.
🌻 Believe in yourself.
🌻 Believe that the life you’re dreaming to have is just within reach.

And, if you need help, don’t hesitate to holler. You are surrounded by many many amazing human beings who are rooting for you to succeed. We got you! 😘

Who are you going to be this week? Share below, gorgeous. We would all love to support you. 💕

08/09/2021

☀️ What gets you up in the morning? ☀️

Is it your family? Or, your loved ones?
Is it knowing that you’re going to put food on the table?
Is it because you are making the world a better place?
Or, is it because you are aware of the great responsibility of showing up?

Is it the promise of a better tomorrow?
Is it the possibility of moving up to a better place?
Is it for your grand plans of building a house for your family?
Or, is it because you want to fulfill your childhood dream of traveling the world?

Whatever it is that gets you up in the morning, no judgment. To each his own.

When it gets tough and it seems like you can’t take another step further, go back to this - the reason why you get up in the morning.

🌸 And, know that the world is a better place because of YOU. I am grateful that you are here. 🌸

Stay safe, my loves! Keep on being you. 😘

P.S. Why this picture? This was taken at Saipan, Northern Mariana Islands, by my partner. And, this, this is what gets me up in the morning. The possibility of a better life. The promise that we can travel safely, freely once again. The promise of being together again. 💕

07/09/2021

You may not want to hear this: 📝 The drive towards reaching your dreams will not always be easy. 📝

The road to success can be long, winding, and bumpy. 🚧

If you are in this space now, know that it is okay. 🌸 You are not alone. 🌸

🌻 The key is to be CONSISTENT. 🌻

🔅 Are you scared of what will happen next? Fear is part of it. Just take that step.
🔅 Do you think you're not doing enough? Just move forward.

Remember -
It is in those little steps,
That 1% that you do consistently,
That YOU WILL REACH YOUR DREAMS. 🌈

So, don’t fret. Continue to be amazing. Celebrate your wins! 🥂

Even if it doesn’t seem like it right here right now, believe that your dreams are just within reach.

Have a great week, loves!

What’s that SMALL (or big!) STEP that you’re going to take today? SHARE in the comments section below 💕

07/09/2021

🔆 What is your dream job? 🔆

The first time I asked myself this question was just a few years ago - already more than a decade as part of the working sector. This was after I left development work at 30. And, right about the time when my Mom told me, “Ang aga mo naman mag-retire.” (You’re retiring too early).

Was I too late in introspecting? No, I don’t think so.

I mean, who’s in a hurry?

We all have our own pace. We are running in our own race.

Whatever makes you happy right now may evolve in the next month, years, or so.

And, there’s nothing wrong with that.

We can cruise through this cycle. Enjoy every moment of it. And, make each second count.

When our cycle is over, we can close. And, move on to the next one.

In my case, for example, what is my dream job?
🌸 If you asked me this question right after I completed my university degree, I would say working in an NGO as a writer/researcher.
🌸 If you asked me this question 7 years ago, I would say working from home for an online travel agency as an HR.
🌸 And, if you ask me this now, I would say running my own business and working with women coaches and entrepreneurs as a social media marketer.

What is my point? It is this.

They say, “Find a job that you enjoy doing, and you will never have to work a day in your life.” 📝 But, no one said that that job has to be just one thing for the rest of your life. 👌🏼

So, wherever you are in your life - that’s perfect. Be kind to yourself. Use your time wisely. Because it is true. We only live once. So, might as well spend your time on something that makes you happy. 💕

06/09/2021

Many female coaches and entrepreneurs believe that simply posting your content will result in a thriving online presence.

But, if we are to be honest, who here has this problem?
➡️ You have spent so much time creating your visually pleasing content
➡️ Poured your heart out on writing your captions
And yet, it seems like your posts do not get the attention they deserve?

Don't worry. You are not alone. 🤗

While visuals and copy are both very important in building a thriving online presence, let's also remember that social media is, more than anything, about BUILDING RELATIONSHIPS.

So, why not connect with people in your niche, your target market, and your community by engaging with their content?
🔆 Did they launch a new course? Congratulate them!
🔆 Did they acquire a new client? Celebrate with them!
🔆 Do they have a question that you know the answer to? Respond to their survey!

You can -
✅ Like and comment on the posts of the people you follow.
✅ Save the posts that you feel will benefit you in the future!
✅ Share relevant content from the people you follow that you think your community will also benefit from!
✅ Bonus: Tag the creator of the content that you're sharing, so they'd know that you value their posts, too! I'm sure they'll appreciate it 💕

Engaging with your people - those seemingly small things that you can do to build a connection with your community - should not take more than a minute per post.

Be authentic. Give value. And, be surprised with the results. 💕

Will you start building relationships today?

03/09/2021

Not getting signups for your health and wellness programs through your social media marketing efforts? It’s not your fault. 🤗

It’s because, contrary to popular belief, there is no one-size-fits-all solution to successful social media marketing.

It depends on many things. Like, who your target audience is. Where your market hangs out. Your messaging, branding, and the strategy that you’re employing.

And, while it is easy to navigate for your personal use, actually making your social media work for your business can indeed be confusing and definitely time-consuming.

But, that doesn’t mean that you can’t make your social media work for your business.

In fact, it’s highly possible that time will come and you won’t have to worry about whether or not you’ll get enough signups so you can meet your sales target for your wellness practice. 👍🏼

And, instead, you will have a steady flow of clients and get your programs fully booked - all because you’ve made that choice of maximizing the power of SOCIAL MEDIA MARKETING for your health and wellness business. ❤️

But, as we all know, you have to start somewhere. You have to take action now to make the future that you’ve created a definite reality. The steps that you take don't have to be grand. Even small steps matter.

✨ And, to help you get started, I’m sharing with you a free guide that has helped some of my friends in using social media to get more clients for their wellness business: https://bit.ly/38BsVnN

Remember, while many show up on social media every day, very few health and wellness coaches have maximized the power of social media marketing AND GET RESULTS. I hope you are one of them. 🌻

Have a great weekend, loves! 💕

02/09/2021

Juggling time between the business and my personal and social life can sometimes be a struggle.

There were so many things that I wanted to share. And, yes, I know I can make a difference.

But... because of the overwhelm, I took a break from being visible on social media.

It was supposed to be only for one day.
Then, one day became a week.
And, one week became a month.

Can you relate to this, too? 🙋🏻‍♀️

If yes, remember that it's okay!

We are allowed to take a pause.

We are allowed to regroup and take the reins back in our lives again.

So, let's be kind to ourselves. And, let's remember, that WE ARE AWESOME!
.. Oh! And, I've got something for you!

Here are 5 easy steps that got me from taking that unplanned break from social media to (hopefully!!!) posting consistently, MINUS THE OVERWHELM. 💕

Remember to share this with anyone who may need this, or save for later!

01/09/2021

When it comes to CREATING GRAPHICS for my freelancing business, Canva is my best friend.

I mean, creating highly engaging visuals is part of my work. And, while I can say that I have an eye for taking visually pleasing photos, graphic creation was something I did not know how to do.

Then, God sent Canva. And, it has been my life-saver ever since.

With its templates, tools, and features, I can create highly engaging visual content for my clients in minutes!

It seems like the possibilities are endless. Sometimes, I even need to stop myself from experimenting.

What about you? What is your favorite tool or app for your business/work?

31/08/2021

Attention: Health and Wellness Coaches and Entrepreneurs

Yes, you are capable, powerful, and a rockstar! You can do anything you put your mind to.

But, hear me out - DO YOU HAVE TO DO EVERYTHING YOURSELF?

I mean, we only live once. So, why should we choose a life of overwhelm?

Here's my invitation -
- If the task is something that someone else can do and possibly better (e.g., social media marketing), CHOOSE TO DELEGATE IT!
- And, choose to spend your time on where you're most needed - running and growing your business and taking care of your family, loved ones, yourself.

If you’re ready to “let go” and thrive on socials and scale your health and wellness business - book a call here: https://meaningfulsocials.com/work-with-us/

Let's uncover your needs and let us help you :)

30/08/2021

Hello! My name is Monica. I’m a traveler, writer, and freelance social media marketer.

I help health and wellness coaches and entrepreneurs thrive online and scale their business through purposeful social media marketing.

Why am I passionate about helping health and wellness practitioners reach more people?

In the last decade, I have received support at certain points in my life from amazing women in your community.

🧘🏻‍♀️ A pilates instructor, bodyworker, and reiki practitioner helped heal me when I was in constant pain for 6 months because of slipped disc.
🧘🏻‍♀️ After a breakup, I learned to let go through my yoga practice.
🧘🏻‍♀️ And, when the pandemic triggered my anxiety and depression, it was through the help of a transformation coach that I started seeing my true self again.

And so, it’s my turn.

I want to help women like you – who serve people, who can heal, who can help people be free from stress and anxiety – to leverage social media for good.

I want to help you thrive in the “new normal”, reach more people, build trust, and generate leads for your programs and business through meaningful social media marketing – so you can serve more people who truly need you and your service.

So, if, at any point, you’d need help in running and managing your social media accounts, please let me know. I’d be happy to help! 💕

You can book a call with me through here: https://meaningfulsocials.com/work-with-us/

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