24/06/2023
When I take my kids to the pool, in between all of the “watch this!” and “count how long I’m under water,” I love looking around to see all of the women showing up with their kids.
All of the women who likely spent a good deal of time and energy picking out a swim suit to wear. Finding something that’s flattering and comfortable and within budget… that takes some time.
I find myself wondering how much time we’ve spent collectively on this task? Hours, right? Maybe even days or weeks, if we’re adding everyone’s time!
And then, after all that…
How many women had to find courage to wear their suits? How many women stood in front of a mirror this morning, seeing if they could adjust to hide this perceived flaw or that perceived flaw? How many women grumbled about their body before heading to the pool?
And then, I want to tell everyone there how beautiful they are. How their bodies are perfect exactly as they are, and how I hope they’re having fun. I hope they let go of insecurities and enjoy the summer sun.
I send out all of the kind thoughts I can and hope they reach the right person- although unfortunately, I know the lies society tells us about our bodies are more deeply rooted in our beliefs than any positive vibes I can send out. But I still try, because it’s the truth.
So, I’ll say it here, too-
You are strong and capable.
You are beautiful, inside and out.
You are perfect.
You are valuable and loved exactly as you are.
Never forget that.
-Steph