SMALL CHANGES TIP!! HAPPY Meatless Monday!
TIP ⬇️
Season your Plant- based "meat" replacement or veggies like you would your, Chicken, Steak or Pork. Essentially it's the the seasonsing that gives it flavor! Keep on Keeping on making g your small changes! Don't over think it!
Just start somewhere!🙂
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#startwiththebasics #startsomewhere #itsallintheseasoning #smallstepsleadtobigchanges #smallchangesbigresults #smallchangestips #seasonitlikemeat #eatyourveggies #eatmoreplantstoday #almostvegan #justkeeptrying #mostlyplantbasedrecipes #almostveganmostlyplantbased #healthierchoices #gettinghealthierthroughsmallchanges
#dustyaselfoffandtryagain #smallsuccessesleadtobigresults #smallaccomplishmentsareevidenceofsuccess #decide #smallsuccesses #smallchangesbigresults #keepgoing #keeponmovingforward #dontgiveuponyourself #get determined #behavedo #tryandtryagain #failuremeanslearning #isnotafailitsalearningopportunity #whatareyoumakingitmean
An encouraging message...
I don't know about you but in my spiritual journey I see God all over place. And sometimes I hear that still voice that says ,"See this right here, that's me. And just like that. I can donthat for you. Have faith and believe and walk with Me. I AM NOT LIMITED BY THE WORLD."
This message says to me.. You are looking at world time like God has to obide by that. He doesn't have to and so when seen fit it all will happen in His time. But also respect that in His timing you may also need to be hidden for a little while longer. You might need to linger underneath the surface just like those seeds, just a little be longer so when you emerge, you emerge STRONG AND READY.
So friend are you waiting for something? I know I am. God is saying have patience in the waiting and have faith and hope knowing He is not of this world so He doesn't have to live by the rules, statistics or protocols. 🙌🏽🙏🏽❤️
CAN I GET AN AMEN?!
"...Everything is possible for one who believes." Mark 9:23 NIV
#hisway #hesmycomforter #godishowistaygrounded #heismypeace #heismyshepherd #ilovegod #thankyoujesus #waymakermiracleworkerpromisekeeperlightinthedarknessthatiswhoyouare #loverofmysoul #captainofmysea #divinelove #godloveisthebestlove #gosistheway #gratefulness #mark1124 #mark923 #blessedlifewithjesus #allthingsworktogetherforgood #heisable #histimingisperfect
Do I HAVE to say it??❓️
Here it comes! ⬇️
All the Calls To Action!
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Let's engage and interact! I wanna hear from you!
#cta #followmeeeeee #likemyposts #askmeaquestion #howcanihelp #healthempowermentandreverence #letscooktogether #letsmakesmallchanges #letmeinsireyou #gettinghealthierthroughsmallchanges #doitnow #letsmakesmallchangestogether #babystepstosuccess
Did you know? 🧐
You can start your journey to wellness through small changes? Most of us know we need to do better, but commonly, we jump on a wagon only to fall off bc we started off doing too much in a way that leaves feeling restricted and deprived. 👋🏽Ask me how I know! Bc I've been there. But I found there's an easier way!
Through SMALL Changes!😃
Specifically when it came to my diet, I didn't want bland flavors or to feel unsatisfied, so I began a journey to finding flavorful ways to incorporate the changes I wanted to make to be a healthier me. 😃
And I WANNA SHARE THAT WITH YOU!
My hope is to inspire you to make healthy small changes along with challenging you to make your own recipes and meals to your tastes and build your confidence in knowing you too, can make small changes that you sustain long term to becoming a healthier you!
SO... Let's do this!
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#smallchangesbigresults #meatlesscanbedelicious
#smallhealthychanges #lessmeatmeals #eatmoreveggies #veggiesandfruits #almostvegan #mostlyplantbaseddiet #almostveganmostlyplantbased #quickeasyhealthiermeals #almostveganmostlyplantbaseddiet #ilovehealthyfood #healthempowermentandreverence #lovewhatyoueat #smallsustainablechanges
This make you hungry? 😋⬇️
I don't normally eat fried food but when I do, it's LUMPIA!
Here's what you'll need!
Filling:
Gardein "ground bef'"
Aromatic veggies- I used onion, garlic, and red & green bell peppers.
Cabbage- purple and green shredded
Carrots (shredded or diced)
Soy sauce
Seasonings- garlic powder, onion powder, DASH- Onion & Herb, Garlic & Herb. (All are salt free)
Wrappers: Lumpia Wrappers
#howtomakemeatlesslumpia #meatlesslumpia #lumpiaandsawsawan #almostveganmostlyplantbased #almostveganmostlyplantbasedfoods #almostvegan #mostlyplantbaseddiet #letscooktogether #lessmeatmeals #almostveganmostlyplantbasedrecipes #lessmeatinyourdiet
#lumpia #meatlessfilipinorecipes #makeitmeatless #makeitplantbased #havewordswithher #cookwithme #healthempowermentandreverence #eggrollsrecipe #filipinoeggrolls #filipinofoodmovement #cultured #healthychanges #smallchangesbigresults #smallhealthychanges
This seems to trip ppl up the most...
In my experience when ppl ask how to make lumpia this is the thing that trips ppl up the most. The Rolling..
The key is to seal the edges so the filling doesn't fall out during frying. 🙂
📝 I'm attempting to be thorough here. You have ANY questions, let me know! DM me or Comment! 💬
If you like my content, FOLLOW ME! HIT THAT LIKE BUTTON! Share with a friend and save it for later for reference!
#howwerolllumpia #thisishowweroll #werolllikethis #lumpia #howtorolllumpia #howtoroll #savethisforlater #ifyoulikemycontentfollowme #meatlessrecipes #lessmeatrecipes #pinoyfood #filipinopride🇵🇭 #almostveganmostlyplantbased #mostlyplantbaseddiet #mostlyplantbasedrecipes #almostveganrecipes #almostvegan #smallchangesbigresults #eatlessmeat #smallstepseveryday #lifestylechanges #meatlesscanbedelicious #quickeasyhealthychanges #quickeasyhealthiermeals #healthychanges
Most probably dont know this,..
but uh...
❗️You gotta have the sauce! (in many diff ways) In this case we r talkn' Sawsawan (sauce).
For me, this elevates Lumpia and its a MUST HAVE. Let's make it!
White distilled Vinegar
Rice Vinegar
Seasoned salt
Garlic powder
Onion powder
**(If u have time to marinate, add some fresh crushed garlic)
Keep Refrigerated.
I hope you give it a try!
⚠️Aye! HIT THAT LIKE,& FOLLOW BUTTON! SHARE THIS, SAVE it for later reference AND ask me questions in my DM OR COMMENTS I wanna hear from you! ❤️
#sawsawan #pinoyfood #filipinofoodmovement #filipinopride🇵🇭 #letsmakeit #cookwithme #yougottahavethesauce #doyouhavethesauce #dontoverthink #mostlyplantbaseddiet #almostvegan #almostveganmostlyplantbased #sawsawansauce #lumpia #filipinoeggrolls #musthavesauce #simpleeasyrecipes #smallchangesbigresults #smallchangestips #smallstepsleadtobigchanges #healthychanges #healthempowermentandreverence
I don't do this often, but when I do... I pay for it 🤦🏽♀️
👏🏽This is why I say you gotta listen to your body. 👏🏽👏🏽👏🏽
For the past few years, I've cut down significantly on drinking. My body was telling me it didn't like it when I drank. And since I've taken this break, when I have more than a' 2 glasses of wine equivalent', my body is like.. "Uhhh, I had said, don't do that no mo!" 😳
I'm talking arthritis flare-ups. Inflammation via bloating, water rentention, and increased phlegm 🤢
So, I made this juice to help my body recuperate and hydrate!
"HYDRATION JUICE!"
Cucumber, ginger, and pineapple.
Give it try! Do you juice to hydrate? Leave a comment below! 👍🏽 HIT THAT LIKE BUTTON! ⚠️FOLLOW ME FOR MORE!
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Disclaimer: This is not medical advice. The contents of this page and videos are not intended to substitute professional medical advice, diagnosis, or treatment.
Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.
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#hydrationjuice #juicingforhydration #idranktoomuch #gingercucumberpineapple #drinklessalcohol #juicerecipes #juicingforwellness #juiceveggiesandfruit #juicingrecipes #healthempowermentandreverence #healthychanges #lıstentoyourbody #reduceinflammation #alcoholandarthritis #alcoholmakesmyarthritisactup #arthritisflare #ididittomyselfthough #knowbetterdobetter
Simple small changes with BIG IMPACT! 💡
Here's A Tip! ⬇️
Try experimenting with the flavors you already like but in different ways!
🌟 Switch chicken with chickpeas, but prepare it with the same flavors you would chicken!
🌟 Make your own salad dressing! It's fresh and delish, and you KNOW what's in it!
🌟 Try adding different types of fresh veggies to your salad!
Here, I am experimenting with a Citrus Mango Vinegarette! It's was so good and a refreshing contrast to my spicey chickpeas that made my salad POP! Got my taste buds dancing!
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#tastebudsaredancing #mangocitrusvinegarette
#smallchangesbigresults #smallchangestips #healthychanges #trysomethingnew #chickpealove #experimentwithflavors #refreshingsalad #havewordswithher #rawveggies #ieatplants #lessmeatrecipes #lessmeatmeals #lessmeatinyourdiet #smallchangesinsideandout #moreplantsinyourdiet #dontoverthink #decidetomakesmallchanges
This one is nostalgic for me (In memory of my Mom ❤️) 🙏🏽 ✝️
We all have our fav foods that bring back memories and give us the "feels". 🥰 I grew up influenced by American, Southern and Filipino cusine so deciding to go meatless presented a challenge for me. I set out to try recreate those same delicious recipes but make them Almost Vegan, Mostly Plantbased (ie meatless and dairy free) without jeopardizing the nostalgic flavor notes! I am happy to report that I am very satisfied with the results of this particular dish!
I loved my mom's lasagna growing up; Especially the way the cheese melted with the tomatoe sauce, the bite of the pasta burst with flavors. 😋 So comforting and SO GOOD! 😋 ❤️
Let's make it! 😃
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Ingredients:
Gardein "ground be'f"
Prego garlic & Herb
Mueller lasagna noodle
Onion -chopped
Garlic -chopped
Green bell pepper-chopped
Seasonings: Worcestershire sauce, Dash onion & herb, Dash garlic & Onion, garlic powder, onion powder, Mortons seasoned salt, Mortons sea salt (for pasta water)
Miyoko liquid mozzarella
Miyoko mozzarella (soft round)
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😃As you can see I finished my whole plate and went back for 2nds! 🤣
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Like, Share, Save & Give it try. Put your own twist on it! Follow me for more! Would you give it try? Let me know in the comments! 💬⬇️
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#meatlessdairyfreelasagna #meatlessrecipes #muellerpasta #dairyfreerecipes #miyokos #miyokosmozzarella #pregosauce #gardeingroundbeef #gardein #almostveganmostlyplantbased #almostvegan #mostlyplantbaseddiet #smallchangesbigresults #smallstepsleadtobigchanges #healthychanges #healthempowermentandreverence #lasagnarecipe #ripmom #nostalgicrecipes #nolstalgicfood #givingmelife #simpleeasyrecipes #quickeasyhealthiermeals #ieatplants #let's make it #rinsethetopofyourcannedgoods #dontforgettorinseyourcan #sogoodrecipes #wenotoverthinkingit #cookwithme
A LIL PSA⬇️
A WATCH POT NEVER BOILS!! So instead I'm tlking small changes, my intentions and a little guidance and some tips. 🙏🏽❤️ Stay tuned for the vid on the "Almost Vegan, Mostly Plantbased" meal I'm making!! 😃😋
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