The Chronic Sisters Podcast

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The Chronic Sisters Podcast

✨Join JESS and SIAN✨
Chronically sick chicks,chronically over-sharing ✨
On Spotify and Apple Podcast✨

15/07/2024

Please hurry up now darling, we are so ready to meet you 🤍🤎

29/03/2024

📣CHRONIC SISTERS UPDATE📣

We will be back in your ears very soon WE PROMISE!
So many exciting things happening…

Sian is moving BACK HOME NEXT MONTH and Jess is currently on her cheeky baby moon and GOT ENGAGED!!

We cannot wait to fill you in on ALLLLL OF THE THINGS!!

Big love from ya fav chronically sick chicks ✌🏽💛

14/02/2024

🩷 Happy V Day Spoonies 🩷

05/02/2024

🤍SURPRISEEEE!!! A new host is joining us in July!

So sorry we have been away a little longer than expected, Jess has been busy growing a HUMAN!

We cannot wait to fill you all in soon!

Big love xoxo

10/01/2024

As the festive season comes to an end and we dive back in to the busy hustle and bustle of life, we challenge you to a little 30 day self care challenge✨

Be kind to yourselves 🤍🤍🤍

21/12/2023

✨The blind friend date evolved into a whole damn night of blind friend dates. ✨

Thank you and for hosting a fab and friendly (key word) quiz night at .

💕Adelaide thanks you for your service for the friendless and bae-less 💕

21/11/2023

🎙️Australian Podcast Awards 2023🎙️

Unfortunately no win (we were trumped by the ABC 😂) but so stoked to have been a finalist for the Australian Education Podcast of the Year!✨

05/11/2023

✨SUCCESS! Our first ever event and what a day it was!✨

Completely blown away by all of the love and support!

HUGE shoutout to our number one gals for flying all the way over to collaborate with us, for supplying the creative juices, for the gorgeous photo corner and for sharing their revolutionary app on improving holistic endometriosis care!

We hope you all enjoyed the afternoon, please tag us in your photos from the day!

We cannot wait for all of the things to come 🥹🤍🎉🎈

24/10/2023

✨IMPOSTER SYNDROME✨

The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own effort or skills.

Since being nominated for the Australian Podcast awards, the two of us are feeling like imposters! So we thought why not dive into the science behind it!

Listen to episode 13 now to find out more 🫶

11/10/2023

✨SCOLIOSIS✨EP 12
Did you know that Sian lived in a plaster of paris cast for 8 years and had a spinal fusion at 9 years of age for severe scoliosis, meaning that her torso has never grown a centimeter since!

25/09/2023

ADHD ✨

17/09/2023

🚨DISASTER HAS STRUCK 🚨

We have lost this week Wa episode to the techno Gods.

We are devastated and so so sorry 😢

14/09/2023

Today and every day, prioritise your well-being. Remember, self-care isn't selfish.

Let's break the silence and lend an ear. Reach out, listen, and support each other. You're never alone. Together, we can make a difference in someone's day, and maybe even save a life 🤍

30/08/2023

✨Vote now for The Chronic Sisters✨

The Australian Podcast Awards, Listeners Choice is now open head over to their website or to the link in our bio to vote for your fave chronically sick chicks.

We love doing this podcast and want to grow our community and this would be an amazing step towards that.

Share it with your fellow chronic sisters, misters and siblings and let’s get chronic illness at the front of the queue.

Love Jess & Sian 💕

21/08/2023

WE WORKED IT OUT!

(It’s not our best, apologies in advance BUT we have worked out how to record interstate!)

Not even 2,692km can keep us from dribbling sh*t hahahaha

Listen to this weeks episodes where we update you on the big move and teach you allll about Raynauds!!

Love your two favourite (peripherally very cold, sometimes blue), chronically sick chicks 😂🩵🤍

13/08/2023

Set yourself up for a fresh week 🤍🌸

28/07/2023

‼️🎗️ATTENTION ALL ENDO WARRIORS 🎗️‼️

⏰ SET YOUR ALARMS ⏰

This week we are interviewing Jo, the cofounder of the new app, Matilda!

Passionate about building a better future for people living with confirmed or suspected endometriosis, Matilda is both a friend and a digital platform that provides holistic care for all endo warriors out there!

With symptom tracking, personalised education, community engagement, health professional led sessions, Matilda is about to revolutionize endometriosis care for the 190 million endo warriors world wide!

Matilda is an equitable, accessible, inclusive platform where science and collaboration merge!

LISTEN THIS SUNDAY VIA SPOTIFY & APPLE PODCASTS!!!

27/07/2023

T minus 2 sleeps until Sian moves to Adelaide 😭😭😭

Having a chronic Illness is hard work and finding a brand new team in an unfamiliar place can be so overwhelming!

Listen now to hear how we navigate this tricky chapter of chronic illness life!

26/07/2023

Sian is leaving this weekend (and Jess is grieving already) 😭😭😭

This week we are talking all about transferring care, finding new specialists and adjusting to a new city!

👂🎙️Listen now, Link in Bio!

22/07/2023

HAVE YOU LISTENED YET?!

We are feeling so inspired after our chat with the amazing, hilarious, passionate, style icon Ciara!

Listen to how this super woman is helping people reconnect with themselves and heal their relationship with their body through the power of clothes!!

Learn how connecting your inner self with your outer can truely empower you to take up the space you deserve 🤍

Remember…
YOU ARE NOT TOO MUCH, IF THEY WANT LESS TELL THEM TO GO ELSEWHERE 💅🏽

😘😘😘

16/07/2023

THIS HAS TO BE ONE OF OUR FUNNEST EPISODES EVER!

We are feeling so inspired after our chat with the amazing, hilarious, passionate, style icon Ciara!

Listen to how this super woman is helping people reconnect with themselves and heal their relationship with their body through the power of clothes!!

Learn how connecting your inner self with your outer can truely empower you to take up the space you deserve 🤍

13/07/2023

Ok guys we are back to explain our absence and all that has been going on in between episodes!

You should all know by now that we have a lot of content to bring to the table and this week is no different 😂😂

P.s Sian is moving to Adelaide this month and Jess is not ok in the slightest 😭

Ok off to go cry in a corner now,
Take care guys, byeeeeee 🥄🩷

10/07/2023

It’s our BIRTHDAY 🥳
If we had a ultimate party, tag the 2 people you would want there.

07/07/2023

50,000 STREAMS! THANK YOU ALL!

We will be back in your ears this week!!

23/05/2023

🕊️🤍

22/05/2023

⚠️TRIGGER WARNING: The episode covers pregnancy grief and loss⚠️

This week we dive deep into miscarriage. We chat about common it is, the different types and stages of miscarriage and why as a society we feel the need to shy away from sharing an experience that so many unfortunately have.

This one is a heavy one. We are sharing our own personal experiences with you all in the hope of bringing to light a topic which we believe should be spoken about so much more.

Take care of yourselves, always and don’t be afraid to reach out for help 🤍

SANDS; miscarriage, stillbirth and newborn death support
www.sands.org.au

PINK ELEPHANTS
Miscarriage and early pregnancy loss
www.pinkelephants.org.au

RED NOSE
Grief and loss support services
www.rednose.org.au

*please note these are Australian organisations*

18/05/2023

‼️COMING OFF THE CONTRACEPTIVE PILL WITH ENDOMETRIOSIS‼️

We know Episode 3 might have felt like an information overload so here is a quick little summary of all of the helpful tips Jess spoke about on coming off contraception!

Let’s all help each other and share the knowledge so that the process doesn’t seem so daunting!

In the episode Jess also recommends the following books:
- Period Repair Manual by Lara Briden
- It Starts with the Egg by Rebecca Fett

Happy listening!!!💕🤍

15/05/2023

Have you been thinking about coming off contraception?
Have you thought about what it might be like to come off the pill?
Do you know what your hormones are ‘meant’ to be doing and when?
Have you wondered how it might feel to let your body do it’s own thing? What weird things your body might do in response to such a huge change?

Join us as we share our own experiences and present the research and handy hints on making it a smoother transition!

Please send in your own experiences and any little tips and tricks you have learnt along the way!

We are all in this together 🤍
Love, your two favourite chronically sick chicks, chronically oversharing, always x

10/05/2023

After episode 2, Jess was fascinated with REM sleep! Did you know all of this?! Make it your goal to get more sleep this week, it’s so important 💤💛

08/05/2023

🚨Prepare yourselves🚨

We are are back with stories coming at you thick and fast (and totally inappropriate)😳

We are catching you up on all the medical marvels that you missed during the break and Sian FINALLY cashes in her birthday vouchers from last year - you don’t want to miss this 😂

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https://www.thechronicsisters.com/

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On Fridays we monochrome 🤎 #chronicillness #dogsofinstagram #matchingoutfits #ootd

‼️OMG‼️ 🎬✨BTS from our shoot yesterday!✨🎬 ‼️WE. ARE. SO. EXCITED. FOR. WHAT’S. TO. COME.‼️

🥄✨LISTEN NOW & TAG YOUR FAV SPOONIE✨🥄

✨OMG GUYS SHE IS LIVE!✨ Our interview with Peak Connection podcast is out and we cannot wait for you guys to hear it!! Listen to us and @lindseydouros (recently diagnosed with MS) discuss; - The reason why we started The Chronic Sisters and what’s to come - Mental health; our own personal journeys and the stigma attached - Friendships, human connection and the power of social media - The Spoon Theory and our own mental and physical ‘spoon buckets’ - The connection between our mind and our bodies - Learning to love our bodies when they continually hurt us LISTEN NOW VIA APPLE PODCAST OR SPOTIFY AND LET US KNOW WHAT YOU THINK!!

✨OMG GUYS SHE IS LIVE!✨ Our interview with Peak Connections podcast is out and we cannot wait for you guys to hear it!! Listen to us and @lindseydouros (recently diagnosed with MS) discuss; - The reason why we started The Chronic Sisters and what’s to come - Mental health; our own personal journeys and the stigma attached - Friendships, human connection and social media - The Spoon Theory and our own ‘spoon buckets’ - The connection between our mind and our bodies - Learning to love our bodies when they continually hurt us LISTEN NOW AND LET US KNOW WHAT YOU THINK! https://www.peakconnection.net/podcast/episode/4b4d4ff5/loving-our-bodies-when-we-dont-like-themchronic-illness-and-mental-health

✨15 followers away from the big 1k!✨ PLEASE PLEASE PLEASE continue to share us with all of your nearest and dearest because we mean it when we say...it’s the start of something new 😂 But in all seriousness, we are loving the fact that we have been able to create a platform where no one suffers alone! We are dedicated to keep you guys educated and validated 💖 Have you listened to episode 9 yet?!

Ladies and gentlemen, it’s your favourite segment post dating and relationships...it’s time for the...fun fact followw uuppppp 🎵

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