The Adaptive Blueprint

  • Home
  • The Adaptive Blueprint

The Adaptive Blueprint Stop yo-yo dieting and keep the weight off for good! Welcome ladies! My motto is "it does not have to be excessive to be effective".
(3)

I am Dana O'Grady, FNS, INHC

As a seasoned healthcare professional with over 20 years of experience, I am naturally inclined to serve in a health capacity outside of my formal medical training. After years of caring for patients, it became clear that I wanted to move into a "preventative" role versus the curative role that I had played for so long. An autoimmune disease diagnosis in 2011 com

pounded with my involvement in competitive bodybuilding is what motivated me to further educate myself on how nutrition could improve my overall health while simultaneously reaching my fitness goals. I truly enjoy helping people and educating them on how whole-person health can significantly improve their quality of life. I support and educate individuals who have the desire to improve their lifestyle through the restorative power of food, mindset shift and daily movement. Small, actionable steps lead to big results! I am a wife, mother, loyal friend and a career-driven woman who understands how challenging it can be to balance everything while taking care of myself. I am here to make that transition SIMPLE for you! My goal is to share and show how to live a full, happy, healthy, and satisfying life without rules, restrictions, or reservations. I am here to teach you how to reach your goals and surpass them! I would love to be a part of your journey.

Address


Website

Alerts

Be the first to know and let us send you an email when The Adaptive Blueprint posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share