Afro Reelz Productions

28/01/2025

Stressed out? Take the first step toward peace of mind—connect with us now! 🧘‍♂️💼

23/01/2025

The days and weeks after having a baby can be an extremely stressful time for a new mom. And when this stress doesn't ease up, or even increases in intensity, it's important for parents to talk to a therapist to share their feelings and see what their treatment options are. afroreelz.com

21/01/2025

Remember, we all have moments of self-doubt, but managing negative self-talk is essential for our well-being! afroreelz.com

16/01/2025

Anyone else dealing with post-holiday stress? Phew--it's not just us. From incoming credit card bills to family issues that flare up fast during the holiday season, the aftermath of December can be tough. Working with a counselor can be a great way to sort out your feelings and develop an effective plan of action to get back to feeling your best as you sail into 2024.
What are your go-to methods for distressing after the holidays? afroreelz.com

14/01/2025

Did you know? 💧🧠 Staying hydrated is essential for a sharp mind and clear thinking! Drink plenty of water throughout the day to keep your brain functioning at its best. 🥤✨

09/01/2025

January is National Mental Wellness month. Working with a counselor isn't just for dealing with acute life stressors--it can also provide insights into steps that you can take to improve your life. If you've been thinking about getting the mental health support we all need, the time is now. afroreelz.com

07/01/2025

From the schedule change to worrying about whether your kiddos will make friends easily, back-to-school season can cause feelings of anxiety in parents and grandparents, and working with a counselor can help. Reach out today to learn more and schedule a session afroreelz.com

01/01/2025

Here's to a new beginning and achieving your aspirations in 2025! Let's make this year the best one yet! 🎉✨

26/12/2024

Acceptance and commitment therapy can provide you with the support and tools that you need to manage difficult circumstances. Learn more here:

Acceptance and commitment therapy (ACT) helps you accept your thoughts and feelings while committing to living according to your values. Learn how ACT therapy works.

25/12/2024

Wishing you a season filled with joy, laughter, and cherished moments with loved ones. May the spirit of the holidays bring warmth, peace, and happiness to your heart. Happy Holidays! ✨

24/12/2024

Supporting your teen as they go through the phases of growing up can be tough, and we can help. Reach out today to learn more. afroreelz.com

19/12/2024

Whether you're scrubbing crayon off the walls after your little Picasso created their own masterpiece or you're trying to figure out how to support your tween through the ups and downs of middle school, parenting is tough. Counseling can help. Reach out to us today to learn more. afroreelz.com

17/12/2024

Everyone processes grief and loss at their own pace, and it's normal to feel like you're taking one step forward and two steps back. Talking with a counselor can help. Reach out to us today to schedule an appointment. afroreelz.com

12/12/2024

If you've received tough health news, it's normal to feel stress and anxiety. Check out this article for some tips that can help you manage your emotions related to medical and health concerns:

Learn how to cope with stress-inducing health issues with Parodontax. Certain health issues can cause a lot of stress, but there are ways to promote feeling calm.

10/12/2024

December is National Seasonal Affective Disorder Awareness Month. If you're struggling with your energy and mood during the colder months, talking with a therapist can help. Reach out to us to schedule an appointment with a mental health professional who is a good fit for you. afroreelz.com

06/12/2024

It's normal to have a range of emotions when you're going through the separation or divorce process. Learn more here:

Divorce and separations are about grief and real-life transitions. What to emotionally expect during those first two years.

04/12/2024

Tell us: what's your biggest struggle when it comes to personal confidence? No matter where you're having trouble feeling sure of yourself, we can help. Reach out today to set up an appointment with a counselor. afroreelz.com

28/11/2024

From our family to yours, Happy Thanksgiving! We're grateful for our amazing community. Wishing you a wonderful holiday filled with love, laughter, and delicious food.