Russell say Hi!
🐶 #dog #dogs #toptags #puppy #pup
UPPER BODY WORKOUT 🔥
➡️ SWIPE AND SAVE 📝
This is the Upper Body A workout that I’m currently running in my training split!�
👇🏻 Hit the save button, and give this one a shot for your next upper body workout! Let me know how you get on 👇🏽
1️⃣ Lat Pull-down machine 3x8
2️⃣ Incline DB Bench Press 3x8
3️⃣ Machine Row Standing up 3x8
4️⃣ Seated Cable Fly 3x8
5️⃣ DB Shoulder Press 3x8
6️⃣ Dip/Tricep Machine 3x10
Have fun! 😎
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#gymshark #beavisionary #pushday #pushworkout #chestworkout #shouldersworkout #workoutvideos #workoutmotivation #workout #gym #gymvideos #gymlife #trainingvideos #trainforlife #training #bodybuilding #bodybuilder #bodybuildingworkout #bulking #leanbulk #strength #muscle #fitness #ukfitfam #fitlife #fitguys #instafitness #igfit #instafit
Enjoy this one minute of workout!
Let me now if you want to see more video like this in future!
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@Gymshark #GymsharkTrain 🦈
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#gymshark #beavisionary #pushday #pushworkout #chestworkout #shouldersworkout #workoutvideos #workoutmotivation #workout #gym #gymvideos #gymlife #trainingvideos #trainforlife #training #bodybuilding #bodybuilder #bodybuildingworkout #bulking #leanbulk #strength #muscle #fitness #ukfitfam #fitlife #fitguys #instafitness #igfit #instafit
What a day ☀️
I always try to do some push up anywhere I go! 💪🏽
Enjoy 😉
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#fitness #fitnessmotivation #pushup #stayhard #healthylifestyle #italy
I'm going to use this time off to make a significant transformation for the end of the year! Stick around take your popcorn and watch @dom.trotta DO IT!
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#gymshark #gymsharktraining #palestra #bodybuilding #fitness #fitnessmotivation #fitnessjourney #motivation #crossfitgirls #fituk #ukfitfam #transformazione