Boyko Lidia

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15/06/2023

I made some Mexican rice for my birthday dinner tomorrow along with a pot of black beans and tofu chorizo. I’ll have a taco bar with tortillas and lots of toppings. This rice was made with my special Massa Organics brown rice and it has a nutty and chewy texture I love. Perfect way to use my garden onions, garlic and tomatoes.

15/06/2023

We are going full Italian-American this week on ….. spaghetti pie, radicchio salad and a camp-arol spritz to top it all off 🍾… catch me and Liz this Saturday 12|11c on Food Network

Exercise is never superfluous. But it's better to realize this now, not when your fat, heavy-breathing body is being cha...
15/06/2023

Exercise is never superfluous. But it's better to realize this now, not when your fat, heavy-breathing body is being chased by half a dozen zombies.

Sports are an advertisement for exercise: at the cost of the health of some, the health of many is improved.
15/06/2023

Sports are an advertisement for exercise: at the cost of the health of some, the health of many is improved.

Exercise is never superfluous. But it is better to understand it now, not at the moment when your fat, heavily breathing...
15/06/2023

Exercise is never superfluous. But it is better to understand it now, not at the moment when your fat, heavily breathing body will be chased by half a dozen zombies.

Sport is physical exercise, taken to the point of absurdity.
13/06/2023

Sport is physical exercise, taken to the point of absurdity.

A healthy spirit in a healthy body is a brief but complete description of a happy state in this world.
13/06/2023

A healthy spirit in a healthy body is a brief but complete description of a happy state in this world.

Gold medals are not made of gold. They are made of sweat, determination, and a very rare mixture called willpower.
13/06/2023

Gold medals are not made of gold. They are made of sweat, determination, and a very rare mixture called willpower.

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