Before 12 weeks, short naps are normal, it is in some ways a means of defense against SIDs.
After if your kid has his circadian rythm (he knows the difference between day and night) and he still get short naps you can help him.
Here's a list of tips you can try to help him sleep longer:
1. Close the shutters so the room is dark
2. Use a machine or stuffed toy that plays white noise or pink noise
3. About 10 minutes before he wakes up, enter the room, give him his pacifier or gently stroke his back or belly while saying sweet words. This way he will move on more easily to a second sleep cycle.
🔥🔥🔥Follow for more tips
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⬇️⬇️Here
Please make my wish come true!
I've created a Facebook group for parents, everything is setup I just need you to make it alive!!
👪Join my amazing parenting community on Facebook ! 🌟Need advice on your kid wellbeing? Looking for a supportive network during tough times? Or just want to share those special moments? This group is YOUR safe place! 🤗🎉 Let's build a stronger parent community together! 💪💖
Follow and comment "group" to get the link ❤️
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2/2
3 years that I'm trying to put my kids to nap every week-ends!!!
The only way to make them sleep was to put them in the car and drive 😂
I discovered a golden trick that (to my surprise) worked the first time.
Why didn't I think of this before!!!
🔥🔥🔥 I hope this tip will help you too!
If you have any sleep problems with your kid, visit my website now and checkout the method I used to sleep train them (no cries required)
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#CapCut
Are you having trouble getting your little one to nap or sleep through the night? If so, you're not alone!
Check out the sleep training digital courses I used, designed to help parents like you (and me) get the best sleep possible for their little ones. From 6mo to 6 yo, they've got certified sleep coaches and they have a course for you!
Check my website for more informations!
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Even if you sleep train your kids, they will still need you!
Sleep training can help them learn how to sleep better on their own, but they will always need your love and support.
You want more information about a gentle sleep training solution ? Visit my website now!
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There is no magical bedtime routine to help your kid to sleep.
For example I don't bath my kids before bed because I noticed they were way too excited after that.
You have to find the routine that is adapted to your baby. Once you found it just know that it may change a little bit as you child grow.
If you need help to put your kid to sleep, visit my website
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Does it look familiar?😂😂😂
There were days when I didn't even have time to get up, my daughter was already fussing
Now, to be honest, I love taking naps with her and her brother. But during the week I just don't have time because of my work.
If you want/need your little one to fall asleep on his own (for nap or bedtime), I might have something for you.
🔥🔥🔥Click the link in my bio
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Here are a few things we do during the day to help them sleep better at night.
I didn't show it but obviously they nap in the afternoon, otherwise they would bé overtired
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We did progress in this area!
🔥There are now gentle methods, which do not traumatize the child. You won't have to sacrifice the healthy-bond you have with your little one.
You will always be his safe place!
🦸♀️🦸♀️Don't be afraid anymore, if you're more rested he will be more happy and you will finally be able to be the parent you want to be!!!🦸♀️🦸♀️
More info in my bio😘 You've got it mommys/daddys
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Ooooohhhh bad mommy!!!
Yeah well guess what? I wouldn't have done this if the solution was to let them cry.
I did it because they deserve parents just as amazing as they are. And I was so tired I couldn't be that parent, so I found a gentle solution that didn't require to break our bond.
🔥They grew up more independant but I'm glad to Say I'm still their safe place. Sometimes we even take naps together and I'm proud of them.
More info in my bio
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Even if your kid sleep well there will be bad days. Fortunately I didn't get sick when my son was waking me up 4 times a night. 😷😷😷
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Just me wondering why people think sleep training is necessarily bad
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