Milestone Del Castillo

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Milestone Del Castillo Marine engineer by profession, fitness enthusiast by passion. Constantly exploring new avenues

11/04/2024

Jumping Rope to lose weight

08/04/2024

From 78kg to 77kg now |

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+639299705930

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Videos

Fitness is life #fitnessmotivation

1 month Routine 💪💪

Jumping Rope for Cardio
Jumping Rope for Cardio

Jumping Rope to lose weight

Week 2 | self-discipline , waking up early | jogging plus resistance training lets go!! #fitness #selfdiscipline
Week 2 | self-discipline , waking up early | jogging plus resistance training lets go!! #fitness #selfdiscipline

From 78kg to 77kg now |

Building Self-Discipline | waking up Before sunrise ☀️#fitness #week2 #molavezamboangadelsur

Transforming my body Back to day 01 #fitness #discipline #Day01

A little pump #fitness #goals

5 Jump Rope tricks that make you look like a PRO

Betterme

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