15-75 minute movement & meditation practices, conversations with other
Yogis saved by Yoga, Grieve with Grace tips, and more.
Who needs this? Free resources for talking politics with the uninterested and/or those who disagree with you.
Does directly engaging people to talk politics worry you? Learn to understand people who may disagree or not care. And get skills to build up the muscles to keep your cool and have effective conversations. This session and accompanying workbook will give you the practice you need so you can connect....
Join me for a Livestream class, journaling hangout, challenge or grab some free selfcare tools. https://bit ly/self-care stuff
My friend Culkin Nimportky found me on this, again pulling faces 😆 ( I have to screenshot the side eye I gave a reporter during an interview on Swedish TV).
We were together at the Convention bit didn't get a chance to roam and cut up as usual.
Here is a photo compilation featuring one person from each of the 57 delegations at the Democratic National Convention in Chicago this week.
I am still in the gifting mood 😁.
🙏🏿❤️
There are several nonprofit organizations that provide trauma-informed, free yoga for veterans. Here's everything you need to know.
You may be eligible for mental health benefits through the VA care network.
Explore the tools and resources and check your eligibility: MentalHealth.va.gov/get-help/benefits.asp
Love Yoga, Yoga curious or looking for a different kind of weekend with your mates: Yoga Games is the place to be! Beautiful seaside and luxurious surroundings. Excellent food. Dynamic Yoga teachers. Use my code Adrianne15 to save 15% on registration. https://www.yogagames.org
I need you to check your voter registration and register if need be. I know, I know, you're already registered. Help me sleep at night and check those fools haven't thrown you off of the voter register.
https://verify.vote.org/?partner=599320&campaign=AdrianneLind
Are you registered to vote? Check your voter registration status now with our free 50-state voter registration lookup tool.
Stop what you are doing and click through.
https://weall.vote/check
From your local school board to the Senate, it’s important to vote in every election. Thanks for taking the first step. Take just a few minutes and complete the form below to get started and to make sure your voice is heard!Use this form to check your voter registration and verify that you are rea...
Love Yoga, Yoga curious or looking for a different kind of weekend with your mates: Yoga Games is the place to be! Beautiful seaside and luxurious surroundings. Excellent food. Dynamic Yoga teachers. Use my code Adrianne15 to save 15% on registration. https://www.yogagames.org
Yoga Games Skandinaviens största Yoga event, gemenskap, glädje och inspiration. Årligen i Stockholm, Göteborg och Båstad
See you tomorrow at 7 am MST 💌
Join in + support free health events for locals with Denver Retreat: www.getaway.events/selfcare
See you next month for
Need selfcare on your schedule this month? Times in MST. www.getaway.events/selfcare
You don't need a fancy studio, expensive gear, or a lot of space to practice Yoga and self care. You don't even need a lot of time. Just sn**ch 20 minutes with me as your Yoga Coach, live or on demand: getaway.events/selfcare/why
Time for this Delegate to pack for the Democratic National Convention! I've got my Democrats Abroad bag and jacket, Chucks and pearls! I still need financial support to defray the costs. Our hotel rooms are $400+ alone. I've got 3 roomies: yay! That's how I like to roll at the DNC meetings. We're bringing the joy and hard work to turning out votes from Americans living abroad. Donate what you can and take this ride with me! bit.ly/ag2dncc
Does overwhelm feel familiar? Read why journaling can be beneficial to your overall wellbeing and then accept your invitation to join our journaling hangout. Just 15 minutes a week. https://www.healthline.com/health/benefits-of-journaling
Me waiting for activists to join my overseas voter education training happening now...
https://www.mobilize.us/whenweallvote/event/640230/
I never thought I'd be on TikTok yet here I am. Are you there too? How are you using closed captions?
Check out Adrianne from Always Home Yoga’s video.
POV: Life is hectic ME: I'm breathing. Join me for 20-minute Livestreaming Yoga on Mondays and Wednesdays or on-demand with selfcare on Getaway.
View & like on YouTube - https://youtube.com/shorts/vezf37XuUNk?feature=shared
More info: https://www.bit.ly/ahyclass
📢Attention ! Have you received a blank form called an FPCA in the mail? 🤔Confused about what it is & what to do with it? We can help!
The Uniformed and Overseas Citizens Absentee Voting Act (UOCAVA) allows all American citizens to vote, even those who have never resided in the US or who were born abroad. Now is the time to register at Vote From Abroad (www.votefromabroad.org). They have 18 years of experience in helping overseas voters register and request their ballots.
Beware of voter registration sites that ask you first for your email: they may want to harvest and sell your personal data (which is a GDPR violation). These new groups may also not always give correct information (e.g., whether you have to send in your ballot request by snail mail). Vote From Abroad will always help, will always give you the best information, and will never sell your data.
Go to https://votefromabroad.org/
Get 1-on-1 help on Zoom: https://qrco.de/bbh0zg
Absentee ballots for US Citizens abroad
Find the best restaurants that deliver. Get contactless delivery for restaurant takeout, groceries, and more! Order food online or in the Uber Eats app and support local restaurants.
Did someone say gifts? I did! Gifts to help you manage grief and stress. Available here: bit.ly/AHYgifts
https://podcasters.spotify.com/pod/show/yogasavedmylife, https://linktr.ee/alwayshomeyoga
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Mark Stephens asks, "What about yoga and the November 2024 presidential election in the United States, where basic rights, the planet, and perhaps democracy itself are at stake? What's an American yogi – and yoga teacher – to do, or not do"? Here's what I'm doing! #Vote2024 https://bit.ly/selfcarestuff
Love Yoga, Yoga curious or looking for a different kind of weekend with your mates: Yoga Games is the place to be! Beautiful seaside and luxurious surroundings. Excellent food. Dynamic Yoga teachers. Use my code Adrianne15 to save 15% on registration. https://www.yogagames.org #yogagames @yogagames @yogaweekend #yogaworkshops #happyplace #yogasavedme
Put yourself at the top of your to-do list next week. 20-minute Yoga and Meditation awaits! Registration via https://bit.ly/ahyclass #selfcare #20minuteyoga #20minutemeditation
You don't need a fancy studio, expensive gear, or a lot of space to practice Yoga and self care. You don't even need a lot of time. Just snatch 20 minutes with me as your Yoga Coach, live or on demand: getaway.events/selfcare/why #selfcare #yogacoach #20minutes #tinyhomes #tinyyoga
Time for this Delegate to pack for the Democratic National Convention! I've got my Democrats Abroad bag and jacket, Chucks and pearls! I still need financial support to defray the costs. Our hotel rooms are $400+ alone. I've got 3 roomies: yay! That's how I like to roll at the DNC meetings. We're bringing the joy and hard work to turning out votes from Americans living abroad. Donate what you can and take this ride with me! bit.ly/ag2dncc #overseasvoters #harriswalz2024
Does overwhelm feel familiar? Read why journaling can be beneficial to your overall wellbeing and then accept your invitation to join our journaling hangout. Just 15 minutes a week. https://www.healthline.com/health/benefits-of-journaling #guidedjournaling #journlinghangout #journalinggroup #15minutes
I am rising to the occasion and upping my self-care game with hydromassage and light therapy. In about 20 minutes combined. The results are so relaxing. And this is at @planetfitness. Get the black card bit.ly/pfspa #selfcare #hdyromassage #lighttherapy #sorelaxing #20minutes
POV: Life is hectic ME: I'm breathing. Join me for 20-minute Livestreaming Yoga on Mondays and Wednesdays or on-demand with selfcare on Getaway. View & like on YouTube - https://youtube.com/shorts/vezf37XuUNk?feature=shared More info: https://www.bit.ly/ahyclass #livestreamyoga #yogacoach #wominutes #breathing
POV: Life is hectic ME: I'm breathing. Join me for 20-minute Livestreaming Yoga on Mondays and Wednesdays or on-demand with selfcare on Getaway. View & like on YouTube - https://youtube.com/shorts/vezf37XuUNk?feature=shared More info: https://www.bit.ly/ahyclass #livestreamyoga #yogacoach #wominutes #breathing
Did someone say gifts? I did! Gifts to help you manage grief and stress. Available here: bit.ly/AHYgifts #bewell #griefmanagement #managestress
Thank you Sigma Gamma Rho Sorority Inc. for allowing me to present Harmony from Within: Mindfulness for Stress Management during our 60th Biennial Boule in Houston, TX. My heart is full. #grateful #sgrho1922 #SGRhoNER
How can we as Yoga Teachers support the voter activists working in our communities? #YogaTeachers4Harris #HarrisForPresident #yogaforactivists
I started writing this thinking I would apologize for not sending 4 weeks of grief support emails by touting the Power of a Pause. That was until I realized that I haven’t had a pause. Read what I learned. https://bit.ly/powerpaws #pause #takeapause
The fear of missing out is real. But fear what happens to your well-being when you miss out on selfcare. Wednesday's 20-minute class is cooling breath and Restorative Yoga. @getawaysnearme https://bit.ly/ahyclass #selfcare #20minutes #livestreamyoga #onlineyoga
60 minutes of Breathwork & Gentle Yoga in 60 seconds, See how much we got done! With @veteransyogaproject Fridays at 9 am ET. #gentleyoga #breathwork #meditation #mindfulresilience Music by pixabay.com/users/lofizoo_music-21823601 Practice online with me bit.ly/ahyclass
Exhaling and giving thanks for May Yoga.
Before you get busy with your weekend plans, no matter how exciting or mundane, set yourself up for next by planning your self-care now. Livestreaming class links available here: https:/bit.ly/ahyclass #onlineyoga #yinyoga #yoganidra #gentleyoga #meditation
A 27-second glance at my 20-minute Yin class this morning. Livestreaming Mondays and Wednesdays. Class schedule https://bit.ly/ahyclass #onlineyoga #20minutes
Cultivating Calm: The Yin Yoga Prescription for Anxiety Relief Work, relationships, and our daily routines are demanding. They are making anxiety common for many people. Luckily, holistic approaches offer relief from this feeling of overwhelm. One such remedy is yin yoga. #cultivatingcalm #yinyoga https://alwayshomeyoga.com/cultivating-calm-the-yin-yoga-prescription-for-anxiety-relief/
Feeling overwhelmed by the daily grind? 🌪️ Remember to take a breather and find your calm through Yoga. Taking just a few minutes each day to practice yoga can help you reconnect with your breath, center your mind, and rejuvenate your body. Namaste. 🙏 20 - 60 minute livestreaming practices bit.ly/ahyclass #YogaForStressRelief #InnerPeace #MindfulLiving #SelfCare #YogaEveryDay
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