GLOW UP Babe

GLOW UP Babe The mission of GLOW UP BABE is to help empower young women to plan, create, and execute goals for themselves to achieve success.

Hello Gorgeous.  Thanks for stopping by my page!  What has melted your heart in 2022?Hello Beautiful!  I'm KSpeaks and w...
11/02/2022

Hello Gorgeous. Thanks for stopping by my page!

What has melted your heart in 2022?

Hello Beautiful! I'm KSpeaks and welcome to my page!. Other than those amazing Hazelnut Ferrero Rocher chocolates, one thing that has melted my heart is my E-book that will be released soon! The book, "Breakup with 12 Money Bae-Friends" is about breaking up with 12 financial exes, or "Bae-Friends" who stop you from achieving your financial goals. You will also get easy-to-use templates included to jumpstart your journey to financial freedom. One thing I always share is that I FALL SHORT TOO! You are NOT alone in this journey. Lets smash our financial goals together in 2022. Get a $5 coupon when you pre-order my new book! But don't wait too long! This amazing deal won't last forever!

Click here for a free $5.00 coupon at KAMARIA SPEAKS!

Welcome to my page!!!Hello there!I am KSpeaks, digital marketer, and forever educator.I help adult women declutter their...
19/11/2021

Welcome to my page!!!

Hello there!

I am KSpeaks, digital marketer, and forever educator.

I help adult women declutter their minds and hearts, fill them with a healthy mindset, and achieve small wins!

FALL SEASON IS IN FULL SWING:

This month as the cool crisp weather starts to breeze in, and the smell of pumpkin pie permeates homes, Yum! I have had the B-I-G challenge of a different wave coming into my space...

This wave was specifically, transitioning my 9-5 career AND balancing my small business and social media presence.

A STORM IS COMING IN.....

When you are the midst of new clients, new opportunities, AND new routines to adjust to, sometimes you feel as if you're blown into a million different spaces and you feel confused, disoriented, distracted, and just LOST in a headfunk of WTF am I doing today and where do I even start?

Annnnd sheeesh where did the time go in the process! How can I manage my new blessing of an opportunity if I can't even manage my own household schedule? Dinner isn't made, laundry not complete, the dogs need to be walked and homework needs to be done too.

Sounds familiar?

If you have ever felt your normal routines put on emergency break during CHANGE like a NYC Subway two seconds before a fatal crash...

You are not alone!

But there are certain things that are CONSTANT, regardless of any changes sweeping by in your life. As crazy as things in life get for us, we can always manage them alot more smoothly if we have certain tasks in place every single day.

1. ADEQUATE SLEEP:

The night before is SO important. I know. I know. You have heard this a MILLION times over! And there is a REASON. Adequate sleep sets the tone for your entire next day! I would personally be lost without adequate rest.

2. POST A CHECKLIST AT YOUR DOOR.

Use your mornings wisely by having a checklist!

I cannot tell you the number of times I have forgotten my keys/phone/charger in the home. Keeping a checklist the morning of my day helps keep me on track and significantly decreases the wasted time starting your day.

3. USE A CALENDAR.
Alexa is my favorite personal assistant. This voice-activated device found on Amazon helps remind me of tasks throughout the day. Also I enjoy using my hour by hour calendar on my desk.

THAT'S IT!
I hope this was fulfilling to you and you have a fantastic week! Click the link below to access the checklists I use to help me have a successful day!

KSpeaks

I hope this message was VALUABLE for you! Click link below to access my favorite checklists I use personally, or print a template for your own! Available at 25% off in my store. Click here:

Click here for an update from KAMARIA SPEAKS!

02/04/2021
Coming Soon!
01/04/2021

Coming Soon!

My name is Kamaria and I have been afraid of hot grease on the stove as long as I've been alive.  As a small child, my g...
03/01/2021

My name is Kamaria and I have been afraid of hot grease on the stove as long as I've been alive. As a small child, my grandmother would fry catfish, potatoes and make us a salad each Friday. Every time that grease popped on the stove I would loudly announce: "Grandmother! You need to check the food! LOL." She was the SWEETEST woman, and would always come and check the "urgent matter". She would assure me everything was ok and dinner almost ready.

Maybe it will take me awhile to forget my kitchen blazing on fire on the first day of the New Year, but tomorrow marks 40 days since I have eaten out, and 7 pounds lighter.

Prior to November 2020, I would have EASILY have gone out to Whataburger after such a traumatic incident and would have devoured trans fats, soda, and lots of sodium for the entire weekend, easily spending $50 or more. I would have used my working week as an excuse to indulge in hot dogs, chips, and Snapple...or a sandwich and 2 1/2 servings of popcorn. But next week will be different. Because hot dogs is no longer an acceptable lunch for me.
At this point my goal is BEYOND a resolution because I made a CONSCIOUS choice to set goals nearly two months BEFORE the New Year.

Unlike my past, I will no longer use FEAR and EXCUSES as justification for going out to eat.

This is scary for me, and I may FALL, but I will get back up FASTER than ever to get back on track.

My GLOWlook on life in 2021 is shining bright.

With Love,

--Kamaria Price Speaks.

01/01/2021

Let me help you PLAN your next birthday, anniversary, bachelorette, gaduation party in 2021!

TWO editable digital versions bundled for ONE low price--
available for $4.99.

SHOP HERE: https://www.etsy.com/shop/GLOWUPBABE

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