Night Coffee Podcast

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Night Coffee Podcast A podcast for loners and ramblers.
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This hottie is really my biggest fan. Every video of me competing has her yelling in the background. I couldn't do this...
26/03/2023

This hottie is really my biggest fan. Every video of me competing has her yelling in the background. I couldn't do this without her support. I love you

As the post says, I've decided to quit podcasting. Thank you to everyone who was ever involved. Here's to new experience...
24/01/2023

As the post says, I've decided to quit podcasting. Thank you to everyone who was ever involved. Here's to new experiences.

I don't do cold therapy near as much as I would like to. Sunday I finally made my way down to the creek by my dad's hous...
24/10/2022

I don't do cold therapy near as much as I would like to. Sunday I finally made my way down to the creek by my dad's house and did my first natural water cold plunge. Cold tubs are cool and handy tools but there's something more refreshing about being in nature while you freeze your balls off.


10/07/2022

In this episode I sat down with middleweight strongman athlete . Tyler currently competes in the 105 weight class having gone to both Clash and Nationals. We got into conversation about his desire to become a coach, massage therapist, and facility owner. Tyler is very knowledgeable in the realm of how the human body works, how to lay out an efficient program, and how to read a persons needs in the physical aspect of training. This was a great episode, I learned a lot and I look forward to having Tyler on in the future. 


30/05/2022

In this episode I was able to sit down with all five members of the Southwestern Pennsylvania hardcore band . Being able to sit down with an entire band to discuss their music is always fun and Speaking in Tongues did not disappoint. Each member in the band very clearly brings something different to the table and to say that they have almost visible synergy is an understatement. From hearing about their creative process to finding out how they bring their live shows to the forefront of the scene was a truly inspiring experience and I feel lucky to have sat down with a band that has their vision so clearly etched. I look forward to everything they do in the future and I highly suggest that anyone who enjoys heavy, purposeful music to check them out.


09/05/2022

In this episode I sat down with John Greeves, the founder of . Garage Gym Life Media aims to promote not only garage gyms but any home gym whether it be in a shed, car port, basement, attic, you name it and John is ready to promote it. Garage Gym Life Media is also responsible for a number of live streams for amateur strength sports from powerlifting to strongman to grip sports. John was a very knowledgeable guest and we were able to cover a variety of topics. John is a very down to earth guy who is very passionate about what he does in the strength community. Not only is what he and his team do necessary but it is also the next logical step in ensuring that strength sports grab the attention and recognition they deserve. I hope you are able to gain as much from this conversation as I did and as always, enjoy.


02/05/2022

In this episode I was fortunate enough to sit down with adaptive athlete Sam Schaefer. Sam is a veteran, Crossfit coach, highland games world record holder and has competed at the Arnold in both Olympic lifting and highland games. Sam was a a superb guest and an absolute pleasure to have on. Seeing the perspective of someone who embraces an amputation and goes in head first was a unique experience that would be hard to replicate. Sam is a very genuine guy who has an obvious love for life and takes full advantage of the opportunities presented to him.


06/04/2022

This week I sat down with Daylight Society band members Pat, Dan, and Zack. Daylight Society is punk band based out of State College, PA and have been playing together for 6 months now. I only mention the time they've been together because these guys seriously rock. Their music is brings punk back to the beginning roots with fast music, straight forward lyrics, and strong passion. I couldn't have asked for better guests to host my first multiple guest episode. Each member brings unique insight and influence to the band and I even learned a few things about the genre in the time I had them on. Do yourself a favor and check out their EP on BandCamp and follow their Instagram .


Opened Facebook and found out about Louie Simmons passing. I usually don't post about the passing of people I don't know...
25/03/2022

Opened Facebook and found out about Louie Simmons passing. I usually don't post about the passing of people I don't know, or any people for that matter. But we've lost a legend today. I used to put Westside vs The World on the TV when I would work out because I knew that if some old mother fu**er could gather up the motivation to lift at 70 years old I had no excuse. This is truly a shock and Louie will be missed by many.

23/03/2022

In this episode I attempted to gather some questions for a Q&A episode. I only got three questions but it was enough to get through an entire episode. I don't generally enjoy doing solo episodes but I could change for more Q&As. Listen and enjoy.


17/03/2022

This week I sat down with my friend and teammate Nolan Toohey . As always when I have a fellow strongman on the sport dominates our conversation. We discussed everything from injury recovery to why we began competing in the sport to begin with. It's always an easy episode when I get to sit down with a friend. Give the episode a listen and let me know what you think.

Day 1 at the and I got to rep my .rhino gear and get a picture with . It was great to be able to cheer on my teammates ...
04/03/2022

Day 1 at the and I got to rep my .rhino gear and get a picture with . It was great to be able to cheer on my teammates and experience the environment. Can't wait for day 2.


Day 1 at and I got to rep my .rhino gear and get a picture with . It was great to be able to cheer on my team mates and...
04/03/2022

Day 1 at and I got to rep my .rhino gear and get a picture with . It was great to be able to cheer on my team mates and experience the environment. Can't wait for day 2.


02/03/2022

This week I sat down with Marinea Heindel, also known as . Marinea makes jewelry and various displays out of insects. We discussed the process she uses to preserve them, where she finds the insets she uses while living in the city, and the process she uses to form metal to the insects. If you're looking for a unique piece of jewelry head over to her Instagram where you can find a link to her Etsy.


Took me a while to get around to the contest post but here it is. This was a wild one. First open show, first show with ...
22/02/2022

Took me a while to get around to the contest post but here it is. This was a wild one. First open show, first show with USS, first show outside, first show in Tennessee. Alot of firsts and and it was awesome. I ended up in 6th which was nice for just coming into the open scene. My wife got 2nd and I couldn't be more proud of her. All this comp. did was make us more motivated. Done with one and on to the next.

Team: .rhino
Coaches: .pernice


Got to meet an absolute giant today. I started watching JT Sowards in starting strongman before I ever started competing...
19/02/2022

Got to meet an absolute giant today. I started watching JT Sowards in starting strongman before I ever started competing so to be competing at the same comp as him is kind of surreal. He's extremely humble and supportive dude and it was a pleasure to have him cheer me on.


Of all the things that could have come from doing an episode with this is easily the coolest. I messaged Rene to do an ...
17/02/2022

Of all the things that could have come from doing an episode with this is easily the coolest. I messaged Rene to do an episode taking about his comics but to be essentially features in one is beyond awesome. Rene, thanks again for coming on. It was a fantastic episode and I really look forward to seeing more of your art in the future.


16/02/2022

In this episode I sat down for an hour and a half with Rene Gautreaux who runs the Instagram page . What originally brought me to this page was Rene's comic style journal he uploads everyday. While art was the original focus for this episode we branched out into mental health, techniques for people to use to cope with ADHD, socio-economic issues, and self-image. As always thank you for listening and i hope you enjoy the episode.



Fun fact: I'm trying to curb my caffeine addiction. At least to the point where I don't need multiple cups of coffee to ...
19/01/2022

Fun fact: I'm trying to curb my caffeine addiction. At least to the point where I don't need multiple cups of coffee to get me through the day. Prior to about 2 weeks ago I was drinking coffee literally from the time I got to work until the time I left. And if it was a training day I would down a Reign before my session. Recently, I've only been allowing myself either one cup of coffee or one espresso. That's it for the day. If it's a training day I still drink a reign but it has much more of an effect now. My goal in the end is for caffeine to hit hard on comp days. So far so good.

Episode 33 out now. Link in bio.


New logo for the podcast and I could not be happier. I've been so fortunate that I have so many supportive people around...
12/01/2022

New logo for the podcast and I could not be happier. I've been so fortunate that I have so many supportive people around this podcast. Specifically I need to thank for the music that's been the intro and outro to every episode for an near a year, who absolutely killed the design for the logo and dealing with every change I wanted made, and for the tech wizard magic he pulled to get it colored and ready for display. This is a new chapter in Night Coffee and I'm ready for it.


This is a Velvet Underground reference. **in
07/12/2021

This is a Velvet Underground reference.



**in

The newest addition to "get this face out of my head". I was going to sleep the other night and as soon as I closed my e...
28/10/2021

The newest addition to "get this face out of my head". I was going to sleep the other night and as soon as I closed my eyes I saw this face. Only makes sense to paint it badly.



13/10/2021

This is the type of s**t that gets me hyped up. No death, trash, or doom metal. Straight up trve Norwegian black metal.


🇳🇴

Not super original but it was in my head. New episode out now. Link in bio.
17/09/2021

Not super original but it was in my head.

New episode out now. Link in bio.


09/09/2021

Benching goes well sometimes. Glad to finally be back training.

Team: .rhino
Coaches: .pernice.prostrongwoman



Alright, I finally have the episode up. Took me a while to get around to it but I promise it's worth the wait. In the th...
30/08/2021

Alright, I finally have the episode up. Took me a while to get around to it but I promise it's worth the wait. In the third installation of episodes with .mp3 we get way down to the nitty gritty of some heavy topics. It's always a pleasure to have Jose on and I hope you enjoy the episode.



Me: uh s**t I don't know what to do for the picture.Anthony: Maybe don't be so fu***ng awkward. Big thanks to for intro...
22/08/2021

Me: uh s**t I don't know what to do for the picture.
Anthony: Maybe don't be so fu***ng awkward.
Big thanks to for introducing me to and snapping this super awkward pic.

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#strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents In this episode I sat down with middleweight strongman athlete @ty. Tyler currently competes in the 105 weight class having gone to both Clash and Nationals. We got into conversation about his desire to become a coach, massage therapist, and facility owner. Tyler is very knowledgeable in the realm of how the human body works, how to lay out an efficient program, and how to read a persons needs in the physical aspect of training. This was a great episode, I learned a lot and I look forward to having Tyler on in the future.  #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino

In this episode I was able to sit down with all five members of the Southwestern Pennsylvania hardcore band @speakingintonguesofficial. Being able to sit down with an entire band to discuss their music is always fun and Speaking in Tongues did not disappoint. Each member in the band very clearly brings something different to the table and to say that they have almost visible synergy is an understatement. From hearing about their creative process to finding out how they bring their live shows to the forefront of the scene was a truly inspiring experience and I feel lucky to have sat down with a band that has their vision so clearly etched. I look forward to everything they do in the future and I highly suggest that anyone who enjoys heavy, purposeful music to check them out. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

In this episode I sat down with John Greeves, the founder of @garagegymlife. Garage Gym Life Media aims to promote not only garage gyms but any home gym whether it be in a shed, car port, basement, attic, you name it and John is ready to promote it. Garage Gym Life Media is also responsible for a number of live streams for amateur strength sports from powerlifting to strongman to grip sports. John was a very knowledgeable guest and we were able to cover a variety of topics. John is a very down to earth guy who is very passionate about what he does in the strength community. Not only is what he and his team do necessary but it is also the next logical step in ensuring that strength sports grab the attention and recognition they deserve. I hope you are able to gain as much from this conversation as I did and as always, enjoy. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #garagegym #garagegymlife #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

In this episode I was fortunate enough to sit down with adaptive athlete Sam Schaefer. Sam is a veteran, Crossfit coach, highland games world record holder and has competed at the Arnold in both Olympic lifting and highland games. Sam was a a superb guest and an absolute pleasure to have on. Seeing the perspective of someone who embraces an amputation and goes in head first was a unique experience that would be hard to replicate. Sam is a very genuine guy who has an obvious love for life and takes full advantage of the opportunities presented to him. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

This week I sat down with Daylight Society band members Pat, Dan, and Zack. Daylight Society is punk band based out of State College, PA and have been playing together for 6 months now. I only mention the time they've been together because these guys seriously rock. Their music is brings punk back to the beginning roots with fast music, straight forward lyrics, and strong passion. I couldn't have asked for better guests to host my first multiple guest episode. Each member brings unique insight and influence to the band and I even learned a few things about the genre in the time I had them on. Do yourself a favor and check out their EP on BandCamp and follow their Instagram @daylightsociety. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

In this episode I attempted to gather some questions for a Q&A episode. I only got three questions but it was enough to get through an entire episode. I don't generally enjoy doing solo episodes but I could change for more Q&As. Listen and enjoy. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

This week I sat down with my friend and teammate Nolan Toohey @75nt75 . As always when I have a fellow strongman on the sport dominates our conversation. We discussed everything from injury recovery to why we began competing in the sport to begin with. It's always an easy episode when I get to sit down with a friend. Give the episode a listen and let me know what you think.

This week I sat down with Marinea Heindel, also known as @insectmother. Marinea makes jewelry and various displays out of insects. We discussed the process she uses to preserve them, where she finds the insets she uses while living in the city, and the process she uses to form metal to the insects. If you're looking for a unique piece of jewelry head over to her Instagram where you can find a link to her Etsy. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #insect #jewlery #insectmother #fyp

In this episode I sat down for an hour and a half with Rene Gautreaux who runs the Instagram page @ariside_art. What originally brought me to this page was Rene's comic style journal he uploads everyday. While art was the original focus for this episode we branched out into mental health, techniques for people to use to cope with ADHD, socio-economic issues, and self-image. As always thank you for listening and i hope you enjoy the episode. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #fyp #vinyl #barbells #espresso #cappuccino #strong #strongman #strongmantraining #strongmanofinstagram #strongaf #fitfam #deadlift #strongmanevents

This is the type of sh*t that gets me hyped up. No death, trash, or doom metal. Straight up trve Norwegian black metal. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofspotify #radiopublic #pocketcast #googlepodcast #breaker #blackmetal #norwegianblackmetal #norwegianblackmetal🇳🇴 #trvekvlt #trveblackmetal

Benching goes well sometimes. Glad to finally be back training. Team: @renegade.rhino Coaches: @emily.pernice.prostrongwoman @anthony_kystrong #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofapotify #radiopublic #pocketcast #googlepodcast #breaker #strongmanmotivation #strong #strongmantraining #bench #benchpress #benchday

I'm open to alot of things and I've made a lot of changes over the past few months. However, I didn't realize how much high rep log strict presses would suck. I'm honestly glad for this change. Going into my first comp I had no idea what I was doing. And I still don't know what I'm doing. But that's what coaches are for. Here's to this new journey. New episode up now. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofapotify #radiopublic #pocketcast #googlepodcast #breaker #strongman #logpress #strongmanmotivation #strongmantraining #strongmanofinstagram #betitanfit

First run with the husafell stone and it felt pretty good. Turns out the hard part is picking it up. I really wasn't felling it today and my only motivation was carrying the husafell and testing my grip shirt. I'm glad I got out there and got after it. New episode out now. Link in bio. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofapotify #radiopublic #pocketcast #googlepodcast #breaker #hussafel #strong #strongmanmotivation #strongman #strongmanofinstagram #strongmantraining

Shout out to my son for keeping an eye on my safety. 250 stone went up easy. Ready for this competition next week. #podcast #nightcoffee #night #coffee #uhuru #anchor #spotify #loner #rambler #podcaster #podcasterofinstagram #podcasterofapotify #radiopublic #pocketcast #googlepodcast #breaker #strongman #atlasstones #strongaf #strong #strongmantraining #strongmanmotivation #garagegym #garagegymlife #garagegyminspiration

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