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Check out my blog postHEALTH BENEFITS OF TAPIOCA ROOT (tamil also)
30/09/2023

Check out my blog post
HEALTH BENEFITS OF TAPIOCA ROOT (tamil also)

Tapioca root, also known as cassava, is a nutritious and versatile root vegetable that is consumed widely across the world. It is a staple food in many African, Asian, and South American countries and is used to make a variety of dishes such as cassava chips, tapioca pudding, and cassava flour. Tapi...

Check out ourblog post
21/07/2023

Check out ourblog post

tamil translation below+ Suryanamaskar, also known as Sun Salutation, is a popular yoga sequence that is widely practiced across the world. It is a series of 12 yoga postures that are performed in a particular sequence, with each posture flowing seamlessly into the next. The practice of Suryanamaska...

Benefits of Naked Sleep...                                                         **e
23/12/2022

Benefits of Naked Sleep...



**e

Hydrotherapy -Hipbath நீர் சிகிச்சை - ஹிப்பாத்......
16/11/2022

Hydrotherapy -Hipbath நீர் சிகிச்சை - ஹிப்பாத்......


இஞ்சியின் ஆரோக்கிய நன்மைகள்...
14/11/2022

இஞ்சியின் ஆரோக்கிய நன்மைகள்...

Drooling While sleeping.....
14/11/2022

Drooling While sleeping.....


Sleeping With a pillow between the legs may helps reduce back pain .....Follow
13/11/2022

Sleeping With a pillow between the legs may helps reduce back pain .....
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Did you know? Cashew nuts benefits below 👇Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant prot...
12/11/2022

Did you know?
Cashew nuts benefits below 👇
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Benefits of beetroot juice 🥤Helps lower blood pressure. Beet juice may help lower your blood pressure. ...Improves exerc...
11/11/2022

Benefits of beetroot juice 🥤
Helps lower blood pressure. Beet juice may help lower your blood pressure. ...
Improves exercise stamina. ...
May improve muscle power in people with heart failure. ...
May slow the progression of dementia. ...

Colon Cleansing Juice 🧃....
07/11/2022

Colon Cleansing Juice 🧃....

Diarrhoea...
06/11/2022

Diarrhoea...



Benefits below 👇In the hours before bedtime, a human’s core body temperature naturally cools, while skin temperatures of...
05/11/2022

Benefits below 👇
In the hours before bedtime, a human’s core body temperature naturally cools, while skin temperatures of the hands and feet increase. Scientists hypothesize that immersing the body in warm water aids this natural temperature regulation process, improving sleep as a result.

29/07/2022

Citrus limon English name : lemon Tamil name : periya elumichai Classification: Kingdom : Plantae Division : Magnolophyta Class : Mangoliopsida Order : Spanidales Family : Rutaceae Genus : Citrus Species : limon Parts used: rinds of ripe fruit , e.oil, juice Constituents: volatile oil , citric acid....

28/07/2022

Honey is food made by bees for bees, but many people also enjoy it. Humans have prized honey for its sweet taste for many thousands of years. Some researchers say honey is more than a sweetener. It may also have health benefits, though there is little evidence for some of its medicinal uses. Raw hon...

28/07/2022

ஆயுர்வேத மருத்துேமானது, உலகம் ஐந்து கூறுகளால் ஆனது – ஆகாஷ் (வேளி), ஜல (நீர்), பிருத்ேி (பூமி), வதஜா (வநருப்பு) மற்றும்...

28/07/2022

Onions belong to the Allium family of plants, which also includes chives, garlic, and leeks. These vegetables have characteristic pungent flavors and some medicinal properties. Onions vary in size, shape, color, and flavor. The most common types are red, yellow, and white onions. The taste of these....

28/07/2022

Benefits of Malabar nut Biological name: Adathoda vasica English name: Malabar nut Tamil name: Aadutheenda palai Classification: Kingdom: Plantae Order: Lamiales Family: Acanthaceae Parts used: leaves, roots, flower and bark Benefits: • Adhatoda Vasica nut is an important Ayurvedic medicinal herb....

28/07/2022

Benefits of ashwangandha: Biological name: Withania somnifera English name: winter cherry Tamil name: Ashwagandha Classification: Kingdom: Plantae Order: Solanales Family: Solanaceae Parts used: root and orange red flowers Benefits: • They are traditionally used to calm the brain, reduce swelling,...

28/07/2022

Hibiscus tea, also called Sorrell tea or “sour tea” is a fragrant tea made from the dried calyxes of the tropical Hibiscus sabdariffa flowers. Hibiscus sabdariffa flowers are native to Africa and grow in many tropical and subtropical regions around the world — including Thailand, China, and Me...

28/07/2022

Excellent health that gives the picture! (Sitharathai Benefits in Tamil) It is a pity that today's generation is largely unaware of the wonderful herb Siththaratha. Let's look at the radius at which the mucus in the chest can be removed without deception. This herb is powerful in curing colds, colds...

28/07/2022

· Wheatgrass is the green leaves of a young wheat plant. While there are many wheat species, the most common is known as Triticum aestivum. · The vibrant green color of wheatgrass comes from chlorophyll. Chlorophyll can increase oxygen levels in your body. The natural compound can also be found in...

28/07/2022

BLUE BUTTERFLY PEA TEA HEALTH BENEFITS Blue butterfly pea OR SANGU PUSHPAM IN TAMIL is a medicinal herb that has wonderful health benefits and medicinal uses. CLITORIA TERNATEA is one of the traditional medicinal plants used as “SHANGA PUSHPI” used to boost or enhance Neurological health. It als...

28/07/2022

THE GOLDEN FLOWER Health benefits of avarampoo (Senna auriculata) Herbs form an important part of medicinal treatment and cure in the ancient civilization. Their use, which evolved in the Vedic times, continues in the modern era. Avarampoo and flowers are abundant in some parts of the country especi...

28/07/2022

All spice Name : all spice Botanical name: Pimenta dioica CHARACTERISTICS : 1. Pimenta leaf oil is a yellowish-red or brownish liquid with a powerful sweet-spicy scent, similar to cloves. 2. Pimenta berry oil is a pale yellow liquid with a sweet warm balsamic-spicy bodynote (middle note) and fresh,....

28/07/2022

Angelica Root Name : Angelica Root Botanical name: Angelica arcangelica CHARACTERISTICS : 1. A colourless or pale yellow oil which turns yellowy- brown with age, with a rich herbaceous-earthy bodynote. 2. The seed oil is a colourless liquid with a fresher, spicy top note. It blends well with patchou...

28/07/2022

Basil Name : Basil Botanical name: Ocimum basilicum CHARACTERISTICS : The Exotic type oil is yellow or pale green, with a slightly coarse sweet-herbaceous odour with a camphoraceous tinge. It’s scent does not compare with the ‘true’ sweet basil oil. Properties: Antibacterial, antidepressant, a...

28/07/2022

There is no other natural food that is as nutritious as fruits to maintain good health and live long without a second of illness. In our country where countless kinds of fruits are grown, "fig" is a fruit that can cure many types of physical diseases for those who eat it. Even if we drink this fig i...

28/07/2022

Thuthi is used as an excellent remedy for hemorrhoids. Allopathy says that surgery is the only way to cure hemorrhoids in modern medicine. But to kill the hemorrhoids germs in the stomach, if you grind tutti leaves and drink one glass every morning on an empty stomach for 7 days, it will cure easily...

02/06/2022

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