Fearfully and Beautifully Made Fitness, LLC.

21/01/2024

Thank you 🙏🏾

Send a message to learn more

09/10/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Send a message to learn more

05/08/2023

Where’s the lie?

20/07/2023

Can anybody guess my favorite place to be?

Tell me your favorite place to gain mental clarity. Is it a place or thing you like to do?

26/12/2022

I am signing up 5 women for the 2023 for this amazing health and wellness program. The 6-step program would get you feeling and looking fabulously fit. Check it out and let me know what you think!

Boost your fitness with a healthy lifestyle! Let's get you looking and feeling fabulously fit with an experienced registered nurse.

23/11/2022

I love me and all the healthy boundaries I’m instilling in my life. Welcoming this new chapter of my life… Good vibes



Website: fabmade.fit

13/11/2022

Thank you for all the birthday wishes! I appreciate you all. My birthday weekend was Amazing! Between networking, dinner, and spending time with the ones I love… what more can this year of blessings bring.

I am still taking on new clients. Another round of new clients to be apart of the FAB Made Fit experience.

Website: fabmade.fit

07/11/2022

Make sure to vote.. don’t forget to vote on 11/8. Your voice matters. Cheers to the future side of you!

Remember, your health matters. Let me know how I can help you get physically, mentally, emotionally, and spiritually fit. Taking on new women of color clients. Ask about a new promotions.

27/10/2022

As my birthday approaches, I am working on my internal and external being.

Life is so magical when you stop letting people around you break you.

Website: fabmade.fit
Song/

25/10/2022

God has been very good to me. Happy Sunday! What a blessing to see another year. As Scorpio season approaches, my birthday month has arrived.

Let the countdown begin…

If you are looking for an accountability partner. Sign up on my website today! Let’s workout together.

Website: fabmade.fit

13/10/2022

October is Domestic Violence awareness month.

FAB Made Fitness supports women of color who need mental health stability.

A relationship is any connection between two people, which can be either positive or negative.

When relationships are negative, the unhealthy involvement can take a toll on your mental health. When engaging in conversations and getting to know new people…. Listen to the red flags. 🚩

Red flags are:
🚩 A lack of support
🚩blaming
🚩 controlling behaviors
🚩 disrespect
🚩 dishonesty
🚩 gaslighting
🚩 jealousy
🚩 withholding affection and love
🚩 passive-aggressive behavior
🚩 poor communication

Red flags can spare you from heartache and pain. Feeling isolated and misunderstood in a relationship can lead to detrimental effects on one’s health.
As a future Psych Mental Health Nurse Practitioner (PMHNP), I couldn’t go this month without a brief talk on healthy and unhealthy relationships.

If you or somebody you know needs help. Call 1800-799-7233 for the National domestic violence hotline. Remember…. EVERYONE deserves healthy relationships.

06/03/2022

Happy Sunday! Where is your peace? Is it a place, person, or thing? Or all the above.

Check out FAB Made Fit Gear!
Website: fabmade.fit

What’s your favorite Sunday activity?

Sunday family time:
-Prayer
-Walk
-Fun

26/02/2022

Who doesn’t like free?

This is a promotional offer that expires in April 2022.

Here’s the deal, I have a new and exciting program for women. This is an online Women’s only group for busy women in mind. I am signing up only 5 women.

The ideal woman must be looking to lose about 25 lbs and in the health care industry. Yes. It’s really free 🙈

Website: fabmade.fit

Serious inquires only.

26/02/2022

Proudly presenting fabmade.fit. Check it out and let me know what you think! via

Let's get you looking and feeling fabulously fit with an experienced registered nurse.

25/02/2022

Babygirl loves her sweatshirt. She takes it everywhere she goes

On sale on website: fabmade.fit

10/02/2022

I pray for you, as you pray for me.

Let me be your peace to rid of all your worries.

Let me be a blessing to you

Website: fabmade.fit

02/02/2022

Spiritual fitness - passion, purpose, meaning, and connection to one’s inner self.

Because we are Fearfully And Beautifully Made.

Psalm 139:14
14 I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.

Website: fabmade.fit

26/12/2021

The best gift you can give somebody is your quality time.



Time is so fragile and precious. Instead of killing yourself over a gift that depreciates over time, give your family your undivided attention and love.

Be surrounded by those who care about you and want the best for you.

Hope everybody had a Merry Christmas.
Happy Holidays!
Feliz navidad

12/12/2021

In the words of my beloved sister, Mylli Warren, “Relax, Chile”

How do you relax?

🧘🏾‍♀️
📖
🎼
💃🏾
🚶🏿
💅🏾
😴

Drop an emoji

08/12/2021

Raising children are the best…

Timarra RN, BSN| fabmade.fit]

Comment, like, follow:
Timarra RN, BSN| fabmade.fit]

07/12/2021

I used to do this, until I learned how to balance my nutrition.

Website: fabmade.fit

29/11/2021

I stole this picture of my beautiful mother from my sister

This is what 61 years of life looks like. I will take it! I admire her beauty and charisma. She’s always there for me.

If you are wondering where I get it from, I get it from my mamma. 👀

Just spreading some mamma love on this beautiful blessed day.

She has been my backbone to ALL my many choices. Good and the bad. Never judging, just always being an inspiration to my life.

I hope everybody had a good and blessed thanksgiving weekend.

Everyday is a day of thankfulness

Be blessed y’all.

25/11/2021

Confidence is my magic power!!



What is your magic power?

“Virtual Me” -
This program is designed for busy women who want to look and feel more desirable. This is a perfect program for you, if you need help with nutrition, workout routines, and boosting your confidence. You can benefit from this program to restart your health and wellness journey. This program is a group-based (virtual only) with other women. This program meets once per week for 30 minutes for a total of 4 weeks.

Next session starts in December. Inquire today!

Website: fabmade.fit

Black Friday sale is on my website. Tap in to your favorite hoodie or t-shirt today!

Empowering women to become their best version of themselves.

23/11/2021

Confidence is powerful!

Dear God-fearing women,

If you are looking to boost your level of confidence, I have the perfect opportunity for you. Becoming the Beautiful, Blessed, and Bold version of yourself feels amazing. Be a woman who is strong in her walk and talk is powerful.

“Virtual Me” -
This program is designed for busy women who want to look and feel more desirable. This is the perfect program for you, if you need help with nutrition, workout routines, and motivational goals. You can benefit from this program to restart their health and wellness journey. This program is a group-based (virtual only) with other women. This program meets once per week for 30 minutes for a total of 4 weeks.

Yes, I only work with women.
Yes, I empower women to be the best versions of themselves.
Yes, I researched fad diets and know all the red flags to gaining your confidence to becoming fabulously fit.

About me:
Along my personal health and wellness journey, I learned that you can never give up on yourself. I didn’t give up and back at it helping other women, like myself, achieve better versions of themselves. Feeling fabulously fit because I am Fearfully and Beautifully Made.

Have a good and blessed day!

22/11/2021

“Virtual Me” is only $100

Virtual Me is a woman’s only group (virtually) based program designed with the busy woman in mind, who wants to look and feel more desirable. If you need help with your nutrition, creating workout routines or even to reshape your mindset- this is the perfect program for you! Virtual Me will equip you with the tools and knowledge needed to sustain a healthy lifestyle long after the four weeks have passed.

21/11/2021

Mental fitness makes you feel good about yourself. Working on your health and wellness from the inside out, matters.



Mental fitness helps with one’s overall body goals and mentality.

Visualization, meditation, and prayer can help strengthen mental fitness. You can often achieve a sense of peacefulness with activities that support your mental health. Mental fitness activities can reduce tension in both your body and your mind by challenging neurons in the less-dominant area of your brain.

Ultimately, mental fitness helps your emotional well-being and calm you down mentally.

Try these activities:
🩺 Self-care routine
🩺 relaxing
🩺 visualizing
🩺 affirming
🩺 memory exercises
🩺 game-playing

Keeping your brain in shape is just as important as keeping your body in shape. Because you are fearfully and beautifully made, take care of your mental health.

Website: Fabmade.fit

I am a nurse health coach who empowers women to be the best versions of themselves. Physical, mental, emotional, financial, and spiritual fitness are important components to achieving one’s health and wellness goal.

21/11/2021

18/11/2021

Okay!!!!!

Lesson 1: Be a bad @$$ with a good @$$

Lesson 2: Stop pouring into others that don’t pour into you.

Lesson 3: Be that woman you desire to be.

Let’s have a good and amazing rest of the week!!!



Services Offered are currently 10% off:
💪🏾 30-day meal plans
💪🏾 Nutritional advice
💪🏾 Mindfulness and motivational sessions
💪🏾 30 min workout routines

There are 30 day and 90 day programs. I offer a one time trial session for $85. The programs are designed for busy women. The nutrition, mindfulness, and workout routines are customized to empower women to feel fabulously fit. As a nurse health coach, I understand how difficult stubborn habits can be.

I too am a busy mother and looking to empower other women like myself to become the best versions of them.

Call to action:
1) DM to sign up for any of my customized
programs at fabmade.fit website. Link in bio!!!
2) Comment below with your favorite emoji
3) Share and like this post
4) Thank you for your support

Website: fabmade.fit

📍Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

📍Wellness Experience
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve self-care and healthy lifestyle and achieve a higher level of life satisfaction.

📍Active Coaching
My education, nursing career, and training completes my coaching abilities– allowing me to provide you, the client, with the tools and methods you need to achieve your goals.