Triple F - Fit, Fat, & Funny

23/11/2022

20/10/2022

🤔Ah, . . . There we go. Fixed it for him. 🙂

01/10/2022

Some of y'all ain't never had to cut ya finger nails with toe nail clippers . . . And it shows.

27/09/2022

Surely you can see the resemblance! 🤪🤣

24/09/2022

We're Back People!!!!! Listen Now To The Return Of The Triple F Podcast.
https://spotifyanchor-web.app.link/e/oGQBVxOEAtb

21/03/2021

Literally laughed out loud at this. 🤦‍♂️

27/02/2021

Just so you’re clear👇🏽💯

25/02/2021

Hahahaha

20/02/2021

Season 2 Episode 2 Out Now!!!
https://anchor.fm/triplef/episodes/Outing-Andy-with-Special-Guest--the-Man-of-Men--Yoga-Pants-Gerald-eqmncm

What a great time recording this episode. Had the pleasure of having my good friend Gerald on the podcast. We were able to discuss his yoga pants pictures, Andy's last episode declaration about Gerald's yoga pants pictures, and most importantly we got to talk about what really matters in life . . .....

06/02/2021

We're Back!!!!! Season 2 of Triple F starts now! Fitter, Fatter, and Funnier . . . can we be all three?!?! Tune in to find out. In our first episode of the season we talk about whether we got Fitter or Fatter, Nike Zoom Flyknit, and we have a COVID Update 2021 with a special PSA from Andy that you do not want to miss.

https://anchor.fm/triplef/episodes/Fitter-or-Fatter--Nike-Zoom-Flyknits--and-the-COVID-Update-2021-eq1nfq

25/01/2021

🧐

01/01/2021

Happy New Year Everyone!

26/12/2020

22/12/2020

The first ever Triple F Christmas Episode is out now! Check it out and Merry Christmas everyone!
http://bit.ly/2KJFwwy

14/12/2020

May not be impressive to most but for 2 Appalachian country boys with no real promoting or marketing, getting out 22 episodes (so far), having return listeners from 4 countries through Spotify alone (through all the other podcasting apps the count is 13 not including the U.S.), and over 150 followers on Facebook, I feel this has been a good podcasting launch for the year 2020 (especially since it's 2020, lol). Thanks to all our listeners and followers! We appreciate you all and hope to continue to give you episodes you enjoy listening to.

The standout moments of the year. Shout out to all the fans on Spotify.

10/12/2020

Whoa didn't expect that punchline! 🤨😬🤪

09/12/2020

New Episode Out Now!
Episode 23 and we are talking about our COVID experience and sharing our personal takes on this whole pandemic and how it has been handled. We are also requesting a new church slogan from you are fans. "What do you mean?" you ask, well check out this podcast and you'll see what we need. As always, thanks for listening and we hope you enjoy.

https://anchor.fm/triplef/episodes/Post-COVID-Update-and-Request-for-Fans-Help-eni61e

Episode 23 and we are talking about our COVID experience and sharing our personal takes on this whole pandemic and how it has been handled. We are also requesting a new church slogan from you are fans. "What do you mean?" you ask, well check out this podcast and you'll see what we need. Afterwards,....

07/12/2020

🥁Ba dump pah

03/12/2020

😆😅😂🤣

30/11/2020

Would you? 🤨

24/11/2020

LET ME TELL YA SOMETHING BROTHER! 😄😅😂🤣

18/11/2020

New Episode Out Now! Somebody caught the Rona! Listen Now to see whether it was Andy or Shawn who caught this nasty old Covid-19.

https://anchor.fm/triplef/episodes/Guess-Who-Caught-the-Rona-eml69e

07/11/2020

Latest episode is up! Murphy's Law has been at work in our personal lives but it couldn't stop this episode! Hope you all Enjoy. Thanks for listening!

https://anchor.fm/triplef/episodes/Murphys-Law--People-Watching--and-Insincere-Apologies-em5ai7

In this episode we talk about how Murphy's Law has recently been at play in Shawn's life and that leads us down several trails of interest. We had a great time recording this for you all and hope that you enjoy. Thanks for listening! Visit us on Facebook at: https://www.facebook.com/FitFatFunny Leav...

21/10/2020

Candidates you can trust. Real Change, Real Leadership!

17/10/2020

Ironman Kona is in the books for Andy! Listen now to hear all about his experience. What was it like; How did he do; Where did he Chafe?!?! We had a great time talking about all this & more and we hope you enjoy listening just as much!

https://anchor.fm/triplef/episodes/Ironman-Virtual-Kona---How-did-Andy-do-el6qia

In this episode we get to talk about Andy's Ironman he competed in on Monday October 5th. Listen now to find out, how he did, what his experience was like, and where did he chafe! Great episode that may answer some questions you have had about triathlons and whether or not you could (or would want)....

15/10/2020

08/10/2020

I was going to tell a joke about Sodium but Na, you guys won't understand! 🤣

03/10/2020

Best of the Worst and some Breaking News in our latest episode. This one was a fun one!
https://anchor.fm/triplef/episodes/Best-of-the-Worst--Team-Andy-or-Team-Shawn---Breaking-News-ekhq2o

We had a blast with this one talking about some of the best of our worst show moments which includes a request to you our listeners to choose sides! We also have some breaking news from the fitness side of the show and a huge accomplishment for Andy! Take a listen and drop Andy your congrats and wel...

24/09/2020

Latest episode up now!
https://anchor.fm/triplef/episodes/Favorite-Commercials--Will-Ferrell--and-Sage-Advice-for-Life-in-General-ek4cv2

In this episode Andy and I talk about our all time favorite commercials, Will Ferrell and his PSA/Commercial contributions, and somehow end the show with sage advice that you can apply to your life to make it as good as gold. In the wise words of Lil Duval, Smile everyone cause we are Living Our Bes...