glam, green & everything in-between. A digital publication & magazine serving up all-things CLEAN and
Mushroom coffee. Sounds crazy right??
Well maybe not, mushroom coffee has known antioxidant properties that help boost the immune system. In addition to that they offer your favorite brews in a less caffeinated roast- leading to better sleep.
Try out a mushroom roast and let us know what you believe the health benefits to be!
Swapping over products can be a long process, but very worthwhile. Tell us what products was your first sustainable swap 👇
Have you read the warning message as you go to online order from some fast-food restaurants?
You may have seen the viral TikTok done by where she poked fun at the warning found at the check-out for a TacoBell Order. It read "WARNING - Cancer and Reproductive Harm."
But why?
A common plasticizing ingredient known as phthalates have been found in many fast food restaurants' food. Phthalates are commonly found in plastic containers and food processors and are therefore seeping into food during production and processing. This endocrine disrupting chemical has been known to mimic or disrupt the production of hormones, leading to further fertility issues.
Will this information sway you away from fast food dining?
Tis' the season for gift giving. But did you know that holidays such as Black Friday and Cyber Monday are a huge source of carbon emissions in the United States? As we saw in the informative TikTok by .sustainability the United States will spend roughly 9 billion dollars on Black Friday and $12 billion on Cyber Monday producing hundreds of thousands of metric tons of carbon emissions. This is extremely harmful to the environment and wasteful.
Since we know you're a conscious consumer we drafted together an Instagram Guide for you to reference when looking for great carbon-neutral companies to shop with this holiday season. Making for an indulgent, yet guilt-free holiday shopping experience. Swipe to our "Guides" to check out the amazing brands.
Tis' the season to light our favorite cozy smelling candles.
Did you check the ingredients before you decided to light it? If not, it might be time to do so because those ingredients do matter for our health.
We think it's a good time to bring back our article talking about the effects of soy based vs paraffin based candles on your health. Since it's around that time of the year that we bring out our winter scented candles. Link in bio...
Trying to decompress and in need of a good book?
Check out some of these light yet extremely informative books to better your health and broaden your knowledge.
Woman Code by Alisa Vitti
The Wellness Project by Phoebe Lapine
Gut: The Inside Story of Our Most Underrated Organ by Giulia and Jill Enders
Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lisa Rankin
Message us if you have any specific needs and hopefully we can find a resource for you!
Health and wellness looks different on everyone. And sometimes trying to find great resources to trust and learn from can be difficult.
We thought we would tag some of our favorite clean beauty, health, and sustainability influencers to follow. This way we can help you get one step closer to your health goals!
Tag who your think we are missing👇
What is your skin telling you?
Did you know your skin can signal to you any irregularities or health concerns going on within your body? When your body has trouble processing toxins that its been exposed to, then the toxins are getting pushed out through your skin. Hence why drinking and breakouts are correlated. So what are you noticing about your skin and what's it telling you about your body's health?
It's officially Turkey Season so what's cooking in your home?
Take advantage of your favorite in season fruits and vegetables this November. Including:
Beets
Winter Squash
Cabbage
Brussel Sprouts
Sweet Potato
Onions
Cranberries
Crab Apple
Pear
What are you most excited to cook with this season?
Have you ever heard of the company Plaine Products?
It's founders, Lindsey and Alison Delaplaine created the company with a mission to decrease plastic waste in the world while also formulating products that were clean and non-toxic for consumers to use.
We were amazed by the company's mission and were lucky enough to try out four of their products. Click the link in bio to read our review of Plaine Products' performance.
Meet Carly Lieberman! She's a Senior Creative Strategist at Sharma Brands.
She's another recent graduate from Penn State and co-worker to Bailee Cooper, the two girls are bringing innovation and eagerness to the DTC world.
Click the link in our bio to learn how her degree and networking skills helped her to find opportunities fresh out of college.
P.S. She served up some great life advice that we couldn't get enough of and we think you'd love to hear too.
As recent graduate from Penn State College, Bailee Cooper has made remarkable strides to leverage her career.
She is a Senior Brand Strategist at Sharma Brands, where she spends her time digitally developing ways for companies to grow and scale themselves.
Oh and did we mention she created a Slack channel where women in the DTC space can collaborate?
Click the link in bio to read her story...
Have you ever found yourself hoping that there's and alternative form of healing besides prescription medicine?
The Health Policy Institute reports that 66% of all adults in the U.S. take prescription drugs daily.
Holistic medicine encompasses a WHOLE body approach to healing.
Instead of prescribing drugs to solve a problem, you go through a physical, mental, environmental, and spiritual assessment to truly understand the right healing process for you.
This needs to be addressed and kept in balance before any attempt at a cure can really work.
Click the link in bio to learn more about holistic medicine and its remedies.
You might be surprised to know that around the Halloween season, pumpkin's account for 1.3 billion pounds of waste in landfills.
This is shocking considering that we can consume and compost this Halloween decoration.. I mean fruit. Instead of tossing your old Jack-o-Lantern in the garbage this year, try one of these more sustainable options.
1. Cook the seeds.
2. Bury the guts and rind in your garden to provide nutrients to the soil.
3. Smash the pumpkin and leave it in the woods for wildlife to snack on.
4. Compost it.
We’re all ready for fall! But let’s address the change in functionality our immune system that we’re facing with the changing seasons.
Our bodies aren’t accustomed to the change in temperate or the new allergens. And they’re here to challenge how well our immune systems are running.
So what can you do to give your body the best fighting change to battle new girls?
1. Sleep: Inadequate hours or quality of sleep are directly linked to a weaker immune system. Allow your body to get ample rest.
2. Proper nutrients: Hydrate. Fluids are always your friend. In addition to that, eat more naturally found foods such as fruits, vegetables, seeds, nuts. Take advantage of naturally occurring antioxidants.
3. Supplements and fermented foods: Incorporate vitamin C, D, B and especially turmeric (or what your body needs). Fermented foods are going to provide you with probiotics that provide your gut with the proper bacteria to ward off harmful invaders.
4. Stay active: Movement is always good!
Stay healthy ❤️
Curious about what the "start-up life" looks like?
Or how to build a brand while working remotely?
Janice Cheng is here to answer all those questions and more. You'll also hear how her role as Head of Community at Pineapple Labs has benefited her passion for personal and brand growth.
Together Pineapple Labs and Janice Cheng are changing the way we hire. Read the link in bio to find out how..
We all know the expression “food is fuel” but we think a more important phrase to live by is:
Food is medicine. 🍋
The nutrients we choose to fuel our body with plays a major role in the long term health we maintain. It can be used as a tool for preventative health measures instead of turning to prescription medicine, which may have adverse effects on other parts of our body.
So advocate for your health, be aware of which produce is in season, which foods help to promote longevity of health, and the supplemental support it provides.
What food is crucial in your diet? 🍍
Happy
Your body is amazing in everything it supports you to do. So if you haven't taken the time yet today to appreciate your body- then it's time to do so.
This new article is all about finding ways to practice body positivity in an era where social media clouds our judgement and sense of self.
So love and hug yourself today because your body gets you through it all. Tag your favorite body positive social media influencer, we'd love to know! 👇
Did you get a sweat session in today?
Sweating is a great way to release any environmental or other toxins we expose our bodies to everyday. Keeping you healthier from inside out...literally
Tell us how you were active today 👇
Picture your dream life. Now envision yourself living it. Sounds like bliss right?
Manifesting can provide you with the tools you need to bring your dreams to fruition.
It's hard to know how exactly to start or what words to use. This article makes learning how to mindfully manifest easy. This new article is linked in our bio and we hope it changes both you and your energy.
As the beauty industry shifts towards a cleaner and greener future- we had the opportunity to speak with a 20 year industry advocate.
Allison Marks is a licensed esthetician who has advocated for clean beauty since the onset of her career. Her years of experience and wisdom gave for an amazing and informative collaboration.
Click the link in bio to hear from Alli (tag her) and the amazing resources she provides.
We all know “breakfast is the most important meal of the day”- but if your breakfast isn’t full of nutrients, then you may be filling up on empty calories.
Click the link in bio for some nourishing and easy breakfast ideas.
Fall is upon us 🍂 What is your go-to fall coffee order?
Cheers to staying hydrated 🥂 Summer means AC, pool days and PLENTY of ice…or maybe not. Let’s break down the truth about whether or not you should be reaching for a cold glass of water. Link in bio…
Monday is here again, comment and tell us your favorite ways to unwind during the week! 👇
Interested in going plant based, but don't know any good recipes?
This article will help you navigate the grocery store for delicious and cost-friendly plant based meals.
Link in bio to read 🌎
•
•
•
Our favorite day of the week, 🍃
What are you doing this week to make sure you take some well deserved "me" time? 💆♀️Comment below!
•
•
•
Have you ever thought about where your recycling goes after you throw it in that big green bin?🥤♻️
We answer all these questions and more in our newest article. Click the link in bio to learn...👀
•
•
•
Are you ever scared to take a look at your bank account?
Managing your 💰 can be hard to talk about and even harder to do. Luckily, this article breaks down some simple and risk free ways for Gen Z to start securing the bag. 💸
Send this post 📲 to someone who needs money advice!
•
•
•
Hear from about how she landed her at Talk Clean Magazine and .
In her article, she offers some killer advice on how to crush your next interview and the steps she took to be successful in her role. 💪
Link in bio to read 🤓
•
•
•
Be the first to know and let us send you an email when TALK CLEAN TO ME posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Want your business to be the top-listed Media Company?
Welcome to TALK CLEAN TO ME, your online destination and magazine serving up all things clean & sustainable beauty, wellness, nutrition, business and everything in between. It will fuel you with inspiration, make you laugh, make you cry, make you feel empowered and knowledgeable. We’re happy to have you with us! This is just the beginning…
Subscribe at www.TalkCleanMagazine.com for exclusive updates, news, events & more!
TALK CLEAN TO ME is an Aisling Organics publication. Editor-in-Chief : Meg Smith.
