The Training Edge Podcast

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The Training Edge Podcast

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The Training Edge is a podcast where we explore the question "What does it take to unlock our highest potential as athletes?" From pro athletes to coaches, we share insights from a range of sports to help you find your edge.

14/02/2023

Ricky Arnopol joins us to chat through the pros and cons of early season races. He recently completed Challenge Mallorca, which is a series of single day pro races on the island of Mallorca. How do you keep in mind your real goals for the season when in January you're doing the hardest race you have ever done? What mindset can you carry to help you make the most of events that are well before your primary goals?
Link in bio

13/01/2023

.newkirk has always talked a bit with his hands…but it comes in handy with working with his athletes! Join host Isaiah on a live consultation call with one of his athletes. Get insight into how coaches and athletes can use regular consultation calls to grow their relationship, share knowledge, and progress athletes towards their goals. Learn how to prep for calls with your coach and ask the questions that will help you maximize your coaching.
Thank you Bryan Benitez-Nelson for being our special guest!
Link as always in bio!

20/12/2022

Griffin Easter is our guest this week!
Griffin has had an extensive/successful pro road career, and has now transferred that success to gravel. What has that transition been like? What did pro road teach him that has allowed him such quick success at gravel?
We answer all of these questions plus we were joined by Griffen's brother Cullen, to learn all about Opicure foundation, and how the Easter brothers are using bikes to fight Opioid addiction.
Link is bio!

05/12/2022

Pro Cyclist Scott McGill joins us to chat about his standout year and how he is able to race year round. We also cover his training, development, and what he is excited about for 2023 with his new team Human Powered Health.
Tune in through link in bio.

21/11/2022

joins .newkirk this week on the Training Edge!
Relaxing his training structure, learning to process injuries, finding his why, and juggling intense race/travel schedules are all topics we touch on as we look back on what Stephen has learned over 7 years in the pro peloton. Stephen is a professional road racer for Human Powered Health.

07/11/2022

Nerd coaching alert!!
Elite TT National champ and coach Zach Gregg joins me to chat through all things aero; plus when it is, or isn’t, worth giving up power for aero gains. Link in bio!

27/10/2022

Tanner Putt is back! This time to chat through all things directing and what it was like to direct road world championships.
🎤👂🚲

10/10/2022

My next conversation is with Colby Lange. He’s a Pro track and road racer, and in this episode, he shares what track racing is all about and how it differs from road racing.
He also provides insight into how he approaches long-term goals such as the Olympics in 2024.

27/09/2022

Lauren Hall joins me for our next episode! Much like our chats in the team car, we chat through what the sport of cycling was, is, and will be. Listen in for some great stories from Lauren's pro career as well as some from the other side of the tape. Link in bio!
📸

02/02/2022

The Training Edge Podcast is back! To get us started back up host Isaiah Newkirk gives tips and tricks on how he managed to finish both Unbound Gravel and Leadville 100 MTB with no training. In this episode he approaches the advice from both an athlete and a coach’s perspective. Link in bio to check it out!

27/04/2021

This week I sit down with Ashton Lambie and Naveen John to hear how they work together as a coach/athlete duo. Naveen is the reigning Indian National TT champ and our first return guest (from episode 13!). Ashton is a professional track cyclist (and previous pursuit world record holder) who is now sharing his experience through coaching. During this episode uncover how Ashton is helping Naveen achieve his new goals in the world of track cycling.
https://anchor.fm/the-training-edge

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