He who expects to ensure his health, being in laziness, acts as foolishly as a person who thinks to improve his voice by silence.
Plutarch of Chaeronea (50-120)
09/09/2022
A healthy mind is in a healthy body.
Decimus Junius Juvenal
08/09/2022
Every patient carries her or his own doctor inside
08/09/2022
Prevention is better than cure
08/09/2022
He who has health has hope; and he who has hope, has everything
07/09/2022
Exercise can replace many drugs, but no drug in the world can replace exercise.
Angelo Mosso
07/09/2022
If a person does not want to run in the morning, nothing can stop him.
Yogi Berra
07/09/2022
If you don't run while you're healthy, you'll have to run when you get sick.
Horace
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