🍷 Put the wine down and pick up the bliss Apothekary has the perfect nonalcoholic herbal sets help you relax without the booze, sugar, or hangover. Stop chasing the bottles and cheers to feeling less stressed and more zen 🧘♀️ Unwind naturally with this red wine-inspired tincture blend featuring elderberry and California poppy that promotes relaxation and restful sleep without alcohol. Best of all? This tincture is third party tested and contains clean, sleep inducing herbal ingredients. Apothekary is now at sprouts! Visit the link in the comments to shop ⬇️
⬇️ Homeschool Tips I’ve Learned ⬇️✏️ If you homeschool look into a Canva account! I can make design worksheets, projects, videos, presentations or activities my kids need. ✏️ Work on finding a groove or “flow”, not a set schedule, especially if you have little ones in the mix 😅 ✏️ Attend enrichment, outsource to Outschool, go to field trips and join co-ops!✏️ Incorporate Bible study through stories and crafts 📚 ⚠️ Don’t forget subjects like art, science and social studies or history - these are just as important and are a great way to practice writing, reading and math outside of their regular curriculum ✏️ Include as many hands-on learning opportunities as you can, make it fun! ✏️ Use the real world 🌎 as your learning tool - let them go shopping with cash at the grocery store to buy ingredients for making a recipe with a mathematics focus, or grow the ingredients right in your backyard and turn it into a science project that focuses on NGSS standards. ✏️ Make movement breaks in between instructional time a regular part of your day! We do running outside, dancing parties, yoga poses, Danny Go or trampoline breaks and more! ⬇️ Curriculum & Supplemental Learning Tools ⬇️ 🖍️ Preschool: The Good & the Beautiful, Learning without Tears, Visualizing and Verbalizing, Learning A to Z, Starfall, and more! 🖍️ First Grade: IXL, ST Math, Starfall, National Geographic, Visualizing and Verbalizing, Seeing Stars, Read Naturally, Readworks, Learning A to Z (Reading A to Z and Raz-Kids), and more, including SEL (Social Emotional Learning) resources If you’re curious what pacing guide I use, comment below and I’ll forward you the link!
⬇️ Kitchen Swaps list linked below in the comments ☀️☀️☀️
Get the NEW and improved Santevia water system filters that remove a whopping 99% of fluoride! You asked, they listened!! Check the comments below for the link 🔗🔗🔗
Workout Gear!!!! Discounts & links in comments ⬇️ #workout #workoutmotivation #nontoxicliving #nontoxicmamabear
Santevia is having a 30% off sale right now!!!
After the sale, use my discount code for 10% off 🫰
Check it out - on their website you can view the contaminants it filters out under “test results”
Link in comments ⬇️
#crunchymama #crunchymom #nontoxicmamabear
📣PSA: Eating disorders are not caused by ingredient education ‼️Large food companies are the ones responsible for causing unhealthy eating habits, setting children up for long term eating disorders, teaching them that fake foods are healthy. Fake food isn’t REAL food 👎🏻 💔 Addictive ingredients cause kids to overeat all the “bad” stuff 👀 Because this type of eating is so normal, kids don’t know the difference. Kids drink Gatorade @ soccer games, consume food dyes @ birthday parties, and snack on titanium dioxide and processed junk for lunch 🤢 My goal is to steer my kids in the right direction while teaching them about nutrient dense foods. Some of our best family moments are spent in the kitchen, where the whole family is involved 🙌 None of the foods you see here are real 😬 Read that again.Let’s make a change!
This is sure to ruffle some feathers 🪶 Just to be clear I wouldn’t pick any of these 😬 #crunchymoms #crunchymama #nontoxicliving #nontoxicmamabear
You can still be crunchy IF….. #crunchymama #nontoxicliving #nontoxicmamabear #organicmama
👀 Have you heard of @littleyusa?! This is one company that will make #momlife easier 🙌 they have both a hand cleaner and a pacifier cleaner that can be used for EVERYTHING in between - even bottle nipples, pump parts and toys!! That’s right - it’s safe for the whole family, even babies!Check the link in my bio for a discount code on @littleyusa 🥰 start using hypochlorous acid as your secret weapon 👏 Supporting a woman owned business is where it’s at!! 💥#littleyusa #cleanhands #toddlers #toddlersofinstagram #parkdate #hypochlorousacid💦 #onthego #momstyle #busymom #daydate #lowtoxliving #crunchymoms #nontoxicmama #nontoxicmamasofinstagram #nontoxichome #lowtoxlifestyle #nontoxicmamabear