Anastasia Lopatina

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Anastasia Lopatina It’s hard to find a doctor who knows better than the man himself, which is good for his health.

17/12/2022

Maldives ( Мальдивы ) 🇲🇻

To preserve the spirit's courage, you need to support the body's courage.
01/12/2022

To preserve the spirit's courage, you need to support the body's courage.

Nothing is so exhausting and does not destroy a person, as continued physical inactivity.
01/12/2022

Nothing is so exhausting and does not destroy a person, as continued physical inactivity.

Gymnastics is a healing part of medicine.
01/12/2022

Gymnastics is a healing part of medicine.

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and bui...
22/11/2022

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.

Take care of your body. It's the only place you have to live.
22/11/2022

Take care of your body. It's the only place you have to live.

Exercise not only changes your body, it changes your mind, your attitude and your mood.
22/11/2022

Exercise not only changes your body, it changes your mind, your attitude and your mood.

22/11/2022

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