The Cookie Jar on CICK

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The Cookie Jar on CICK Grassroots recipes for change, over a cookie! Join us for conversations that address a range of social issues, and sweet things you can do about them.

Tungsten broadcasts through a 100-year-old train car in Smithers BC. I too am old: just a little older than my teeth, in...
07/05/2024

Tungsten broadcasts through a 100-year-old train car in Smithers BC. I too am old: just a little older than my teeth, in fact. Quite old means I have quite the library, full of old books with instructions and recipes. And just like the grandmother in Roald Dahl’s book, The Witches, I know a lot about witches from these books. In this episode, I’m going to share with you some tips on how to recognize a witch.

You can hear the episode on CICK on Tuesday and Thursday at 3PM, or anytime by visiting our website at www.smithersradio [dot] com/program-playlist/tungsten-playlist-05072024

And if you too want a library full of old books, visit archive.org!

We all have seasonal moments that we anticipate eagerly as the weather changes. One of mine each spring is the opening t...
30/04/2024

We all have seasonal moments that we anticipate eagerly as the weather changes. One of mine each spring is the opening the local farmers’ market. The 2024 Bulkley Valley Farmers' Market will open for business in Smithers the first week of May. Like, this weekend! Hooray! And one of my very favourite vendors is the Steller Jay Coffee Cart. Shannon West, owner and operator of that coffee cart is my guest today and we’re gonna discuss one of our favourite life hacks, coffee! Because all I want in the morning is a proper cup of coffee.

Tune in to CICK 93.9 FM on Tuesday and Thursday afternoon at 3PM to hear the broadcast. Or, you can always visit our website at www.smithersradio [dot] com/program-playlist/tungsten-playlist-04302024 and hear the conversation any old time. But I strong recommend you get a good cup of coffee before you get comfy. Coffee is such a great life hack.

It’s no surprise that people are feeling anxious about the dry spring prospects. And so, I thought I’d bring in some bea...
16/04/2024

It’s no surprise that people are feeling anxious about the dry spring prospects. And so, I thought I’d bring in some bears for comfort. We’re going to cuddle into one of my daughter’s favourite authors, AA Milne, in addition to a confection that I’ve always loved, Alexander Lenard’s Latin translation of Winnie the Pooh.

Hear the episode on CICK 93.9 FM here in Smithers, BC on Tuesday and Thursday at 3PM. You can also visit our website at www.smithersradio [dot] com/program-playlist/tungsten-playlist-04162024 any old time, and listen in while snuggling with your favourite teddy bear.

Bears are the berries.

Beware! This episode is R-rated, as in rollicking. Have I got some strong language for you today!In this episode (aka Po...
09/04/2024

Beware! This episode is R-rated, as in rollicking. Have I got some strong language for you today!

In this episode (aka Potty Till You Drop) we’re not discussing a book so much as a literary device: swearing. We’re going to explore some of the sensible, scientifically recognized reasons why people swear, and how building tungsten is a big part of it.

Yep, you heard that right. This Nana intends to hurl abuse at you, blaspheme, cuss, be entirely inappropriate and irreverent, swear like a sailor, curse up a blue streak, and exhibit some vewy, vewy bad wangwage. To assist me with my irreverence today, I’m bringing in some big guns. And I promise it will all be radio safe. *Let’s get into some profane mischief.*

You can hear this highly educational, low-brow episode on CICK 93.9 FM in Smithers BC on Tuesday and Thursday this week, at 3PM sharp. Alternatively, Potty Till You Drop is available anytime from anywhere at www.smithersradio DOT com/program-playlist/tungsten-playlist-04092024

How you ever considered how much you tell others about yourself, just by what’s in your pockets, purse or your wallet? B...
26/03/2024

How you ever considered how much you tell others about yourself, just by what’s in your pockets, purse or your wallet? Back in the great wars, spies would literally carry misleading information with them, in case they were captured. Conversely, the British successfully used what was later known as wallet or pocket litter to deceive Hi**er. In this final episode of our three-part mystery novel series, we’re going to explore what wallet litter is, and I’ll be reading from my favourite spy author, John Buchan.

Tune in to CICK 93.9 FM in Smithers, BC today and Thursday at 3:00 PM to hear the episode. Or, you can always visit our website at www.smithersradio DOT com/program-playlist/tungsten-playlist-03262024 to hear me quiz a few colleagues on what messages they're giving away about who they are! (and, reading a little John Buchan, too)

In part two of this three-part series on mystery novels, I want to introduce cosy mysteries. There are tonnes of great c...
19/03/2024

In part two of this three-part series on mystery novels, I want to introduce cosy mysteries. There are tonnes of great classic and modern cosy mystery authors to read, but our focus in this episode is the subgenre historical mystery, with Ellis Peters.

A good mystery—and particularly a trusted protagonist—will keep you excellent company when you’re feeling under the weather. Ellis Peters' protagonist, Brother Cadfael, is exceptional in so many way. I just know you're going to be friends.

Hear the episode today on CICK 93.9 FM in the Smithers area, or visit www.smithersradio DOT com/program-playlist/tungsten-playlist-03192024 any old time. Repeatedly. Even late at night! You won't be sorry with this recommendation.

I want to take you this week on a three-part life hack adventure that’s stood me in good stead all my life: mystery nove...
12/03/2024

I want to take you this week on a three-part life hack adventure that’s stood me in good stead all my life: mystery novels. In this first episode, we'll explore why mysteries are such a good life hack, and then dip specifically into the world of whodunits.

You can hear the episode today and Thursday at 3PM on CICK 93.9 FM, or anytime by visiting www.smithersradio DOT com/program-playlist/tungsten-playlist-03122024

Dorothy Sayers is reputed to have a crush on her protagonist and I can definitely understand why.

This episode of Tungsten is called Canadian Navel Gazing, where I explore the notion of banning books, and how that only...
27/02/2024

This episode of Tungsten is called Canadian Navel Gazing, where I explore the notion of banning books, and how that only makes me want to read it more. A couple of years ago, I discovered a book by Marian Engel through a re-broadcast of a CBC interview with the author. The book is called simply, Bear. It’s been called “awkward” and has been banned as pornographic. Bear won the Governor General’s Award, so someone thought it was worth reading. And now, so do I. It's a terrific Canadian novel and a book that should make every Canadian take some stock of their own belly button.

You can hear the episode on CICK 93.9FM in Smithers BC today and Thursday at 3PM. Or, serendipitously you can visit www.smithersradio DOT com/program-playlist/tungsten-playlist-02272024 any old time to hear how Bear affected me.

Also, a big shout-out to our own Smithers Public Library for their excellent display of banned books. Get out yer library card and take one home today, why don't ya?

We live in an age where it feels like everything is moving too fast. What happens when you slow down a little, maybe ret...
20/02/2024

We live in an age where it feels like everything is moving too fast. What happens when you slow down a little, maybe return to a more traditional form of communication, known by the derogatory title of snail mail? While letters have been a part of my life since childhood, a year ago something occurred that recommended this activity big time, and I’ve never looked back.

Tune into Tungsten: life hacks for the moth-eaten today and Thursday at 3PM on CICK 93.9 FM. Or, you can conveniently visit our website at www.smithersradio DOT com/program-playlist/tungsten-playlist-02202024 anytime to hear how writing a letter might benefit you!

Something I haven’t done in awhile but should is hold a dinner party. Now, before you think I’m getting all high falutin...
13/02/2024

Something I haven’t done in awhile but should is hold a dinner party. Now, before you think I’m getting all high falutin’, the food is never going to be haute cuisine at my place. What I like to host are pizza parties, where a bunch of family members, friends or even new acquaintances gather and everyone brings a pizza topping: we make dinner together.

And serendipitously, I have a book--Pete's a Pizza, by William Steig--and some personal stories that fit into our theme perfectly.

Tune into CICK 93.9FM at 3PM today and Thursday to hear The Dinner Party on Tungsten: life hacks for the moth-eaten. Or, you can hear the podcast any old time by visiting www.smithersradio DOT com/program-playlist/tungsten-playlist-02132024

One of the cheesier episodes I've ever hosted...

Hey! Feeling a little blue in this cold, overcast weather? I have an antidote: tune into CICK 93.9FM (in Smithers BC) at...
06/02/2024

Hey! Feeling a little blue in this cold, overcast weather? I have an antidote: tune into CICK 93.9FM (in Smithers BC) at 3 today for the premiere of my new podcast, Tungsten: bulletproof hacks for the moth-eaten. I can almost guarantee it will get you giggling.

I'll introduce you to my grandson, Lawson, who inspired this show. He and his dad will read excerpts from the terrific children's book, Pugtato Finds a Thing, by Sophie Corrigan.

Also joining me are my two crushes, Ted and Skip, who will help me make some of the activities in this accompanying Activity Guide.

If you're feeling moth-eaten, this episode might be for you, because kids have natural tungsten. For one thing, kinds love mischief and we'll be getting into some...

But if you can't join us today (or Thursday), you can always charge your tungsten needs by visiting our website, www.smithersradio DOT com/program-playlist/tungsten-playlist-02062024

The Smithers Brewing Co. has an unusual business model: they do fundraisers for non-profits and charities. Since opening...
18/12/2023

The Smithers Brewing Co. has an unusual business model: they do fundraisers for non-profits and charities. Since opening in June of 2018, they’ve supported and donated to more than 20 local groups throughout Smithers and the Bulkley Valley. I'm kind of smitten, given I've been on the receiving end as part of just a few of those, including the North West Animal Shelter, our own CICK Smithers Radio, and in the coming months, my beloved Bulkley Valley Tool Library.

Tune into my conversation with Blaine Estby on CICK 93.9 FM in Smithers at 11AM this Monday and Thursday. Alternatively, you can hear it anytime by visiting our website at www.smithersradio DOT com/program-playlist/cookie-jar-playlist-12182023, or through all your favourite podcast sites.

Beer in the Cookie Jar? Oh my, yes! Tree's Knees, anyone?

This episode is a re-airing of an episode from April, 2022.  Sadly, the content continues to be timely.The Backpack Proj...
11/12/2023

This episode is a re-airing of an episode from April, 2022. Sadly, the content continues to be timely.

The Backpack Project is a Victoria BC initiative that provides mutual aid to community members who live without homes. They collect life saving supplies such as tents, sleeping bags, blankets, clothing, food, water and medical supplies and distribute those supplies to anyone in need. Niki Ottosen and her family are the official name behind The Backpack Project, but as Niki will tell us, the initiative only succeeds because of the generous support and donations from local businesses and everyday citizens throughout the Greater Victoria Regional District. On any given day, nearly 3,000 people are watching Niki’s page, The Backpack Project, ready to help.

You can hear the conversation on Monday and Thursday this week (11AM) on CICK Smithers Radio 93.9 FM in Smithers, BC, or by visiting www.smithersradio DOT com/program-playlist/cookie-jar-playlist-12112023 anytime. It's also available at all your podcast outlets.

Look what came in the mail today TurtleGuardians! Thanks for offering these as a fundraiser. I'm smitten.I do love a goo...
08/12/2023

Look what came in the mail today TurtleGuardians! Thanks for offering these as a fundraiser. I'm smitten.

I do love a good activity book and there are oodles of great facts and pictures included. And who doesn't love a fun sticker! Can't wait to share this with my grandchildren.

The Bulkley Valley Brewery has invited Steller Jay Coffee Cart to open up under its roof—the one offers coffee to Smithe...
04/12/2023

The Bulkley Valley Brewery has invited Steller Jay Coffee Cart to open up under its roof—the one offers coffee to Smithereens during the early hours, while the other provides a variety of locally brewed beers later in the day. Coffee and beer: two things I like!

Hear all about this wonderful symbiotic business arrangement on CICK Smithers Radio 93.9FM at 11AM on Monday and Thursday. Or, you can always visit our website at www.smithersradio DOT com/program-playlist/cookie-jar-playlist-12042023, and anywhere you get your podcasts.

*sigh* I love my town.

This week on The Cookie Jar, episode three of The Knittedness of Community. Kate Poirier, our Project Coordinator for th...
27/11/2023

This week on The Cookie Jar, episode three of The Knittedness of Community. Kate Poirier, our Project Coordinator for the 2023 Farmers’ Markets Economic Benefits Study, continues to give context to how we as surveyors and admin staff perceive these survey questions, and the impact they had on market-goers.

Hear the episode on Monday and Thursday at 11AM on CICK, 93.9 FM in Smithers BC, or by visiting www.smithersradio DOT com /program-playlist/cookie-jar-playlist-11272023. And, it's always available anywhere you get your podcasts.

Part Two of The Knittedness of CommunityLast week, I talked to Dr Dave Connell, a professor at UNBC and the brains behin...
20/11/2023

Part Two of The Knittedness of Community

Last week, I talked to Dr Dave Connell, a professor at UNBC and the brains behind these excellent surveys. Dave is returning to the Cookie jar this week for more on how these surveys were conducted, and then I’ll introduce you to Kate Poirier, the Project Coordinator for our 2023 BC Farmers’ Market Economic Benefits Study. Her insights into the project were a lot of fun, letting us both relive a pretty fun summer gig.

Listen to the episode on Monday and Thursday this week, at 11AM on CICK Smithers Radio, 93.9 FM. Or, you can find it on our website at

www.smithersradio dot com /program-playlist/cookie-jar-playlist-11202023

or wherever you get your podcasts.

As many of you know, I was the Northern Research Associate on behalf of the BC Association of Farmers’ Markets this summ...
13/11/2023

As many of you know, I was the Northern Research Associate on behalf of the BC Association of Farmers’ Markets this summer. It was one of those dream jobs where you spend the summer visiting farmers’ markets across northern BC, taking surveys and asking people about their market experiences. I learned so much about markets, how people view local food, sustainability... many meaningful topics. I also met lots of farmers and market managers, all of whom have my eternal respect for their hard work and for their philosophies on feeding people well, while carefully supporting the land in its needs.

In case you’re wondering, Yes it’s Dave Connell who’s the mastermind behind these surveys. And for the next two episodes, Dave and I are gonna talk about what we’ve learned through the data, and what we’re noticing through anecdotes. This is part one of The Knittedness of Community.

You can hear the episode Monday and Thursday at 11AM on CICK 93.9 FM, by visiting smithersradio dot com /program-playlist/cookie-jar-playlist-11132023 or by picking up the podcasts wherever you get yours.

This week, part two of Bats are the Bomb. Carlie Quinn, BC Bat Project Coordinator in the Skeena Region, on behalf of BC...
06/11/2023

This week, part two of Bats are the Bomb. Carlie Quinn, BC Bat Project Coordinator in the Skeena Region, on behalf of BC Bats, is going to join me again today for more bat trivia. Because bats are the bomb!

Tune in today and Thursday at 11AM to CICK 93.9 FM Smithers Radio. Find the episode anytime on our website at smithersradio dot com /program-playlist/cookie-jar-playlist-11062023 or wherever you get your podcasts.

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia. Bats a...
30/10/2023

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia.

Bats are one of my favourite creatures. We found this little fellow in a shed not far from a maternity colony in June. He was pretty cute and really awesome in what he contributes to our environment.

Carlie Quinn, BC bat project coordinator for the Skeena region, is going to join me for a bat trivia quiz. So pull out your bat phone and get into the bat zone. Because bats are the bomb!
Hear the episode by tuning into CICK 93.9FM at 11AM on Monday and Thursday this week. You can also find us anytime at http://www.smithersradio.com/.../cookie-jar-playlist..., or anywhere you get your podcasts.

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia. Bats a...
30/10/2023

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia.

Bats are one of my favourite creatures. We found this little fellow in a shed not far from a maternity colony in June. He was pretty cute and really awesome in what he contributes to our environment.

Carlie Quinn, BC bat project coordinator for the Skeena region, is going to join me for a bat trivia quiz. So pull out your bat phone and get into the bat zone. Because bats are the bomb!
Hear the episode by tuning into Smithers Community Radio CICK 93.9 at 11AM on Monday and Thursday this week. You can also find us anytime at http://www.smithersradio.com/.../cookie-jar-playlist..., or anywhere you get your podcast.

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia. Bats a...
30/10/2023

For the next two weeks, we’ve got bats in the Cookie Jar! This week is part one of Bats are the Bomb: Bat Trivia.

Bats are one of my favourite creatures. We found this little fellow in a shed not far from a maternity colony in June. He was pretty cute and really awesome in what he contributes to our environment.

Carlie Quinn, BC bat project coordinator for the Skeena region, is going to join me for a bat trivia quiz. So pull out your bat phone and get into the bat zone. Because bats are the bomb!

Hear the episode by tuning into Smithers Community Radio CICK 93.9 at 11AM on Monday and Thursday this week. You can also find us anytime at www.smithersradio.com/program-playlist/cookie-jar-playlist-10302023, or anywhere you get your podcast.

30/10/2023
This week, two stories from my days behind the handlebars on Totally Spoke’d. Tom Flood from Burlington ON is a content ...
23/04/2023

This week, two stories from my days behind the handlebars on Totally Spoke’d. Tom Flood from Burlington ON is a content creator and strategist, whose short videos feature bicycles and his two young sons. Each video strives to humanize the concept of travelling by bicycle. Then, Nicole Bea, describes herself as the Chief Pixie at an inspiring Port Hope ON business called Pedalling Pixies. The slogan for this awesome business is “Deliciousness by push bike”

Hear these two conversations at 11AM on Smithers Community Radio CICK 93.9 this Monday and Thursday. Or, you can always visit www.smithersradio.com/program-playlist/cookie-jar-playlist-04242023 anytime.

We all have an equal stake in our country, but we aren’t all getting an equal share in its riches. This is the idea behi...
15/04/2023

We all have an equal stake in our country, but we aren’t all getting an equal share in its riches. This is the idea behind a new Canadian think tank, which offers suggestions for how to bring equity back to the average citizen’s wallet.

Floyd Marinescu of UBI Works--and now an initiative called Common Wealth--is here to explain how everyone can have a cookie.

Hear the episode at 11AM on Smithers Community Radio CICK 93.9 on Monday and Thursday this week, or by visiting our website at www.smithersradio.com/program-playlist/cookie-jar-playlist-04172023, anytime.

We mention community calls in the conversation: you can register for that next one, with Martin Adams, at www.commonwealth.ca/communitycall

13/04/2023

⚠️Now recruiting volunteer drivers!

Turtles Kingston relies on volunteer drivers to help transport injured and dead turtles from our temporary holding locations in Kingston to Sandy Pines Wildlife Centre (Napanee) or even to the Ontario Turtle Conservation Centre (Peterborough) where the turtles can be looked after.

Sign up to be a volunteer driver through our Turtle Kingston Membership platform:
http://eepurl.com/hLwym5

What a great idea StoryWalk Smithers! And both of these books would be great with interactive play. Hooray Pinawa Public...
10/04/2023

What a great idea StoryWalk Smithers! And both of these books would be great with interactive play. Hooray Pinawa Public Library!

This week, part two of The Face of God with Deborah Byrd of EarthSky. Deborah is a science communicator and educator who...
10/04/2023

This week, part two of The Face of God with Deborah Byrd of EarthSky. Deborah is a science communicator and educator who believes in science as a force for good in the world and a vital tool for the 21st century.

I also want to give a quick report on this year’s nocturnal owl survey, which we did on the evening of April 4. We didn’t hear any owls this year, but we did see some pretty cool creatures, including a wolverine! See the image attached to this post, thanks to Ken White. Yes, it's blurry but wolverines are not terribly social creatures, it was getting dark fast and Ken had to hurry to get his phone out. But still, we now have photographic evidence: a wolverine! No owls? No problem...

You can hear my conversation with Deborah, plus some clips from the owl survey, at 11AM on Monday and Thursday this week through Smithers Community Radio CICK 93.9 or by visiting www.smithersradio.com/program-playlist/cookie-jar-playlist-04102023 any old time. But whatever you do tonight, go outside and look up!

The Face of God, with Deborah Byrd, episode oneIf you’ve ever looked into the night sky and wondered about all those hea...
03/04/2023

The Face of God, with Deborah Byrd, episode one

If you’ve ever looked into the night sky and wondered about all those heavenly bodies and their significance to people over the centuries, then you’re not alone. I’ve found an excellent resource to help me understand what I’m seeing. Deborah Byrd is a science communicator and educator who believes in science as a force for good in the world and a vital tool for the 21st century.

Out of Austin, TX, Deborah and her team EarthSky “has a blast bringing you updates on your cosmos and the world.” And this month, Deborah and I are bringing the night sky to the Cookie Jar.

Hear the first of two conversations on Monday and Thursday at 11AM through Smithers Community Radio CICK 93.9 or by visiting www.smithersradio.com/program-playlist/cookie-jar-playlist-04032023 any time. But whatever you do, go outside at night and look up!

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