MiX JEN

23/12/2021

Operation Bayanihan: Typhoon Odette Disaster Relief Operation

Sponsor a relief pack for a family affected by typhoon Odette for only P300

Just click the link of Lazada
👉 https://s.lazada.com.ph/s.Va1hs

19/09/2021

06/09/2021

KNOW YOUR VACCINE!

Here is information on the different COVID-19 vaccine brands available in the country, in terms of technology platform, storage and cold chain requirements, required number of doses, common side effects, and effectiveness in preventing symptomatic and severe COVID-19, among others.

06/09/2021

STUDY TIPS TO STUDY EFFECTIVELY WITH A HELP OF A FACT IN STUDYING

📍BEST TIME TO STUDY
4 AM - 6 AM — Brain Function: 100%
6 AM - 8 AM — Brain Function: 50%
8 AM - AFTERNOON — Brain Function: 35%
NIGHT — Brain Function: 20%

REMINDER: it is also effective if you will study for about a week before the upcoming exam. don't cram in reviewing the day before the exam. leave one day for not studying to rest your brain and prevent drainage.

📍 NIGHT SLEEP
— minimun: 6 hours
— maximum: 8 hours

📍 BRAIN OXYGEN LEVEL
— BREAKFAST: 60-80% (heavy meal/breakfast)
— LUNCH: 10-20%
— DINNER: 30-40%

📎FOR MORE OXYGEN TO THE BRAIN:
— do regular meditation and exercises every morning and evening for about an enough minute
— drink 8-10 glasses of water everyday
— have a balance diet (healthy diet would help)

📍 NUTRITION OF BRAIN
— Protein, Calcium, Omega 3, B Complex, Lecithin, Honey, Bee Polen, and Ginko Biloba

📍 COMMON FOODS TO BOOST YOUR BRAIN AND MEMORY
📎COFFEE
— increased alertness; improved mood; sharpened concentration

📎DARK CHOCOLATE
— the flavonoids in chocolate may help protect the brain. studies have suggested that eating chocolate could boost both memory and mood.

📎NUTS
— nuts contain a host of brain-boosting nutrients, including vitamin E, healthy fats and plant compounds.

📎ORANGES
— oranges and other foods that are high in vitamin C can help defend your brain against damage from free radicals and can be a key to prevent mental decline.

📎EGGS
— eggs are a rich source of several B vitamins and choline, which are important for proper brain functioning and development, as well as regulating mood.

📍 TIPS FOR MEMORIZATION
— read it 6 times.
— say it 10 times.
— write it 2 times.

CTTO.

STUDY TIPS TO STUDY EFFECTIVELY

📍BEST TIME TO STUDY
4 AM - 6 AM — Brain Function: 100%
6 AM - 8 AM — Brain Function: 50%
8 AM - AFTERNOON — Brain Function: 35%
NIGHT — Brain Function: 20%

REMINDER: it is also effective if you will study for about a week before the upcoming exam. don't cram in reviewing the day before the exam. leave one day for not studying to rest your brain and prevent drainage.

📍 NIGHT SLEEP
— minimun: 6 hours
— maximum: 8 hours

📍 BRAIN OXYGEN LEVEL
— BREAKFAST: 60-80% (heavy meal/breakfast)
— LUNCH: 10-20%
— DINNER: 30-40%

📎FOR MORE OXYGEN TO THE BRAIN:
— do regular meditation and exercises every morning and evening for about an enough minute
— drink 8-10 glasses of water everyday
— have a balance diet (healthy diet would help)

📍 NUTRITION OF BRAIN
— Protein, Calcium, Omega 3, B Complex, Lecithin, Honey, Bee Polen, and Ginko Biloba

📍 COMMON FOODS TO BOOST YOUR BRAIN AND MEMORY
📎COFFEE
— increased alertness; improved mood; sharpened concentration

📎DARK CHOCOLATE
— the flavonoids in chocolate may help protect the brain. studies have suggested that eating chocolate could boost both memory and mood.

📎NUTS
— nuts contain a host of brain-boosting nutrients, including vitamin E, healthy fats and plant compounds.

📎ORANGES
— oranges and other foods that are high in vitamin C can help defend your brain against damage from free radicals and can be a key to prevent mental decline.

📎EGGS
— eggs are a rich source of several B vitamins and choline, which are important for proper brain functioning and development, as well as regulating mood.

📍 TIPS FOR MEMORIZATION
— read it 6 times.
— say it 10 times.
— write it 2 times.

CTTO.

06/09/2020

PAANO MAG SYNC NG FILES FROM COMPUTER SA IYONG GOOGLE DRIVE
I-sync mo na yan!

05/09/2020

EASY WAY TO SEND FILES USING YOUR PHONE | MESSENGER LITE

1. Install Messenger Lite
2. Once installed, touch the "+" icon.
3. Add a "FILE".
4. Choose "FILE" from your phone.
5. Touch "SEND".
6. Pooof! SENT!

05/09/2020

KYOWA STAND MIXER UNBOXING

27/08/2020

METAMORPHOSIS
(South Korean Horror Movie)

Featuring Pepito Manaloto's Friend Tommy (Ronnie Henares)
*Aliw lang*

16/08/2020

14/08/2020

Statement of Secretary Leonor Magtolis Briones
On the Opening of Classes

This morning, we received a memorandum from the Office of the President that the President has already made the decision in respect to the recommendation that I have submitted to him on August 6, in response to the implications of imposition of Modified Enhanced Community Quarantine (MECQ) in Metro Manila and in the provinces of Cavite, Bulacan, Laguna and Rizal.

As per the memorandum, the President has given approval to the recommendation of DepEd. Thus, we will implement such a decision to defer school opening to October 5 pursuant to Republic Act No. 11480. We shall use the deferment to provide relief to the logistical limitations faced by the areas placed under MECQ and to fill in the remaining gaps of the school opening that we are currently addressing.

Areas outside MECQ are directed to continue their orientations, dry runs, and delivery of learning resources so that we will be ready for the opening of classes on October 5.

We trust that this is the final adjustment of the school opening. Even with the implementation of MECQ, we will use this time to make the necessary adjustments and ensure that all preparations have been made for the successful opening of classes for School Year 2020-2021.

11/08/2020

11/08/2020

: Beware of text messages which say our agents will call regarding system updates or account deactivation.

This modus is called SPOOFING. Fraudsters “mask" their identity by replacing it with the name of the organization or person they are trying to imitate. It aims to mislead the target to believe that the SMS message came from the organization being imitated by the fraudster to phish for personal and sensitive information.

Please be reminded that we will never contact you to ask for your OTP, confidential information, or confirm details of your account for deactivation. Remember that OTPs are used to complete transactions. If you did not initiate the transaction indicated in the SMS, that transaction is fraudulent and should be reported immediately.

Please report these fraudulent activities through our hotline (889-10000).

11/08/2020

OPISYAL NA PAHAYAG

Agosto 11, 2020 - Nais ipabatid ng Kagawaran ng Edukasyon na hindi kinakailangan ng mga mag-aaral na magsuot ng uniporme ng paaralan sa anumang distance learning approach na gagamitin nila para sa SY 2020-2021. Bago pa man ang pandemya, hindi isang mahigpit na utos sa mga pampublikong paaralan ang pagsusuot ng uniporme ng mga mag-aaral (DepEd Order No. 065, s. 2010) upang maiwasan ang pagkakaroon ng karagdagang gastos sa kanilang mga pamilya. Habang ipinagbabawal ang face-to-face classes, ang mga mag-aaral ay hinihikayat na magsuot ng kanilang pinaka-komportable at naaangkop na pananamit habang natututo nang ligtas sa kanilang mga tahanan.

11/08/2020

TECHNICAL TEST BROADCAST: Live na simula ngayong araw ang test broadcast ng DepEd TV sa IBC 13 at Solar Learning Channel! Ang mga video lessons sa ibang grade level ay maidadagdag sa mga susunod na araw.

🇵🇭

01/08/2020

This week, join Vibal's High School Education Webinar Series on YouTube! Here’s how:

1. Fill out these forms to register.
NOTE: Kindly choose only one form per day/topic to fill-out.

August 3 (FORM 1): https://bit.ly/3gkmzLE
August 3 (FORM 2): https://bit.ly/2PbfTDO

August 4 (FORM 1): https://bit.ly/2PdOXDl
August 4 (FORM 2): https://bit.ly/3k0eOwR

August 5 (FORM 1): https://bit.ly/2XeNHUW
August 5 (FORM 2): https://bit.ly/30f37um

August 6 (FORM 1): https://bit.ly/3169z6e
August 6 (FORM 2): https://bit.ly/2EIiNOB

August 7 (FORM 1): https://bit.ly/2EBWSIB
August 7 (FORM 2): https://bit.ly/33ea9S3

2. Subscribe to our YouTube channel (https://bit.ly/3ax0jKR) to get your e-certificates.

To download your certificate from the past week, please go to https://certificate.vibalgroup.com.

31/07/2020

Available for delivery tomorrow
(Saturday)