24/12/2021
First trimester and all that goes with it:
This was us in the first trimester; I say us because even though it was me feeling all the feels but 100% my family went through the first trimester fully with me. I am one of those lucky people who have full on intense morning sickness; it didn’t hit me till 6 weeks but once it did; I could not stand any kind of smells; people, food, perfume you name it. Combined with the never ending exhaustion and fatigue I was a literal mess.
These were a few things that helped me:
-Preggie pops; anytime I felt nauseous I would pop one in. Only downside is that they were pretty expensive.
-Sour patch kids which thankfully is gluten free and way cheaper compared to preggie pops.
-Chickpeas cooked with imli (tamarind), some veggies and served cold; I could not stand hot food for some reason.
-Lentils - eaten cold as well with rice.
-Thankfully; eggs -this was such a relief that the smell of eggs wasn’t bothering me because I needed the protein and I could not stand meat.
-All kind of fruits.
-Different kind of vegetables, baked potato with butter, roasted mixed veggies, sweet potatoes and brussel sprouts (grilled, pan fried or air fried).
-Cold salads with avocado and salmon as the
protein.
-This was not a healthy option, but I craved Rooh Afza with lemon and ice. I know, this was extremely bizarre and my doctor was not super concerned because at this point I was not flagged as a diabetic per my blood test.
-Lastly white bread; I like the gluten free white bread. Paired this with Swiss cheese slice, lettuce, fresh onion, tomato, salt & pepper, mustard and mayonnaise.
Did you have morning sickness in any of your pregnancies and drop below what worked for you 👇🏼👇🏼👇🏼.
❤️