Gabby Frye

06/09/2023

25/08/2023

New episode out now about my experience navigating grief so far.

Something that’s really helped me is finding cool ways to honor my mom, such as my tattoo!

18/08/2023

Sharing the life lessons of Patty Frye today on the pod 🖤

My mom found peace on July 8th. As I navigate grief, I’ve been so grateful for the memories and stories that capture glimpses of who my mom was, and the presence she’ll always have. Today’s episode is all about her.

06/06/2023

new episode 🎧

02/06/2023

So excited for all of the beautiful words we’ll share 🖤

08/05/2023

Hey everyone! I’m wrapping up finals this week and will be back Friday with weekly episodes. Any questions for me or solo episode suggestions?

01/05/2023

May is Mental Health Awareness Month!

Today is a reminder that vulnerability is a strength. Your voice has the power to influence so much needed change in this world.

Together, we’ll work to create a safe space end the stigmas around mental health.

28/04/2023

This week’s guest is… Alex Angelopoulos!

My friend and fellow film major, Alex, joins us today to discuss pursuing a creative major, acting on inspiration, and using movies as therapy.

Tune in now at the link in my bio or wherever you get your podcasts🎧

23/04/2023

Happy Earth Day!

Today, and everyday, we must celebrate and appreciate nature. For it’s beauty, the peace it brings is, and the art it inspires.

Swipe for some of my favorite photos I’ve taken ➡️

17/04/2023

You are loved. You are enough 🖤

08/04/2023

New episodes every Friday!!

Check out Not Quiet, Just Thinking wherever you get your podcasts 🎧🖤

08/04/2023

Check out some pictures from 📸

Have you listened to Friday’s episode?

20/03/2023

Affirmation of the week ✍️

21/02/2023

In Friday’s episode, I told you all about my documentary, Angel. This podcast has helped me find my voice as a writer and filmmaker, inspiring me to take changes and explore my creativity.

Here are some shots from the doc. and the filming process. Link in my bio if you want to check it out!

06/02/2023

Swipe to see some work from 🖤

Pandora joined me on last week’s episode to tell me about her journey and goals as a tattoo artist. Check out our conversation at the link in bio, or search for Not Quiet, Just Thinking wherever you get your podcasts. 🎧

Have you listened yet?

22/01/2023

Marie and I spoke a lot about travel during our conversation. What’s your favorite place you’ve ever been to? Or what’s your dream destination?

One of my favorite places I’ve ever been is the Alps in Austria. And my dream destination is Machu Picchu in Peru!

02/01/2023

Happy 2023!

As we begin this new year, I wanted to share some goals I have for Not Quiet, Just Thinking moving forward.

I will post new episodes WEEKLY on WEDNESDAYS
—> these will be a mix of individual episodes & interviews
—> I’ll be focusing on CONSISTENCY

New topics!
—> I want to continue learning about mental health and promoting awareness & advocacy
—> Through my individual episodes, I’ll discuss my experiences with creative expression, self-expression, confidence, self-love, manifestation, dating, dream-following, social media, and everything else that makes up my unique story

New guests!!!
—> artists & creators, mental health professionals, advocates, educators & more!

Let me know any episode suggestions or questions you have. And if you or anyone you know is interested in joining me, feel free to reach out.

I’ve had the best time doing this podcast, and I can’t wait to see what comes in 2023. Thank you for all your love and support 🖤

31/12/2022

Last New Year’s Eve, I didn’t have any plans. I was at home scrolling through everyone’s memories and year recaps, and each post was reminding me that I felt, well, lost. Honestly, they were making me kind of angry.

I decided to put my phone down and drive to this trail that I love. I sat and thought about the fact that I had to make a change. I needed to do something creative, something to feed my soul. It was then that I decided to start Not Quiet, Just Thinking.

I’m sharing this because I know the new year can be overwhelming and anxiety-provoking. It can make us compare ourselves to others and question where we are in life.

Know that you are not alone if you’re feeling like this. But also know that so many amazing things are coming to you, in 2023 and beyond. Offer yourself the grace to appreciate where you are, and look to your goals and future with love and excitement. Embrace the life you dream of this new year, whatever that means to you 🖤

14/11/2022

NEW EPISODE!

I just turned 20, and I made a promise to myself. As I enter this new decade of my life, I am going to embrace my happiness.

I soon found out that’s a pretty big promise to make, and I had to change what happiness means to me. Through some mindfulness and reflection, I’ve learned that happiness is all about doing what you love and what brings you peace.

It’s not about always feeling happy, but being able to appreciate yourself and where you are in your journey.

To celebrate 19, which is the year I truly believe I found my happiness, here are some of my favorite memories.

Thank you for listening 🖤

You can check out Not Quiet, Just Thinking wherever you get your podcasts or at the link in my bio.

11/10/2022

Today is World Mental Health Day!

Let today be a reminder that you are never alone in your journey 🖤

Vulnerability is a strength, and the challenges you face will only make you stronger.

23/08/2022

I am honored to introduce you all to

Nile is such a talented individual, and having him on my podcast was so much fun. Nile joined me to talk about his work as a songwriter and singer, along with how he is balancing everything with his course load at West Chester University.

Nile - Thank you so, so much. I loved speaking with you and getting to know you more. I can’t wait to see everything you accomplish!

01/08/2022

I had the incredible opportunity to speak with my favorite podcasters, Kelly & Melissa from Another Bite of Twilight to bond over our love for the Twilight Saga (and Edward Cullen🧛‍♂️), while discussing the cultural & individual impact of books, movies and tv shows.

I picked up Twilight at the book store when I was in high school, having absolutely no idea what would come of it. Twilight heightened my love for nature and inspired my interest in the supernatural & paranormal. The Twilight Saga also led me to Another Bite of Twilight, which quickly became my favorite podcast & a critical part of my self-care routine.

Now, here I am. A huge thanks to and for joining me in my Not Quiet, Just Thinking journey.

Check them out
And be sure to listen to their new podcast

Thank you all for your love and support. To listen, search for Not Quiet, Just Thinking wherever you get your podcasts or head to the link in my bio. Video episode available on YouTube & Spotify. 🖤

29/07/2022

I am absolutely obsessed with the Vampire Diaries, and today I attended the first day of the Reunion Convention in Whippany, NJ. I decided to take the opportunity to share the message of Not Quiet, Just Thinking and gain the insight of some of my idols!

Chase expressed his love for music & acting, sharing the impact his passion has had on him. Once again, I was reminded of art’s ability to transport you to a new place, a place of true peace & happiness.