Here we empower and inspire you to live a healthy and active lifestyle!
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28/02/2023
How to get kids interested in eating fruits...
📷Hello, Yummy/Facebook
22/02/2023
You may need a different attire for each occasion and event. But did you know that you have a type of laugh for each social situation? A recent study claims that you may have different laughter for various friends and acquaintances. This piece explores the findings of a study on the similarities and...
19/02/2023
What's in your ideal fruit salad? We're loving this dragon fruit salad!
📷Joe Lingeman and CC Buckley via The Kitchn
16/02/2023
Feeling down? Try these neurotransmitter hacks to get out of a funk.
📷Dr. Josh Axe / Pinterest
14/02/2023
Team Cold Shower or Team Hot Shower? Which one are you?
📷Health Tips and Service / Pinterest
12/02/2023
How many of these are in your diet?
📷Iss Dich Gesund / Pinterest
10/02/2023
Wow! 🌿
📸 eatingwell.com
09/02/2023
Good news for pumpkin spice lovers! Cinnamon has antioxidants and anti-bacterial benefits
📷 charmenoff / Instagram
08/02/2023
Natural sounds, like ocean waves and gentle rain can help you sleep better.
📷 Radu Bercan / Shutterstock
07/02/2023
Here is your sign to drink more water today! 🌊
📷 Geri Perkins/Pinterest
06/02/2023
What a beautiful fruit plate 😋
📷kirti7s/Instagram
05/02/2023
Fun fact: The +/- in blood types is called the Rh [Rhesus] factor. It's named after the Rhesus monkey, where a similar antigen was first discovered.
📷haughters/Unsplash
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