Milana Mykhaylova

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Milana Mykhaylova The human body is the best picture of the human soul.

Healthy Living: Think positive. Eat better. Exercise often. Feel Good.
22/09/2022

Healthy Living: Think positive. Eat better. Exercise often. Feel Good.

He who has health has hope, and he who has hope has everything.
22/09/2022

He who has health has hope, and he who has hope has everything.

The reason I exercise is for the quality of life I enjoy.
22/09/2022

The reason I exercise is for the quality of life I enjoy.

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately ...
21/09/2022

Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.

In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of t...
21/09/2022

In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.

Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with foo...
21/09/2022

Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.

21/09/2022

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