Refine Your Health with Dr. Deon

31/03/2023

Do you have seasonal allergies ( hay fever) or know someone who does? This is the episode for you! Check out this episode to learn about what is allergic rhinitis, common triggers, and typical treatments. This is a great episode to listen to as we enter the spring and summer months when this conditi...

23/03/2023

Get screened to catch colon cancer early. You may just improve your health or your love one's health.

18/03/2023

Did you know that you have options? You do! Talk to your doctor about the best option for you for colorectal screening. March is Colorectal Cancer Awareness Month.

13/03/2023

Talk to you medical doctor about colon cancer screening to find out when you need to begin your screening. If you have had screening in the past, talk to your doctor to see when you are due for follow-up screening.

05/03/2023

March is National Colorectal Cancer Month!

This video discusses the importance of talking to your doctor about colorectal cancer screening.This video can also be viewed athttps://www.cdc.gov/wcms/vide...

28/02/2023

February is American Heart Month ! Physical activity is important part of overall health. Along with physical activity, a heart healthy nutrition plan is important. Check out my latest podcast about DASH plan - click link address to access episode and others -https://wavve.link/refineyourhealth/episodes

23/02/2023

February is American Heart Month! Heart disease is a leading cause of death in the United States for both men and women. This episode focuses on making a healthier lifestyle choice with a healthy nutrition plan, which includes a type of heart healthy plan called the DASH diet plan. Check out this ep...

19/02/2023

February is American Heart Month! Know your numbers to gradually improve your health.

11/02/2023

February is American Heart Month! Focus this month on how to gradually improve your health in order to have a long lasting impact on your overall health.

10/12/2022

Respiratory Syncytial Virus (RSV) infection has become a major concern over the past few weeks. There have been recent reports about emergency rooms being overwhelmed and hospitals reaching bed capacity due to significant increases in RSV infections especially among children. To learn more about RSV click below or click on/ use hyperlink to stream on preferred platform:

The Refine Your Health Podcast is hosted by Dr. Deon, a primary care physician, interested in improving the quality of health for individuals beyond the four walls of a medical office. This podcast will focus on simplifying the abundance of medical information for many medical conditions, preventati...

29/10/2022

https://www.podbean.com/ew/pb-m7nb2-12fd121
Hello, I am back with a new podcast episode. I hope everyone had an amazing summer. Check out podbean link below or click hyperlink wherever you stream your podcasts to listen -wavve.link/refineyourhealth/episodes

Since early May 2022, cases of monkeypox have been reported from countries where the disease is not commonly seen, including the United States. Therefore, this podcast episode focuses on providing a better understanding of the recent outbreak of the monkeypox virus, such as what is monkeypox, how it...

31/05/2022

Another episode has dropped! May is considered National Asthma and Allergy Awareness Month! Asthma is impacting the lives of millions of Americans. Listen to this episode to learn some important information about asthma such as causes, risk factors and management. Click the link below or use hyperlink to stream on your platform of choice: wavve.link/refineyourhealth/episodes

May is considered National Asthma and Allergy Awareness Month! Asthma is impacting the lives of millions of Americans. Listen to this episode to learn some important information about asthma such as causes, risk factors and management In addition, you will learn about some of the health disparities....

21/05/2022

May is Mental Health Awareness Month ! Just do a simple check in with someone you have not spoken to in some time. It can have an impact on individual's mental health more than you may know.

10/05/2022

Thank you for all that you do!

10/05/2022

Hello, checkout my latest podcast episode - What is Multiple Myeloma?
This condition impacts African-Americans disproportionately compared to other populations. Click the link below to learn more or the hyperlink to stream on your platform of choice: https://wavve.link/refineyourhealth/episodes

Multiple Myeloma is the second most common blood cancer in the general population. Check out this episode to learn more about this condition such as who is impacted the most by this disease, sign and symptoms, and the management of this disease. Resources from the Multiple Myeloma Foundation: https:...

17/02/2022

In support of Heart Failure Week (Feb. 14-20), please check my latest podcast episode about Congestive Heart Failure. Click the podbean link below to listen or click on wavve link to stream on you platform of choice: wavve.link/refineyourhealth/episodes Be safe!

February is American Heart Month! Check out this latest episode to learn about a particular type of heart failure, congestive heart failure (CHF). This episode will provide you with quick information about congestive heart failure, such as who is at risk, symptoms and ways to improve outcomes and ev...

17/02/2022

February is American Heart Month! Check out this latest episode to learn about a particular type of heart failure, congestive heart failure (CHF). This episode will provide you with quick information about congestive heart failure, such as who is at risk, symptoms and ways to improve outcomes and ev...

04/02/2022

February is American Heart Month. Today is Wear Red Day in support of heart ❤️ health! Please comment below if you are wearing red today 😀

30/01/2022

Are you confused about what type of masks provide what type of protection? You are not alone! Check out this episode to learn about the recently updated guidelines about masks from the Center for Disease Control (CDC). In addition, you likely will learn what will be the best mask option for you to n...

27/01/2022

Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain and other specialties. Check out my latest episode with Yoga Teacher, Deverell Austin to learn more! Click the link below or you can access all podcast episodes via streaming platform of choice via wavve link:
https://wavve.link/refineyourhealth/episodes

Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin. Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the hea...

14/01/2022

Happy New Year to You All! Another episode has dropped!
Do You Need Some Om in Your Life? Check out my interview with an amazing Yoga Teacher and Speaker, Deverell Austin
Open your mind to something different and take the steps to a healthier you! Be safe

Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin. Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the hea...

14/01/2022

Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin. Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the hea...

01/01/2022

Wishing you and your families a healthy and prosperous 2022

25/12/2021

Wishing You and Your Families a Merry and Blessed Christmas Day!

10/12/2021

December 6-11 is National Influenza Vaccination Week!

14/11/2021

Is heartburn the same as reflux? Check out this episode to learn the answer! Reflux is a common medical condition experienced by many individuals in the United States.
Click link below to listen on podbean or click the hyperlink: https://wavve.link/refineyourhealth/episodes to listen on your preferred streaming platform

Is heartburn the same as reflux? Check out this episode to learn the answer! Reflux is a common medical condition experienced by many individuals in the United States. This episode will provide you with beneficial information about the causes, management and potential long-term complications of refl...

23/10/2021

October is Breast Cancer Awareness Month! Check out the episode to learn about who and when individuals should be screened. In addition, learn about the types of screening and the benefits of screening. In addition, please don't forget to check out my prior episode: episode #-5 Basics of Breast Canc...

27/09/2021

September is Sickle Cell Awareness Month! As I celebrate my one year anniversary of this podcast, I think this is a great topic to discuss for this special month. You will be able to gain some great insight about sickle cell including what is sickle disease, who is at risk, and possible treatments.....

18/09/2021

Sickle cell disease affects millions of people throughout the world. September is Sickle Cell Awareness Month. Click on the link below to learn more:
https://youtu.be/gULdrIEV5r4

Did you know that sickle cell disease (SCD) affects millions of people throughout the world? Although SCD is most common among African Americans in the Unite...

18/09/2021