Coach Damianne

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Coach Damianne

What does it take to make a change in life and free ourselves from our own limits? Let’s explore.

How do some people manage to take a step or a leap even in the face of uncertainty?

12/08/2025

I’m living proof that solo isn’t small and unmemorable. I make it legendary. Comment adventure if you say yes to new experiences!

11/08/2025

If life feels stuck, just remember you’re still at the wheel. Take the opportunity of slowness to create/invite joy!

06/08/2025

Let’s dance in the rain—m because the mess is where the magic happens! Embracing every wild drop and turning it into joy.

06/08/2025

Here’s your gentle invitation: try a solo date with yourself today, maybe a cozy read in a café or a slow walk in nature. Tune in. Notice how you feel when you treat yourself like your own best friend. That’s where real joy grows. Tell me, what would you do on a date with yourself?

06/08/2025

Treat yourself like the VIP you are! Dessert for breakfast, adventure for lunch, and joy for dinner. What’s your guilty pleasure? 🍰🍜

06/08/2025

Joy doesn’t always shout. It often shows up in soft, simple moments. For me, it’s sunshine on my face, flowers blooming, and book adventures that spark magic.
What does joy look like for you when no one’s watching? Drop a 🌞 if you cherish
the peace in your day!

05/08/2025

Not the loudest in the room? Same here!
Let’s talk about the kind of joy that doesn’t need confetti or crowds, the gentle peace you feel when you’re content just as you are. Society wants us to believe joy is big and bold, but sometimes it’s a soft whisper that fits just right. Share if you find your bliss in the quiet moments!

05/08/2025

What happens when you stop living for others and make yourself the main character? It’s not selfish; it’s freedom! When I finally put myself first, life got brighter and people respected me more. Try it for just one day and see! Ready for the challenge? Leave me a comment if you’re in.

04/08/2025

Chasing balance? Try chasing what lights you up instead! Self-care isn’t selfish, it’s self-preservation, as Audre Lorde says. Let go of the pressure for “balance” and focus on what makes you vibrant and wildly you. Ready to stand out? DM “vibrant” for my free self-care guide.

02/08/2025

You never owe anyone an explanation for living life your way. Self-compassion is more than a buzzword—it’s survival! Forget those outside opinions and start cheering for yourself today. Pause, breathe, and ask: how can you treat yourself with more kindness right now? You deserve every bit of grace.

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https://changesbigandsmall.com/, https://damiannecoaching.com/

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