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👍Take a contrast showerIf you find it difficult to wake up, you can take a quick contrast shower. In addition to the lig...
14/07/2022

👍Take a contrast shower

If you find it difficult to wake up, you can take a quick contrast shower. In addition to the lightning-fast invigorating effect, this procedure has a good effect on health: it improves lymph flow, tempers, and strengthens the immune system.

🌿 Do you like contrast showers?

🧐Interesting about the human bodyWe ourselves do not notice this, but we breathe more than one nostril, then the other. ...
14/07/2022

🧐Interesting about the human body

We ourselves do not notice this, but we breathe more than one nostril, then the other. The human respiratory system is designed in such a way that the nostrils alternately take on a “leading role” every few hours.

🌿 Did you know?

🧐Interesting about the human bodyScientists have proven that an hour and a half after walking, our body begins to produc...
12/07/2022

🧐Interesting about the human body

Scientists have proven that an hour and a half after walking, our body begins to produce serotonin and endorphin - the so-called happiness hormones. These substances activate the work of the imagination and increase the creative abilities of a person.

🌿 Do you like walking?

12/07/2022

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