21/02/2023
COMING SOON!!
We will be giving away 10 copies of ...
My Journey - My Way
Motivational Coloring Journal
Coloring For Stress Relief, Relaxation, Focus, ADHD, Anxiety, Depression, PTSD, Anger Management
Relaxing coloring journal with 50 vintage botanical, floral garden-style patterns.
Immerse yourself in a rainbow of colorful motivation as you take a little break to do some self-care, and boost your mental health, self-confidence, self-esteem & creativity while the stress of the day leaves your body and mind.
Use the power of colorful thinking to capture your thoughts and dreams in this chic, trendy, wide-lined 6" x 9" journal notebook that combines art therapy, with dynamic uplifting affirmations, and motivational quotes.
Coloring is widely recognized as an effective way to reduce anxiety, increase focus, promote sleep, alleviate depression, manage anger and fear, quiet the busy minds of people with ADD and ADHD, find inner balance, and reduce PTSD.
This therapeutic coloring journal provides a perfect mixed-medium canvas for you to express yourself and break away from the overwhelming chaos of daily life and plunge into calming blissful inner peace.
Decorate with markers, colored pencils, or gel pens. It’s never been easier or more fun to unleash your inner artist as you scribble your thoughts and mindfully color your way to better mental health, quiet inner harmony, and happiness.
This coloring book for women, teens and girls includes:
BEAUTIFUL COVER – The cover is fashionable and eye-catching with vibrant colors and a zen-like floral garden-inspired theme. This is the perfect journal/notebook for all occasions, from work to school, personal growth, memories, or keeping track of stuff you don’t want to forget.
MINDFULNESS COLORING - Mindful coloring keeps us in the present moment rather than focusing on things beyond our control. Mindfulness supports relaxation, stress relief, and better sleep while creating a tranquil meditation-like calming effect within our bodies and minds.
POSITIVE AFFIRMATIONS & MOTIVATIONAL QUOTES - Rewire your brain to be positively focused on self-care with confidence and self-esteem-boosting affirmations and inspirational quotes.
IDEAL GIFT – Give this diverse and unique coloring journal to the botanical flower and gardening nature lover in your life, be it a mom, grandparent, daughter, teen, friend, or coworker.
This is also the perfect gift for creative writers, poets, artists, designers, journalists, seniors, or students. Makes a great Birthday gift, Secret Santa, or Just Because gift.
Use as a diary, journal, notebook, password log tracker, to write to-do lists, or whatever other personal items you want to remember, record or keep track of.
Great for school, college, university, work, or meetings.
This aesthetic mental health, art therapy coloring book journal offers:
* 50 beautiful botanical and floral-inspired designs to color
* 50 empowering positive affirmations to help boost your mental
health, and build your self-esteem, and confidence, while inspiring
creative self-care and self-love.
* Positive affirmations are displayed on each of the coloring
notebook journal pages.
* 50 powerful motivational quotes to encourage you to keep going.
* Dark, back pages to prevent color bleed & tracing
Let yourself be carried away into the world of a palette of possibilities and journaling, forgetting the worries of everyday life!
