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Positive Birth Australia

A podcast created for all women to hear, see, and share empowering birth journeys and advice ❀
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25/10/2024

On today’s episode, first-time mother Emily takes us on a deeply personal journey through her rite of passage in a hospital birth. Having carried a lifelong fear of childbirth, Emily found a new perspective when she started hearing positive birth stories within her community. These stories sparked a curiosity in her, showing her that birth could look and feel different from what she had always feared.

When she became pregnant, Emily initially felt unsure of her next steps. After exploring different care providers and navigating a relocation to the coast during her third trimester, she finally settled on a hospital that not only aligned with her vision for birth but also felt like the safest choice, offering her the peace of mind she needed for this transformative experience.

In today’s episode, Emily shares the techniques that kept her grounded and in the zone, along with the education that gave her the confidence and awareness to achieve the unmedicated birth she had always dreamed of 🪷

Show Notes:
Instagram:
Education Resources:
Ultrasound:
More Links in The Episode Show Notes 🎙️

25/10/2024

The raw emotion after welcoming their third little love is truly palpable 🥺 My beautiful friend recently brought her baby girl earthside in one of our grey Surrender Birth Pools - a moment of pure reverence. What an honour! 🙏😭

Seeing our Positive Birth Australia pools supporting mothers in their own birthing space lights my soul on fire 🔥 It’s a deeply special feeling each time one goes out into the world. If you’re ready to create your own birthing sanctuary, you can hire one of our pools for only $250 at www.positivebirthaustralia.com 🌙

Hubby/Doula:

18/10/2024

On today’s show, I have the pleasure to welcome back fellow twin mama, Charlie, to share the birth story of her fraternal twin girls. If you haven’t already heard Charlie’s journey, you can revisit her first two births in episode #68—where she transitioned from a belly birth with her first baby to a VBAC homebirth transfer.

Even before the confirmation, Charlie sensed the presence of twin energy around her, though it still came as a beautiful surprise when she discovered she was carrying two babies. However, this revelation shifted her plans from a midwife-assisted homebirth to a more intentional unfolding of her journey. Rather than rush into decisions, she surrendered to the flow, taking each moment as it came, letting intuition lead the way.

Throughout her pregnancy, Charlie faced her fears head-on, allowing them to surface and be released. She used minimal scans, balancing her need to reassure her husband with her own deep faith in her body’s wisdom. Slowly, the clarity emerged—unless she felt unsafe, she would birth her twins at home, with her husband by her side.
Charlie’s story beautifully dismantles the common belief that twin births are automatically high-risk or dangerous, revealing instead the innate power of birth, even with multiples 🌿

Show Notes:
Instagram:

12/10/2024

On today’s show I sit with Jinti as she reflects on the transformative journey of her four births and the invaluable lessons she gathered along the way. Just two weeks into a worldwide adventure, she unexpectedly discovered she was pregnant. Overwhelmed by the uncertainty of what to do next, her mother’s encouraging words grounded her, giving her the confidence to continue traveling until it was time to return home and birth her baby. While her first birth in the hospital was natural, it revealed unnecessary interruptions that she instinctively felt weren’t needed. This experience sparked a deeper trust in herself, guiding her toward a different path for her subsequent births.

For her son’s arrival, Jinti chose the quiet sanctuary of home, surrounded by nature, with only her partner by her side. This empowered and undisturbed birth deepened her belief in herself and strengthened her connection to the sacred process of pregnancy and childbirth, affirming that that all she truly needed was to trust her instincts and the innate wisdom of her body. Her future births reflected this trust, each inviting her to surrender more fully to the mystery of life’s unfolding.

Today, Jinti reflects on the profound insights gained from each birth and how they’ve shaped her journey. From maiden to mother, through the loss of her father, she has embraced the wisdom of her experiences, stepping more and more into her authentic self. Her story is a testament to the beauty of surrender, the strength in vulnerability, and the transformative path of motherhood 🕊️

Show Notes:
Instagram:

04/10/2024

Today, I welcome back Winona as she shares the beautiful story of her most recent birth—the arrival of her son. Winona first shared her journey in episode #106, which was an experience that took her to the fiery depths of transformation, and out of that, she emerged with profound wisdom.

Feeling a deep soul-calling for another baby, Winona opened the door to her son’s arrival. Her pregnancy became an invitation to surrender completely, trusting her baby’s timeline and anchoring into her intuition. She consciously tuned into her needs, never feeling the pull to seek outside guidance, knowing that all the answers she needed were already within. The mastery of her mindset became her greatest tool, as she approached this birth with the intention to work in harmony with her body.

When labour began, Winona called upon all the lessons her first birth had gifted her. She embodied the deep remembrance of those teachings and birthed her son fully immersed in her primal power. Her story is a testament to the innate wisdom we all hold within—guided by instinct and a mastery of mindset, the most powerful tools we possess.

Show Notes:
Instagram:
Business:

26/09/2024

On today’s episode, Yasmin shares her journey of preparing for a home birth and how she navigated the unexpected twists with resilience. Yasmin’s journey toward birth began long before she even met her husband. She consciously chose to fill her mind with stories of birth that were rooted in strength, empowerment, and love. What truly stood out to her was the undeniable power of birthing in a space that felt safe and familiar—home. When labour began, Yasmin felt excited and ready to embrace the rite of passage that lay ahead.

However, as the hours stretched into days, her experience shifted. Prodromal labour tested her strength in ways she hadn’t anticipated. Exhaustion crept in, and Yasmin, in tune with her intuition, made the decision to transfer to the hospital.

What followed was a testament to Yasmin’s inner fire—the fierce mama within her emerged as she advocated for her desires during her belly birth. In surrendering to the unfolding of her birth experience, Yasmin shares the profound lessons she learnt about releasing control and embracing the flow of birth, wherever it may take you. And in the end, her greatest reward was finally meeting her beautiful 5.8kg baby boy.

Show Notes: Instagram:

14/09/2024

Today we’re joined by Jo, a Forensic Accountant turned Psychic Medium, sharing her four birth stories. Growing up in a family of eight, Jo was surrounded by babies, and hospital births were simply the norm. Her first birth experience was profoundly shaped by her mother-in-law’s illness and passing, which, unbeknownst to her at the time, would mark her initiation into the world of mediumship.

Today, Jo opens up about her hospital births, which she once saw as positive, yet were shaped by a cascade of interventions - inductions, episiotomies, NICU stays, and even an epidural injury. It was through the gift of mediumship and learning to trust her intuition that Jo realised all the wisdom she needed to guide her through her fourth pregnancy and birth was already within her. Jo’s journey is a powerful reminder of the innate and sacred wisdom that we all carry within us.

Show Notes:
Instagram:
Birthkeeper:

30/08/2024

On today’s episode, I sit down with Chloe, the other half of The Road to Wisdom podcast, as she shares her five birth experiences. She begins with her first experience at a birth centre, where she had a fast, four-hour labour at almost 42 weeks. Despite the quick and intense nature of her labour, she found safety in her birth space and instinctively turned inward to birth her baby. This experience became the foundation for her future births and the choices she made. 
Her second birth was a planned homebirth, but it took an unexpected turn when her baby arrived prematurely at 35 weeks and required time in the NICU. This vulnerable experience deepened her understanding of the medical system and impacted her mindset. However, during her next pregnancy, she overcame any lingering doubts, restored her trust in her body, and birthed her third baby safely at home at 38 weeks.

Chloe’s fourth birth felt more like a gentle unfolding, and marked the arrival of her first son. By the time she was preparing for the birth of her fifth baby, Chloe shares how she laid crucial groundwork with her midwife to reclaim the sacredness of her fourth. Join us as Chloe discusses the profound lessons and personal reflections from her birthing season.

Show Notes:
Instagram:
Podcast: .podcast

23/08/2024

On today’s episode I sit down with Keshia, one of the cohosts of The Road to Wisdom podcast, as we dive into her five unique birth experiences. Keshia’s journey into motherhood began with a hospital birth under the care of a private OB who had also delivered her and her siblings. Though her first birth was free of interventions and medication, it was only after meeting other mums and hearing their stories that she began to piece together the deeper aspects of childbirth and its lasting impact.

Her path took an unexpected turn during her second pregnancy when her father’s illness and passing coincided with the birth of her son. Her third birth, a freebirth at home, mirrored her previous experience and left her with a deep sense that, although two children had been the original plan, the presence of a fourth child—a daughter—was unmistakable. Today, we explore how she navigated her fourth birth during COVID, her experience with stop-and-start labour, and the 25-minute speedy entrance of her fifth baby.

This is a story filled with wonder, wisdom, and a glimpse into Keshia’s deepest experiences, which she shares in full on The Road to Wisdom podcast.

Show Notes:
Instagram:
Podcast: .podcast
Photographers:

More links in the episode show notes!

01/08/2024

In today’s episode, I’m joined by the inspiring Shelby—mother of three, Vinyasa, Yin, Prenatal, and Postnatal Yoga Teacher, and Rebirthing Breathwork Mastery Practitioner. Booking into a birth centre where she embraced continuity of care and immersed herself in her prenatal yoga training, Shelby felt prepared for her birthing journey. Yet, despite having the water birth she desired, she faced a challenging reality with a retained placenta, which required surgery. Shelby describes this experience as profoundly disconnecting and leaving her feeling lost.

Shelby desired a different path for her next birth but held fear around delivering vaginally due to her previous experience and prolapse. During this labour, she experienced the beginnings of the fetal ejection reflex for the first time, which was a powerful moment of bodily wisdom. However, hospital protocols and interventions eventually led to a cesarean birth. Despite this, Shelby embraced each step with pride and surrender, finding magical moments of peace and beauty along the way.

Her third birth was where true transformation unfolded. Drawing on her wisdom as a Rebirthing Breathwork Practitioner, Shelby applied the lessons from her previous experiences and the profound insights from her personal journey. She takes us through her empowering third birth at home, a healing experience that brought her full circle in all the most beautiful ways.

Show Notes:
Instagram:
Chiropractor - .chiro
Osteopath - .with.rea
Acupuncture-
Psychotherapy -
Somatic sessions -
Parenting Course:
Rebirthing Breathwork Mastery with Eleanor Mann of The School of Breathwork (Australia) .official and

27/07/2024

Today’s episode, I have the delight to be chatting with first-time mother, Jordan. Jordan’s experience in the hospital as a practicing midwife was described as shell-shocking. She had an innate understanding that many of the procedures performed on women were more harmful than helpful, which led her to choose the path of birthing her baby at home, where she felt safe and comfortable. When it came time to conceive her first child, she eventually sought out fertility support. Absorbing all the resources on undisturbed physiological birth, combined with her midwifery knowledge, gave her the confidence to embrace her unique path.
Today, she takes us through the boundaries she set to keep her birth space sacred and her experience with cervical shock syndrome.

Show Notes:
Instagram:
Hypnobirthing:
Midwife:
Photographer: .photography

19/07/2024

Today on the podcast, Holly, a mother of three beautiful boys, shares her contrasting birth experiences and her journey with mental health. At 21, just before a powerlifting competition, Holly unexpectedly discovered she was pregnant. With no prior understanding of physiological birth or available care models, she takes us through the path she chose while navigating a diagnosis of hypertension due to high blood pressure readings.

When she became pregnant with her second child, Holly knew she wanted a more aligned experience. She found an OB who immediately recognised that her previous hypertension diagnosis was actually white coat hypertension, a condition where anxiety in clinical settings causes elevated blood pressure readings. Navigating profound mental health challenges during this pregnancy, Holly shares how connecting with a practitioner helped her manage her mental well-being.

Holly then takes us through the experience of her dream third birth at home and the fight she faced with her BMI reading. A story of unwavering determination and resilience, she shares her journey, filled with highs, lows, and invaluable lessons.

Show Notes:
Personal Instagram:
Prolapse Journey: .form
Doula:
Private Midwife:
Psychologist: Your Place Psychology

10/07/2024

On today’s episode, we hear the positive hospital birth story shared by Alex. As an aesthetic nurse familiar with private hospital settings, Alex decided she felt most comfortable with a private OB care model. After finding an OB she felt aligned with, she immersed herself in education that supported her birth choices, carefully absorbing only positive birth stories and information that resonated with her hospital-based journey.

Alex shares how her dedicated preparation helped her stay anchored in trust when she experienced prodromal labour. She also details all the tools that helped her along her journey to create the ideal birth environment in a private hospital., demonstrating that achieving your dream birth in a private setting is not only possible but also deeply empowering.

Show Notes:
Personal:
Pre/Post Natal Pilates:
Obstetrician:
Hypnobirthing Course:

28/06/2024

On today’s episode, we explore the contrasting journeys of Brooke’s two births. Brooke’s first pregnancy was a planned and smooth experience, much like her initial birth plan. She envisioned a minimal pain experience, even joking she would “walk backwards into the hospital.” However, the reality was a traumatic birth that left her shaken. Initially accepting this as normal, it wasn’t until she heard other women who had experienced trauma similar to hers, describe their second births as empowering, that she began to question her own experience and the trauma she carried.

When Brooke unexpectedly conceived her second child, she was determined to birth outside the system that had caused her so much pain. Despite facing resistance from an OB who refused to acknowledge the crucial information around her first birth’s blood loss, Brooke fought for and ultimately secured the homebirth she longed for.

Today, Brooke shares the profound differences between her two experiences. She recounts the disbelief and reverence she felt during her second birth, witnessing the true power of a physiological birth left undisturbed.

Show Notes:
Instagram:
Business:
Birth Photographer:

14/06/2024

On today’s episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world.

After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthiest, most nurturing environment for her future baby.

As Ash recounts her birth, she shares the moment she realised her surges were different from those described in other women’s stories. Yet, her mindset remained strong, rooted in the belief that although her journey was unfolding in an unexpected way, her body was perfectly designed to birth. Her trust in herself never wavered.

Ash also takes us through the special moment she knew she had found her doula, describing the invaluable support that carried her through every step of her pregnancy. When fears and questions surfaced, her doula was there, a beacon of calm and reassurance.

This episode is a beautiful, inspiring story of Ash’s initiation into motherhood, honouring her rite of passage through birth with love and reverence.

Show Notes:
Instagram: .the.bay_
Doula:
Midwife:

07/06/2024

On today’s episode, we welcome back midwife and mother of three, Amanda. Amanda first shared her journey in episode #45 of Positive Birth Australia, where she recounted her first two homebirths. This time, Amanda’s pregnancy came as a surprise, arriving sooner than her family had anticipated as they were planning to travel around Australia in a van. Despite the unexpected timing, she embraced her baby’s timeline and welcomed the joy of pregnancy.

Having experienced spontaneous labour at 37 weeks with her previous birth, she was prepared for another early arrival. However, as is often the case, no two births are the same, and Amanda found herself learning a new lesson in surrender as her daughter once again chose her own unique timeline.

Join us as Amanda shares her beautiful experience of birthing her nearly 5kg baby girl in all her power and the moment she guided her midwife to assist her during her birth. This incredible story showcases the power of the female body and the reality that the babies we grow are the babies we are built to birth.

Show Notes:
Instagram: .boserio
Midwife:

31/05/2024

To celebrate the release of our soulful 20-minute birth affirmation tracks, today’s first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We’ll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.

✨ The differences between affirmations and intentions
✨ The power they hold when used in a daily practice
✨ How these practices can help you prepare for birth and beyond

And at the end of the episode, I’ll walk you through a simple, easy, 5-minute intention-setting practice that incorporates affirmations. By effortlessly combining these two powerful practices, you can cultivate a strong, healthy mindset and get clear on your desires for your birth experience.

Head to the episode show notes for all the links from today’s episode!

23/05/2024

On today’s episode we hear from first-time mother, Jess, as she shares her empowering hospital birth story. After two and a half years and four pregnancies, it was finally Jess’s moment to welcome her baby into the world. With two sister-in-laws as midwives - one specialising in homebirth -Jess found herself surrounded by a wealth of knowledge and support, which sparked her excitement and deepened her understanding of childbirth.
Guided by her midwife relatives and initially considering a homebirth, Jess ultimately felt most comfortable birthing in a hospital setting. However, she didn’t just choose any hospital; she carefully selected one that aligned with her birth preferences, particularly one that supported water birth. At just over 39 weeks, when her waters broke, Steph’s initiation into motherhood truly began.
Join us as Jess recounts the moments of her transformative experience, the challenges she faced, and the joy she felt bringing her son earthside.

Show Notes:
Instagram:
Midwife:

09/05/2024

Today, we dive into Amanda’s remarkable birth stories, marked by challenges yet underscored by her unwavering resilience, advocacy and deep knowledge. Amanda’s excitement about her first birth was initially clouded by a diagnosis of placenta previa at 32 weeks. This resolved as time passed, but Amanda soon faced another hurdle: preeclampsia, which led to a recommendation for induction at 38 weeks. Despite a series of medical interventions, Amanda achieved the vaginal birth she had hoped for. However, a tense moment occurred when her midwife pulled on her placenta and discovered that it was deeply attached to her uterus, a condition known as placenta accreta, which required Amanda to be taken away to have it surgical removed.
When Amanda prepared to welcome her second child, she was armed with greater knowledge and a strong resolve to advocate for her choices. Despite being diagnosed once again with placenta previa, she maintained her positivity and advocated for her birth plan. Defying expectations, Amanda successfully gave birth to a healthy 5.3kg son in the way she envisioned.

Join me as Amanda shares her inspiring birth stories, highlighting the crucial moments she asserted herself, the challenging discussions with healthcare providers, and her navigation when faced with the discovery of placenta accreta again, leading to significant and life-changing surgery.

Show Notes:
Instagram:
Birth education:
Midwife:
Acupuncture: .aus
Photographer:

30/04/2024

In today’s episode, I sit down with Poppy, the host of Out the Gate Parenting, to explore her two distinctly different birth experiences. Poppy was inspired to choose homebirth after her sister’s peaceful home delivery, contrasted sharply by witnessing a friend’s hospital birth. Knowing this was the right path, Poppy engaged a homebirth midwife shortly after she consciously conceived her first child. However, as her birthing time approached, an uncomfortable encounter led Poppy to question the support she was receiving. This experience ultimately influenced her decision to forgo a private midwife for any future deliveries, despite having a beautiful first birth.

When it was time to welcome her second child, Poppy felt confident and prepared. As the urge to push arrived unexpectedly early, Poppy found herself embracing the profound lesson of surrendering to the unique journey that each birth unfolds. After five intense hours of pushing, Poppy sensed something was unusual but remained unafraid, drawing strength from deep within to bring her baby into the world. As soon as he arrived, it was revealed that her son had been in a brow presentation. Poppy shares the challenges of the prolapse that followed and the natural healing process she embraced after this fiery birth, offering profound insights into the lessons she learnt along the way.

Show Notes:
Instagram:

24/04/2024

On today’s episode, we delve into the transformative journey of Fiona, a birth educator and doula whose experiences in childbirth deeply reshaped her life. Fiona admits that initially, she knew very little about pregnancy and childbirth. However, inspired by the profound insights from Ina May Gaskin’s book, Fiona embarked on a path that dramatically altered her perspective on birth.

Fiona shares her first birth experience at a birth centre, where she faced a challenging six-hour pushing phase and the looming threat of medical intervention. This initial encounter, marked by moments of trauma, profoundly influenced her approach to subsequent births. Reflecting on her experiences, Fiona gained a deep understanding of how various factors impacted her natural birthing process. These invaluable lessons not only shaped her significantly different approach to her second and third births but also enriched her practice as a doula.

Join us as we explore Fiona’s three powerful birth stories and her journey from the corporate world to a deeply fulfilling role supporting women in the birth space.

Show Notes:
Instagram:

Midwife:
Charity:

Head to the episode Show Notes for more links from today’s show!

16/04/2024

In today’s episode, I am delighted to welcome the visionary creators of the Australian documentary, Born at Home, which explores the intimate world of homebirth. Following the empowering experience of her second child’s birth, Amanda, with her extensive background in birth advocacy and evidence-based maternity care, felt an undeniable call to create a resource that could educate and empower other women. When she shared her vision with Eleanor, her friend of 15 years, Eleanor was immediately on board despite having no information on what they were creating.

As they ventured into the world of documentary filmmaking, Amanda and Eleanor set out to gather the wisdom and stories from women in the community, leading birth experts, doulas, and midwives. Their mission was to create a film that not only moves its audience with the inspiring real-life stories featured but also provides evidence-based information, empowering viewers with the knowledge to make informed decisions about their own birthing experience.

Today, we not only dive into Amanda and Eleanor’s personal birth journeys but also explore the dedication, passion, and resilience that fuelled the creation of this impactful documentary. All while they balanced their personal and professional lives amidst the worldwide acclaim of Born at Home.

Show Notes:
Instagram:
Website: www.bornathomefilm.com.au

Please head to episode Show Notes for more links!

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It wasn’t about choosing a path, but allowing the journey to unfold as it needed. @thebrookertribe remained open, guided by her intuition and the innate wisdom of her body (and babies), trusting the process as it revealed itself 🌿 Tomorrow’s episode explores the belief that not all twin pregnancies and births are inherently high-risk. Every experience is unique, and twins are no exception. While some journeys may have their own nuances, others unfold as naturally as any other. Each journey is its own. Catch @thebrookertribe sharing her twin birth story tomorrow and subscribe to Positive Birth Australia so you don’t miss it. #twinbirthstories #twinpregnancy #twinbirthstory #twinbirth #twinfreebirth #fraternaltwins

Honouring the sacred placenta 🌀 Tune in TOMORROW to hear @jinti_fell takes us through the journey of her four transformative births. A powerful, deeply personal reflection on the raw beauty, challenges, and profound evolution in each of her experiences. Subscribe to be the first to listen when it goes live, and let us know what resonates with you in the comments—we’d love to hear your thoughts 🔆 #birthstory #birthstories #birtheducation #undisturbedbirth #freebirth #intuition #intuitivepregnancy

Ever wonder what it means to truly reclaim your experience? 💫 Tune in to last week’s episode where @chloepacey from @theroadtowisdom.podcast reflects on her first four births and reveals her unease about how her fourth stage was managed. She shares the hard but necessary conversations she had and how she chose to reclaim this stage, allowing her body to guide the process naturally and trusting in her inner wisdom. Tune in on Positive Birth Australia to hear Chloe’s entire journey, and don’t miss following the inspiring conversation over on The Road to Wisdom podcast 💫 #roadtowisdom #birthstories #podcastsnippet #womenpodcasters

She felt the presence of a little girl’s spirit long before she knew, and in this sacred moment, her intuition was confirmed 🥹💫 @keshia_tognazzini This birth was a passage through the fiery threshold, a profound transformation that shaped her in ways only birth can. You can listen to Keshia’s full story on all podcast platforms. And don’t forget to follow @theroadtowisdom.podcast to join Keshia and Chloe (whose birth story will be shared this Friday) as they explore the deep, vital conversations that need to be had. Video created by: @lalunaphotoandvideo #birthvideo #freebirth #birtheducation #birthstory #birthpodcast #womenpodcasters

Join us for tomorrow’s episode, where I sit down with @keshia_tognazzini - cohost of @theroadtowisdom.podcast - as she takes us through her incredible five birth journeys. From a positive hospital birth under the care of a private OB, to wild pregnancy and freebirth that included a 26-minute labour and the delivery of a 4.6kg baby, Keshia has experienced a wide spectrum of birth experiences that have deeply shaped her reverence for childbirth. She also shares the duality of her journey, navigated the bittersweet intertwining of birth and death as her father’s passing coincided with the birth of her son. Keshia’s story is filled with raw, vulnerable moments and profound realisations that will touch your heart and leave you reflecting on the power of birth. Make sure you subscribe to Positive Birth Australia to be notified when it’s live, and head over to @theroadtowisdom.podcast for more engaging and thought-provoking topics 💫 #birthstory #birtheducation #freebirth #womenpodcasters

Between worlds, feeling her belly for the last time before her son’s emergence 💫 Life is truly a miracle! Have you listened to last week’s episode where Jordan shares the beautiful birth story of her son? Available on all podcast platforms 🎙️ #homebirth #waterbirth #midwifery #midwife #birthstories #birthreel #birthvideo

Catching your baby is such a powerful, intimate moment 💫 Have you imagined or experienced catching your own baby? Mama: @alliereneeking Video Credit: @carmen.bridgewater #birthofamama #birthstory #birthreel #birthisbeautiful

Radiating pure joy. Knowing she is moments away from meeting her baby. The journey of pregnancy culminates in this beautiful, powerful moment 💫 Mother: @raquelbozini Captured by: @jacquelinebrugnola #birthisbeautiful #birtheducation #birthphotography #birth

Your approach to birth might vary, but preparing your mind is universally essential 💫🧘🏼‍♀️ For only $5, our 20-minute birth affirmations track guides you through a journey of trusting your body, deeply connecting with your baby, and tuning into your intuition. And for our belly birth mamas, we have a special track tailored specifically for your unique journey, because all birth is sacred 💫 Discover five powerful reasons to include this essential tool in your preparations: 1. Establishes a Habit of Mindfulness: Listening to our affirmations track will encourage daily periods of reflection and calm, creating a habit of mindfulness that can benefit mental health and emotional well-being during pregnancy and beyond. 2. Connection with your Baby: The calm and focused time spent listening to our affirmations can enhance the emotional bond between a mother and her baby, as these moments often involve inward reflection and connection. 3. Prepares for a Positive Birth Experience: By regularly affirming positive birth outcomes and fostering belief in oneself, a mother can mentally and emotionally prepare for childbirth. This consistent practice sets the stage for these affirmations to manifest during the birth. 4. Enhances Self-awareness and Intuition: Regularly engaging with affirmations increases self-awareness, helping mothers to be more attuned to their bodies and intuition. 5. Helps Focus During Labour: Affirmations can be a tool for focus during labour, providing a mental anchor or mantra that can be grounding, especially during the intense moments of childbirth. Each affirmation is consciously designed to deepen trust in your journey, boost your self-belief, and reconnect to your innate instincts, no matter your path to motherhood. Visit www.positivebirthaustralia.com to download them or use the link in our bio to start your journey towards a positive birth experience. Pass this along to a pregnant mama 🫶🏼

I love this so much 🙌🏼😂 Can you imagine the joy of watching this back with her sibling when they’re older? Thanks for creating @marthagracebirthphotography 📸 Mama: @ashleigh.deans 🕊️ #familycenteredbirth #birthisnormal

The connection and love in this moment is palpable 🥹💫 Did you receive your baby? Mama: @alliereneeking Video credit: @carmen.bridgewater Found on @lindseymeehleis #waterbirth #homebirth #birthvideos #birthreels #birtheducation #birthphotography

She did it! The moment she lays eyes on her beautiful boy for the first time. The gentle pause, as she fully returns to her body, and greets her son 🙌🏼🥺 A profoundly moving moment! Mama: @halleighhill Captured by: @sierrarosebirth Midwife: @lindseymeehleis #familycenteredbirth #homebirthaftertrauma #homebirth #birthwithoutfear #waterbirth #birthstory

The gentle whispers of encouragement as baby and mother emerge together. Mama effortlessly unwraps her baby’s cord from around the neck. Birthing the placenta, the sacred home that nurtured life for the past 10 moons. This is pure birth magic 💫 Mama: @baca_mama26 Midwife: @lindseymeehleis Captured by: @lindseymeehleis #birth #homebirth #waterbirth #waterbabies #waterbirthbaby #naturalbirthing #naturalbirth #ecstaticbirth #orgasmicbirth #physiologicalbirth #undisturbedbirth #homebirth #birthvideographer #birthvideo

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