Milana Afanaseva

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Milana Afanaseva Health is a base of our life. We must take care of it.

16/01/2023

Норвегия

16/01/2023

Зима в своем великолепии 🤍

16/01/2023

Швейцария

16/01/2023

Озеро Доббиако, Италия

10/01/2023

Зимняя сказка ❄️💖

29/12/2022

This Festive Season, we are showcasing some of the amazing photo entries in the 2023 WMO Calendar Competition.
Milyang-si Gyeongsangnam-do Republic of Korea

29/12/2022

Латвия 🇱🇻

25/12/2022

Квебек, Канада 🇨🇦

25/12/2022

Шикарная орхидея💜💜💜

22/11/2022

Truth is like the sun. You can close yourself off from it for a while, but it won't disappear from it

22/11/2022

I don't need much—the best is enough

04/11/2022
You must definitely shake yourself up physically in order to be healthy morally.
30/10/2022

You must definitely shake yourself up physically in order to be healthy morally.

It is necessary to maintain the strength of the body in order to maintain the strength of the spirit.
30/10/2022

It is necessary to maintain the strength of the body in order to maintain the strength of the spirit.

Nothing exhausts and destroys the human body like physical inactivity.
30/10/2022

Nothing exhausts and destroys the human body like physical inactivity.

One more important thing is eating healthy food. If you eat unhealthy food, there will be no benefits from doing physica...
25/10/2022

One more important thing is eating healthy food. If you eat unhealthy food, there will be no benefits from doing physical exercises. Healthy food includes not only fruits and vegetables.

I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple reg...
25/10/2022

I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk frequently in the open air.

It is also important to keep regular hours. It means that, for example, every day you go to bed at 10 p.m. and wake up a...
25/10/2022

It is also important to keep regular hours. It means that, for example, every day you go to bed at 10 p.m. and wake up at 7 a.m.

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