Turn Pain To Purpose

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Turn Pain To Purpose Empowerment quotes

20/01/2024

I wanna share a really special thing that’s been helping many people that I know… it’s called innersizing… check it out the App Store it can help depression, anxiety and grow your mindset for goals. It’s one of the most helpful tools!!

05/01/2024

If you are not willing to risk the usual, you will have to settle for the ordinary.

– Jim Rohn

05/01/2024

Happy new year, 2024

15/11/2023
21/10/2023

Did you know that forgiveness of others can help with pain? The forgiveness is not necessarily for the other person, but it’s for your own healing!

06/09/2023

The cure for pain is in the pain. Rumi

Are you feeling like a new beginning after an accident, or just in general?
22/08/2023

Are you feeling like a new beginning after an accident, or just in general?

17/08/2023

Rules of life:

Let it go
Ignore them
Give it time
Don’t compare
Stay calm
It’s on you
Smile

17/08/2023

Life is never made unbearable by circumstances , but rather by lack of purpose

13/08/2023

The following techniques can help you take your mind off the pain and may help to override established pain signals.

Deep breathing. ...
Eliciting the relaxation response. ...
Meditation with guided imagery. ...
Mindfulness. ...
Yoga and tai chi. ...
Positive thinking…

13/08/2023

5 activities that you can consider to do when you’re in pain (indoors)

Create Art. Consider purchasing a coloring book or a painting kit to help relieve chronic pain. ...
Cook. Cooking is an excellent indoor activity that helps stimulate the mind. ...
Practice Meditation. ...
Dance. ...
Walk Around…

09/08/2023

Kindness is one thing you can’t give away. It always comes back.” — George Skolsky

09/08/2023

A soul that carries empathy… is a soul that has survived enormous pain

08/08/2023

If you hang out with chickens your going to cluck, and if you hang with eagles your going to fly!

31/07/2023

There’s a beautiful quote by Eckert Tolle that goes something like accept, and then act. Accept what’s happening in your life, and then act as if you had designed it. Work with whatever comes to you not against you.

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Happy new year, 2024
Happy new year, 2024

Happy new year, 2024

A beautiful nature walk always soothes the soul, especially if you’re mindful, when walking through its beauty.

Beautiful butterflies…. and The journey of the butterfly …is amazing (just like your journey can end The butterfly goes from a caterpillar to a butterfly, of course, … but can you imagine what the struggle is of that caterpillar, and the caterpillar, at the time, has no idea that they are eventually going to transition to a butterfly?!? During the journey it is painful, cramped, slimy, and a big fight, really to evolve (but they don’t know it at the time) but they do it anyways just to survive! …And eventually through times of despair, pushing and pushing, they eventually evolve into this beautiful butterfly! The butterflies are you like you and me after they’ve gone through a serious accident or health incident they can transition to something better, … but they have to believe there is something better, and can’t give in to the suffering, or just not move forward, or they will completely stay stuck! Just like us, it is imperative that we move forward … so that we become the butterfly too and can be free!

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