This is a sports podcast hosted by Jake "Iggy" Ignaszewski that talks about breaking sports topics and also connect mental health with sports.
In each episode, guests explain how they've overcome challenges and gotten to where they are today.
Drop questions ⬇️
Ask me about my story, sports or anything regarding the podcast and I’ll include it it my next episode!
I feel like a lot has changed in my life and with the podcast since the last time I did a solo episode so I felt it was best to start off 2024 reintroducing myself.
Bob Myer, 4x NBA Champ and Former Warriors President of Basketball Ops joins the show tomorrow 👀
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Mark Appel joins the show tomorrow! Mark is a current MLB pitcher for the Phillies and was the Astros 2013 No. 1 pick in the MLB Draft.
Mark shares his inspirational story of being called the “biggest bust in MLB draft history” to making his dream a reality and proving the doubters wrong.
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Louis Balletta, Actor & Sports Journalist joins the show TOMORROW! Louis and I speak about a subject that isn’t talk about enough but we all deal with…grief
Red Sox top prospect Marcelo Mayer joins the show TOMORROW 👀
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Malcolm Lemmon, Former Pro Basketball Player, Author and Mental Health Advocate joins the show TOMORROW
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NEW EPISODE TOMORROW with Josh Kalinowski, former professional baseball player and currently a motivational speaker and life coach
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Every person struggles in their own way even people like Pro Golfer Andrew Jensen. Listen to Andrew’s journey on Spotify or Apple and watch on YouTube. LINK IN BIO
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TJ Jefferson, cohost of joins the show TOMORROW👀
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, ESPN Draft Analyst PART 2 TOMORROW
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JJ Redick joins the show TOMORROW.
Subscribe on Apple Podcasts, Spotify or YouTube to be notified when it drops
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🚨NEW EPISODE🚨 Andrew Jensen, Pro Golfer & Su***de Survivor joins the show! Listen on Apple Podcasts or Spotify & Watch on YouTube
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Andrew Jensen, Pro Golfer & Su***de Survivor joins the show TOMORROW.
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Arod episode tomorrow.
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At the College Football Hall of Fame, they have an exhibit specifically on the mental game of football. It’s incredible how far the acceptance of mental health in sports and society has come. With that being said, there’s always more work to be done
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🚨NEW EPISODE🚨 Vince Samperio of BR Walk Off joins the show to talk about his journey to Bleacher Report and the most underrated and exciting MLB teams going into the 2023 season.
Available to listen on Spotify, Apple & Google. Watch on YouTube. Links in bio
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🚨NEW EPISODE 🚨
Friends Series continues with Taylor Aselin! Listen on Spotify and Apple Podcasts or watch on YouTube. LINK IN BIO
She speaks about embracing the unknown and finding your self-confidence despite comparison syndrome
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🚨NEW EPISODE🚨 , Fitness & Mindset coach joins the show to discuss how to stay consistent in your workout journey while not comparing yourself to others and ultimately being confident in your skin. Available to watch on YouTube and listen on Apple Podcasts, Spotify or link in bio
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Wise words from Eric Young Jr - Listen/watch full episode on YouTube, Spotify or Apple Podcast
Doesn’t matter if you’re a professional athlete or just a regular Joe Shmoe like myself, we all only get every second once and it’s important to be present and enjoy the journey
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🚨NEW EPISODE🚨 Eric Young Jr, Former MLB player joins the show for a quick conversation about his mental game and his biggest lessons in life.
Listen or watch on YouTube, Spotify or Apple Podcasts
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🚨NEW EPISODE🚨
To end the year right, I reflected on the biggest lessons I’ve learned from this past year such as trusting the process, the importance of spending time alone and more!
Available on YouTube and wherever you listen to podcasts. All links in bio
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🚨NEW EPISODE🚨
Iggy is joined by one of his best friends Jon Gaffney to pull back the curtain on some of the biggest lessons he’s learned over the last year
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🚨NEW EPISODE🚨 Jeremy Herider, Former Professional Baseball Player & Founder of Optimal Self joins the show to talk feeling good enough, learning from your journey and winning today!
Listen or watch on YouTube or wherever you listen to podcasts! Link in bio
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🚨NEW EPISODE 🚨 Iggy is BACK to reflect on recent life lessons and what’s helped him live a more fulfilled and happy life.
Check out the episode on YouTube or wherever you listen to podcasts
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Nick Saban talks helping players relieve pre-game anxiety and focusing on being in the moment rather than worrying about the future via
This is an amazing concept that can be used in sports and life. It’s so easy to be focused on the outcome but it’s important to focus on the present and control what you can control
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🚨NEW EPISODE🚨 joins the show to talk about his book “The Evolution of Sports Social Media” and his experiences working in the social departments of the NFL, Bleacher Report and Turner Sports. We also talk about the ups and downs of the industry and the best ways to get a job
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🚨NEW EPISODE OUT NOW🚨 San Diego Padres pitching prospect joins the show prior to getting traded from the Red Sox during the MLB Trade Deadline
Groome talks about what he’s learned during his unique six-year minor league career after battling multiples injuries. He also shared his hobbies outside of baseball and his hidden talents
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Seahawks WR Tyler Lockett shares his struggles with anxiety and depression
Lockett shares amazing advice: Just keep going. You never know what’s waiting for you on the other side
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🚨NEW EPISODE OUT NOW🚨 Iggy is joined by Mental Wellness Coach & Former 2-Sport Big Ten Athlete
In this episode, we talk about the dealing with the pressure as an athlete, embracing your true self, finding your purpose, how to overcome comparison syndrome and much more!
I miss posting on this podcast so much and I’m sooo happy to be BACK
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Send a message to IGGY Sports Talk:
Nick Saban talks helping players relieve pre-game anxiety and focusing on being in the moment rather than worrying about the future via @playerstribune This is an amazing concept that can be used in sports and life. It’s so easy to be focused on the outcome but it’s important to focus on the present and control what you can control - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #loveyourself #positivity #gratitude #positivevibes #iggysportstalk #mentalhealthpodcast #anxiety #lawofattraction #manifestation #perspective #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself #shiftperspective #mentalhealthpodcast #selfdevelopment #sportsanxiety #nicksaban
Shea Hillenbrand, Former Red Sox player explains his experiences playing next to Nomar Garciaparra Hear full episode on Spotify, Apple or YouTube! Search “iggysportstalk” - - - - - - - - - - - #redsox #redsoxnation #redsoxnews #redsoxfans #bosox #soxnation #soxnews #gosox #mlboffseason #mlb #mlbnews #baseball #bostonredsox #redsoxbaseball #soxbaseball #bostonredsoxfan #explorepage #mlbplayoffs #tessie #sportsnews #redsoxfan #mlbplayoffs #goredsox #bostonsports #bostonstrong #exporepage #dirtywater #sheahillenbrand #mlb #mlbnews #mlbrumors #sportspodcast #mentalhealth
Update: IGGY Sports Talk episode will release bi-weekly instead of weekly from now on. New episode out this week I’ve greatly appreciated all the support since I’ve started this brand!
Jordan Spurgeon tells a great story about how people around him helped motivate him to get past his insecurities Hear full episode on Spotify, Apple Podcasts or YouTube - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #loveyourself #positivity #gratitude #positivevibes #iggysportstalk #mentalhealthpodcast #anxiety #lawofattraction #manifestation #perspective #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself #shiftperspective #mentalhealthpodcast #selfdevelopment #insecurities
Game 162 for the Red Sox is a MUST WIN if they want an easy route to the Wild Card game - - - - - - - - - - - #redsox #redsoxnation #redsoxnews #redsoxfans #bosox #soxnation #soxnews #gosox #mlboffseason #mlb #mlbnews #baseball #bostonredsox #redsoxbaseball #soxbaseball #bostonredsoxfan #explorepage #chrissale #tessie #sportsnews #redsoxfan #redsoxnow #goredsox #bostonsports #bostonstrong #exporepage #dirtywater #verdugo #mlb #mlbnews #mlbrumors #sportspodcast
HEAR FULL EPISODE ON SPOTIFY, APPLE OR GOOGLE PODCASTS w/ @davidmeltzer - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
HEAR FULL EPISODE w/ CRAIG SIEGEL ON SPOTIFY, GOOGLE OR APPLE PODCASTS! LINK IN BIO - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
LINK IN BIO TO HEAR FULL EPISODE w/ Quentin Allums. Stop putting pressure on yourself to have EVERYTHING figured out! Allow things to fall into place and remind yourself that everything happens for a reason - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
If you haven’t yet, check out my new episode with @iangkay talking about how to overcome challenges and how they help us grow! LINK IN BIO TO HEAR FULL EPISODE - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
To hear full episode click the link in bio! Our challenges are necessary in order for us to have our greatest lessons! Those lessons really help us learn more about ourselves and grow! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
Richard Sherman is a perfect example of how this war mindset that NFL players have to have can mentally break you down! LINK IN BIO TO HEAR FULL EPISODE - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #nfl #football #footballfan #footballplayer #footballedits #nflfootball #nflfan #nflmemes #nfledits #nflnews #nflupdates #richardsherman
Former NFL player Reggie Walker explains the mental struggles as an NFL player in the newest episode! LINK IN BIO TO HEAR THE FULL EPISODE! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #nfl #nflmemes #nflfootball #football #footballplayer #footballfan #nflfan #nflfans #footballfans #nflseason #nflnews
We’re all in this fight to end the stigma together and awareness for mental health! Help me promote @samehere_global movement by sharing this video and sharing their page on your story or with friends and family! What this organization stands for is incredible and as a society, we need to do everything we can to make mental health more well known and understood by the general public! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #beyourself
FULL EPISODE ON SPOTIFY OR APPLE! LINK IN BIO! Learn more how to get involved with the @samehere_global movement to help END THE STIGMA OF MENTAL HEALTH! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #mentalhealthmatters #mentalhealthawareness #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage #selfcare #selflove #youareenough #endthestigma
LINK IN BIO TO HEAR FULL EPISODE! - - - - - - - - - - - #redsox #redsoxnation #redsoxnews #redsoxfans #bosox #soxnation #soxnews #gosox #mlboffseason #mlb #mlbnews #baseball #bostonredsox #redsoxbaseball #soxbaseball #bostonredsoxfan #explorepage #ryanwestmoreland #tessie #sportsnews #redsoxnow #goredsox #bostonsports #bostonstrong #explorepage #dirtywater #mentalhealthawareness #mentalhealth #mentalhealthmatters #mlb #sportspodcast
Former Red Sox Top Prospect Ryan Westmoreland talks about how he got out of a dark place due to his rare brain disease. LINK IN BIO TO HEAR FULL EPISODE! If you’re ever feeling suicidal, making sure to call the Suicide Hotline 800-273-8255 - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #bostonredsox #redsoxnation #liveyourbestlife #mindsetmatters #redsox #explorepage #selfcare #selflove #youareenough #suicideawarness #suicideprevention #redsoxfan
NEW EPISODE OUT TOMORROW AT 7PM. Ryan Westmoreland explains how he went from a No. 1 Red Sox prospect to fighting for his life due to a brain disease called Cavernous Malformation! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #suicideprevention #inspirational #bosox #mindsetmatters #ryanwestmoreland #explorepage #redsox #bostonredsox #redsoxnation #redsoxfan #baseball
FULL EPISODE ON SPOTIFY OR APPLE PODCAST! LINK IN BIO - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #anxiety #anxietyrelief #anxietysupport #anxietyawareness #liveinthemoment #liveyourbestlife #mindsetmatters #mindfulness #explorepage
It’s only been a few days and this sticky stuff rule is already being abused! WHAT SHOULD THE MLB DO TO CHANGE IT? - - - - - - - #sportsdebate #sportslover #sports #sportsnews #sportspodcast #mlboffseason #mlbupdates #mlbbaseball #mlbfan #mlbnation #mlbrumors #mlbnews #mlb #baseballhighlights #baseballfan #baseball #explorepage #explore #baseballpodcast #sportspodcast #maxscherzer #phillies #trevorbauer #joegirardi #philliesbaseball #washingtonnationals #nationalsbaseball #nationalsfan #nationals
FULL EPISODE AVAILABLE ON SPOTIFY OR APPLE PODCAST! CLICK LINK IN BIO! - - - - #mentalhealthawareness #mentalhealth #mentalhealthinsports #motivation #mindset #mentality #inspiration #powerofnow #positivevibes #positivity #sportspodcast #podcast #iggysportstalk #mentalhealthpodcast #wimbledon #liveinthemoment #tennis #tennis🎾 #chrisevert #chrissieevert #johnmcenroe #tennisnews #tennislife #tennisfan #tennisworld #explorepage
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